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Date Posted: 05:21:03 04/24/17 Mon
Author: Dr. Miko Yamamoto
Author Host/IP: 177.204.101.148.d.dyn.claro.net.do / 148.101.204.177
Subject: DRUGS TO GIVE MASIVE SEXUAL SATISFACTION, BIG ERECTIONS, STRONG FEMALE FUNCTIONS AND AMPLE ORGASMS




To read about how to prevent heart disease and problms in the blood vessels, please scroll down.


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How to Prevent Heart Disease and Circulatory Problems

Lifestyle factors cause most incidents of heart disease and diseases in the blood circulation, either wholly or partially. Bad lifestyle can cause blood vessels to be narrowed, high blood pressure and inflammatory processes in the circulatory system. These changes will themselves decrease the general condition and tissue health, and can cause more dramatic events like blod clots, heart infarction or stroke.

Here are some simple advices to avoid disease in the heart and blood vessels and to help regain good circulatory health if such disease already are present.

- Do not smoke or use any other types of nicotine sources. Smoking is perhaps the most potent cause of circulatory problems.




To read about haw to prevet heart disease, about the G-spot, about shaping a beautiful body, and about the health benefits of garlic, please scroll down.


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- Have some exercises at least every second day that make your heart work harder. Jogging, cycling, playing ball, swimming or other activities where you increase your energy consume are good for your blood circulation. The exercises should however be adjusted to your present health condition.

- Get enough sleep each 24 hours. All the sleep does not however need to occur during night. You can for example take out some of your need for sleep as a siesta in the middle of the day. 7 hours sleep seems to be the ideal for optimal circulatory health. Much more sleep seems to be bad for your blood circulation.

- Avoid a high amount of stress over a longer period. If there is something in your lifestyle or work that makes you stressed, you should make adjustments. Meditation is a good method to stress down.

- Decrease the amount of fat in your diet. Do not add much oil, butter or other types of fat to your food. Do not consume much fast-food or ready made food that often contain great amount of added fat.

-Avoid altogether chemically altered fat, so-called trans-fat. This type of fat is often found in margarine and is often added to many types of cookies.

-Avoid great amounts of saturated fat, as found in fat milk, fat diary products, coconut products and butter.

- Still you need some fat. The fat you mostly need are mono-unsaturated fat as found in olives, olive oil, rape oil, canola oil and almonds, omga-3-polyunsaturated fat found for example in fish, seafood and flax oil and omga-6-polyunsatyrated found in sunflower oil, soy oil, corn oil, sunflower seeds and many types of nuts.

- Much of the fat you still choose to add to your food should be oils with mono-unsaturated fat like olive oil, rape oil, almond oil or canola oil. Marine oils or flax oil can be added to get enough omega-3-fat. You can also use some soy oil, corn oils and other types of natural oils with a high content of omega-6-fat, but do not use too much of these to avoid over-consuming this type of fat.

- Avoid consuming great amounts of salt. Do not add much salt to the food you ccok, and do not eat great amounts of ready made salty food. When it is hot in the weather or you are in high physical activity, you will however need some more salt, and must consume some more than elswhere.

- Eat some nuts, almonds or sunflower seeds several times each week, since these food types give you fat valuable for your circulatory health.

- Eat fish at least every second day. Use lean meat, lean poultry, mushrooms, seafood and lean diary products in the food you make.

- Consume a moderate amount of carbohydrates. Avoid adding great amounts of sugar to your food. Avoid consuming much sweet drinks, cookies and snacks with great amounts of sugar and other carbohydrates.

- Use carbohydrate sources that contain fibre and that let the carbohydrates be taken up over some time, for example full corn bread and cereals, beans, peas and fresh fruit.

- Eat vegetables and fruit to each meal in order to get enough vitamins, minerals, fibres and anti-oxidants. They should be raw or only gently cooked so that the content of nutrients is not washed out.

- A moderate alcohol consume is good for your blood circulation, especially red wine, but over-drinking has the opposite effect.

- Avoid excessive eating. Eating too much is not good for your blood circulation even though you eat sound food.

- Reduce excessive weight. The advices depicted above will often over time normalize your weight. If this is not enough you should carry through a more specific weight reduction program.

- If you suffer from diabetes, this disease should be well controlled.

