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Date Posted: 09:19:08 08/26/02 Mon
Author: Dosdin
Subject: Re: First lesson, all years!
In reply to: Valaryia 's message, "Re: First lesson, all years!" on 21:36:22 08/25/02 Sun

He sighs. "Yes, you are all right in some ways. Harmonia, Embyr, you can take a point each." Pauses. "I'm sorry, what are your houses again?" He breaths deeply. "Meditation can be helped along by chanting, if it helps clear your mind. Now, I want everyone to get in a comfortable position, sitting. Close your eyes nd take several deep breaths. calm your mind. Now focus on one clear memory, it helps if it is a picture, and clear all else out of your mind." He quietly lights a candle. "Look at the candle. The outer part of the candle is orange and flickering, it moves, it is your conscious mind. Then right below that you see a white area, moving less, it is your memory. Now... open your eyes and focus on the little black dot of nothingness in the very center. Keep your picture in mind..."

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