- Extra supplements of vitamins, minerals, essential fatty acids and anti-oxidants may be useful. Also some herbal supplements containing adaptogenic factors can be useful, for example supplements based on ginseng or roseroot (Rhodiola rocea). Supplements are especially useful if it is difficult to achieve a wholly satisfactory diet, or you have extra stressful conditions in your life you cannot avoid.

The advices depicted above are not only good for your circulatory health, but will also help to avoid rheumatism, cancer and other types of diseases.

Knut Holt is an internet consultant and marketer focusing on health items.----TO FIND natural help against common diseases, for example: Heart problems, over-weight, acne, hypothyroidism, fatigue, depression, anxiety, hemorrhoids, joint pain, allergies, rheumatism, respiratory diseases, and more PLEASE VISIT:

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---For supplements to prevent heart disease and other health problems, PLEASE VISIT

http://www.abicana.com/shop1.htm

----Free to reprint with the author's name and link.

Article Source: http://EzineArticles.com/expert/Knut_Holt/25995

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Mandatory Pelvic Examinations in Children and Teens - a practise stedily more common

By Knut Holt

http://www.abicana.com/health_information.htm

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In many communities around the world, a practice has been established to put children and teens to sleep without much explanations, neither to the kid himself, nor to the parents, and subject intrusive internal inspections through the body openings of the kid. Often one performs endoscopic inspections through all body openings, specimen taking through all body openings and internal function tests in many parts of the body.

But the urinary opening, vagina and anus, as weell as the genitals, always are of the greatest attention by these examinations. Inspections with instruments put in through holes made in the abdominal wall, most often the navel, are also frequent. Boys and girls are subjected equally often to these ordeals and they occur in all countries in the World, but so far only in selcted communitnies. Steadily more communities seem to establish the practice though.

This has been revealed by collecting stories from people that have experienced it, and by analyzing these stories. In the following there is a description about the protocol followed during these ordeals, revealed by the analyzis.


PREPARATIONS FOR THE EXAMINATIONS

What is becoming standard for those two age levels for both boys an girls are somewhat like this.

- The day before the child gets laxatives and only liquids so that the digestive system is clean when going to the health center, or the parents are instructed to give a small enema to help the child get clean the day of the exam.

- When arraving the child will be asked to go to the toilet once more, to undress and lay down on a stretcher with a blanket to cover the body. There the child will get some stuff to be relaxed and drowsy which can be administered in various ways epending on the policy of the health center.

- After this the colon of the child will be flushed several time with an automatic machine or the colonic type to make it totally clean, while the child lies in a sedated state.. The exact methods of colon cleansing before the exam, varies conciderably from setting to setting and will also depend on the thorroughnes of the exam planned. Big enemas of the old fashioned type is seldome done any more.

- Then the child is wheeled into the examination room and placed in appropriate positions, which will vary according to the differnt exams done. Some kind of stirrups or equipment to hold the legs spread and fixed will typically be used for both girls and boys.

EXAMS DONE WITH EXTERNAL METHODS

One will usually begin by examining the kid manually and by external equipment. Obe will perform:

- A general assessment of the hip joints and the musculature in the pelvic floor, by which a finger may be inserted in the anus and also the vagina in girls.

- Inspection of the belly zone and hip joints with an ultrasound sond. For both boys and girls a hernia check with the aid of the ultrasound sond will often be done.

- A neurological exam with touching or electronic sonds to stimulate reflexes and physiological reactions, but one will by all means avoid this test to be interpreted as sexual stimulation. On the other hand, the reactions in the pelvic zone during these stimulations will be used to assess wether the child has been sexually exploited by someone, or has sexual habits.

- For boys a visual inspection of the genital organs, with retraction of the foreskin, spreading of the urethral opening and palpation of the scrotum with testicles. Specimen taking with a swab or sond from the urethral opening.

- For girls a visual inspection and palpation of the outer parts of the vulva. After that separation of the vulvar lips with inspection of the inner contents, including urethral and vaginal opening. Specimen taking from the urethral opening and the outer vagina with a swab or sond.

- Testicular ultrasond inspection of boys.


INTRUSIVE INSPECTION AND SPECIMEN TAKING

After that the mainly external examinations has been done, one will often proceed by more intrusive inspections through the body openings:

- Inspection with specimen taking in the vagina with a thin scope, and not a speculum for younger girls, possibly a speculum for girls in full puberty.

- Vaginal ultrasond inspection for girls.

- An inspection of the urethra of boys in all its length with a thin ultrasond sond.

- An inspection of urethra and bladder with a cystoscope, an exam that has become very easy to do without much disconfort due to the technical development.

- Catheter inserted in the bladder to instill contrast fluid and then examination of the bladder region with an ultrasound probe. The catheter is thereafter let stay in the bladder to drain urine and to serve as a marker during the rest of the exam.

- A possible functional test of the bladder and urethra by fluid pumped in and by a special catheter that can be pumped up, and muscular reactions and pressure monitored.


INTRUSIVE EXAMINATION THROUGH THE ANUS

Thereafter the anal region and the inner organs that can be accessed through the anus will no be inspected. One useually performs:

- Inspection and probes taking in the anus using a speculum.

- Inspection of the pelvic area with an ultrasound sond inserted into the anus.

- Anoscopy or sigmoidoscopy with probe taking.

- A possible functional test of the anus and lower colon with insertion of a tube that is inflated at several points and reaction monitored.

INTRUSIVE INSPECTION THROUGH OTHER ENTRANCES IN THE BODY

The pelvic inspections are always present in these exams, but intrusibe inspections by other routes are also frequent, for example:

- Endoscopic inspection end specimen taking in the nouse.

- Endoscopic inspection and specimen taking down through the esophagus and in the stomach.
- Endoscopic inspection and specimen taking into the throut, trakea and lungs.

- Endoscopic inspection, specimen taking amd tissue samples taking inside the abdominal cavity with a small opening made through the navel or just beneath the navel.

- Placemkent of electronic chips inside the kid that makes it possible for authorities to follow the kid and read body functions through radiocommunication all the time.


SOME GENERAL ASPECTS

The exact sequence of these exams will vary, from clinic to clinic, and depending of the technology used, two or more of these examinations will often be performed in one handling only.

A parent will in some clinics be allowed and even required to stay with the child during the exam and help the child though, but some clinics prefere to give the child deeper sedation, and even general anesthesia to hide the particular for both the child and the parents.

Some clinics will at the end of the exam teach the caregiver about regular checks they can do or even are required to do on the child and how to report findings. Other clinics will regard such teaching as an invitation to child abuse, and even worn parents against close handlings of the child¨s body.

Before this special exam, the child has typically already had a general physical with examination of the whole body, with blood tests and all other standard tests.


REASONS FOR DOING THESE EXAMS

What will the doctor look for during the extensive pelvic checkups.

Some purposes of these exams is to assess the exact development status of the child or teen or to get aware of pelvic problems that needs attention or treatment. This information shall then be used by parents, teachers, sport coaches and other with responsibility for the child during school activities, sport activities and daily routines.

Children and teen also have frequent pelvic problems that usually are overlooked, and the purpose is to catch up such problems so that they can be resolved, or managed during appropriate support.

Some of the things one will look for in girls are:

Development of the shape of clitoris, genital lips and vagina.

Symptoms of hernias that can be seen in the vulva

Imperforate hymen in girls.

Infections of presens of unwanted microbes in the vagina.

Vaginal secretion

Signs of first menstruation

Some of the things one will look for in boys are:

Testicular and scrotal development

Secretion from the prostate and signs of testicular activity

Prostate development, which tells a lot about maturation stage in boys.

Patological processes in the testicles and prostate

Inguinal hernias and similar problems

Narrow foreskin

Urethral valves - flaps of connective tissue where the urethra joins the bladder that partly hinders the flow of urine and can cause urination trouble and infection. Most often affecting boys

Things they will look for in both boys and girls are:

Uretero-pelvic reflux -Ineffective valves where the channels from the kidneys join the bladder, which can cause urine to be pressed up against the kidneys and cause injure and infection in the kidneys. Both boys and girls.

Abnormal placement of the urethral opening and narrow urethra.

Infection or presens of microorganisms in the urethra and anus.

Neurological or functional problems in the bladder, lower colon, rectum or anus, or changes caused by such problems.

Too small bladder capacity.

Signs of chronic inflammatory processes in the digestive system.

Orthopedic problems and rheumatic diseases afflicting the hip joint and the muscles in the pelvic area.

Areas in the urethra, anus or lower colon that are too narrow or abnormally shaped.

Symptoms in the pelvic region caused by problems in other body areas.


OTHER INCENTIVES FOR DOING THESE EXAMS

In addition to the beneficial reason for these exams, there are other more murky and usually secret incitement for these becoming routine:

- Authorities in a area require these exams to be done and reports issued regarding each child.
- A general suspicion of parent of sexual abuse.
- A general surveillance of the population and their intimate habits, including sexual.
- Scientific projects.

A reason that I have abundant evidence for, but that surprised me in the beginning is this: Some primary schools, usually private ones, cooperate with athletic schools and dance academies to find suitable candidates for these schools, and use these exams to find children that are physically suited for these schools.

If they are found suited, subsequent exams of this type under sedation are done more often, an the child is typically manipulated to delay the puberty, enhance flexibility, and control the growth during these exams, to make them suited as dancers and gymnasts.

The most disturbing aspects of these examinations is the placements of chips into the kid, so that authorities can know where the kid is at any time, and read out data about the bodily fuctions at any time.

It also seems that these chips give the possibility to modify the neurological and hormonal functions in the kid through radiocommunication, a fact which is downright allarming.

It looks like these exams and the chip placements is a deliberate step towards a society where the individuals are controlled by authorities at will at any time.


By Knut Holt
For more health information, please visit:

http://www.abicana.com/health_information.htm


---------------------------------------
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Have you experienced something like the things told about? Please tell your story through these investigation polls.


Alien abduction - investigation of memories of alien abduction or similar events

Memories of events that may be interpreted as alien abduction are quite common. Some may be from real abduction by non-human beings coming in strange flying vehicles.

Others may be actions done by governmental agencies or mafias for various purposes that have some of the same type of details.

Often one does not remember the abduction as such, but one remembers only some loose details during some kind of ordeal one has been subjected to.

I have made a poll to investigate these memories. If you have experienced something of the kind, please go to the poll and answar. All the answars will be lain out in the massage forum of the poll to be commented further upon.

The address of the poll:

http://www.misterpoll.com/polls/616524


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Extended mandatory well-child examination under anesthesia:

In certain areas the health authorities has begun to subject children and teens to extended well-child physicals where one performs several or all of the following procedures: inspections with optical scopes through all or several body openings,ultrasound examinations of most body structures, x-ray taking of joints, EEG and EKG. The kid is often given sedation or even general anesthesia during these extended physicals to make the kid cooperative and to hinder him or her from remembering. Still the kid will remember a lot of details around the procedures and sometimes also from the procedures themselves, because anesthesia never works perfectly, and the kid will always have some symptoms afterwards that tell a lot of what has been done. This poll has the aim of investigating experiences from such ordeals.

http://www.misterpoll.com/polls/611395

----------------------------------------------------
----------------------------------------------------

Poll about cystoscopy:

By cystoscopy the doctor looks into your bladder with a long instrument. This instrument can be rigid like a stick or flexible. All age groups have cystoscopies. In some comunities a cystoscopy seem to be a mandatory exam at some ages of children and teens. These communities are probably not many yet, but this type of exam seem to increase in frequency, both for special purposes and for mandatory or recomended screening. This poll has the purpose of establishing a picture of the frequence of this type of exam in different age groups and the arrangements during the exam.

http://www.misterpoll.com/polls/615327

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Secret medical exams and procedures under anesthesia:

There is growing indices pointing to a practice of doing secret exams and procedures on both children and adults in addition to the thing they are under anesthesia for. Such ordeals may be done for research, for trainging of medical students, ordered by child protective agencies, ordered by school health service, ordered by police or asked for by parents or relatives. This poll is to find out how common signs of such secret ordeals having been done are. This poll has beenlaunched in several sesseions.

http://www.misterpoll.com/polls/608976

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Called in for a strange physical or psycological exam:

There is growing indices pointing to a practice of doing secret exams and procedures on both children and adults in addition to the thing they are under anesthesia for. Such ordeals may be done for research, for trainging of medical students, ordered by child protective agencies, ordered by school health service, ordered by police or asked for by parents or relatives. This poll is to find out how common signs of such secret ordeals having been done are.

http://www.misterpoll.com/polls/605807


All the polls also have a message board. The individual stories of each participant will be published here. Here you can add comments or ask questions.


Knut Holt

aquila_grande@yahoo.no

Please also see his website with interesting information about alternative treatments, fitness and sex

http://www.abicana.com/health_information.htm

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