VoyForums: IWA Fourm

[ Show ]

Support VoyForums

[ Shrink ]

VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

[ Login ] [ Contact Forum Admin ] [ Post a new message ] [ Search | Check update time | Archives: 1 ]

Welcome

Subject: BUY PRIMERS

Author:

Khing97
[ Edit | View ]

Date Posted: 12:58:54 01/29/24 Mon

Subject: buy ammo

Author:

Khing97
[ Edit | View ]

Date Posted: 03:51:38 01/29/24 Mon

Subject: BUY ISD

Author:

Khing97
[ Edit | View ]

Date Posted: 22:31:45 01/22/24 Mon

Subject: GUMMIES FOR SALE NEAR ME USA

Author:

the_hub (DREAMLAND PSYCHEDELICS BAR IOWA)
[ Edit | View ]

Date Posted: 08:14:44 10/17/23 Tue

Subject: Buy Real & Fake Passport,Visa,Driver's License,Id card,Birth Certificates etc((+ 1-708-581-6441))

Author:

crystalsiji
[ Edit | View ]

Date Posted: 06:24:58 06/21/23 Wed

Global best documentation centre has years of experience producing fake passports,Driving Licenses and other identity documents. We use high quality equipment and materials to produce counterfeit passports. With over 30million of our documents circulating over the world. We offer only original high-quality fake money ,passports, driver's licenses, ID cards, stamps and other products for a number of countries like: USA, Australia, Belgium, Brazil,Canada, Italia, Finland, France, Germany, Israel, Mexico, Netherlands, South Africa, Spain, United Kingdom, Dubai(the emirates) and many more.

IDs Scan-yes…
-Holograms: Identical
-Barcodes: IDS Scan
-UV: YES
Fake IDS, With fast shipping.

Quick and General support ...............globalauthenticdocs@gmail.com

Quick, General and Technical support ............ globalauthenticdocs@gmail.com

Phone Number: + 1 708-581-6441

skype: melvine.Id

WhatsApp/Telegram: + 1-708-581-6441

Youtube: https://youtu.be/2achzKARf9I

https://www.youtube.com/watch?v=65tdevSsh5g&ab_channel=globalauthenticdocuments

Keywords
----------------
Canada Cards
United States Cards
Student Cards
International Cards
Private Cards
Adoption Certificates
Baptism Certificates
Birth Certificates
Death Certificates
Divorce Certificates
Marriage Certificates
Custom Certificates
High School Diplomas
G.E.D. Diplomas
Home School Diplomas
College Degrees
University Degrees
Trade Skill Certificates
ID cards
Residence Permits
Visas
Gun Permit
Concealed Carry Weapon License(CCW)
Federal Firearms License (FFL)
Passport
Social Security Card
Driver's License (All States $ Countries)
Good and verifiable Bank records
Bank Statement
University certificates
Non criminal records
Travel Document package
Clear criminal Record from FBI Database
Create Active Paypal account
Create Bank Account
Utility Bills
Permits
US Green card
SIN
Passport
IDs
Social Security Card
TOEFL Certificates
DELTA Certificates
IELTS Certificates
TOIEC Certificate
GED Certificates
Transcripts

Keywords:
victorian p-plate licence
where to buy fake ids
where to buy fake documents
where to buy fake passports
where to buy fake drivers licence
fake USA(United States) passports,
fake Australian passports,
fake Belgium passports,
fake Brazilian(Brazil) passports,
fake Canadian(Canada) passports,
fake Finnish(Finland) passports,
fake French(France) passports,
fake German(Germany) passports,
fake Dutch(Netherland/Holland) passports,
fake Israel passports,
fake UK(United Kingdom) passports,
fake Spanish(Spain) passports,
fake Mexican(Mexico) passports,
fake South African passports.
fake Australian driver licenses,
fake Canadian driver licenses,
fake French(France) driver licenses,
fake Dutch(Netherland/Holland) driving licenses,
fake German(Germany) driving licenses,
fake UK(United Kingdom) driving licenses,
fake Diplomatic passports,
false USA(United States) passports,
false Australian passports,
false Belgium passports,
false Brazilian(Brazil) passports,
false Canadian(Canada) passports,
false Finnish(Finland) passports,
false French(France) passports,
false German(Germany) passports,
false Dutch(Netherland/Holland) passports,
false Israel passports,
false UK(United Kingdom) passports,
false Spanish(Spain) passports,
false Mexican(Mexico) passports,
false South African passports.
false Australian driver licenses,
false Canadian driver licenses,
false French(France) driver licenses,
false Dutch(Netherland/Holland) driving licenses,
false German(Germany) driving licenses,
false UK(United Kingdom) driving licenses,
false Diplomatic passports,
Camouflage passports,
passport Duplicates,
fake USA(united States) passports for sale,
fake Australian passports for sell,
fake Belgium passports for sell,
fake Brazilian(Brazil) passports for sell,
fake Canadian(Canada) passports for sell,
fake Finnish(Finland) passports for sell,
fake French(France) passports for sell,
fake German(Germany) passports for sell,
fake Dutch(Netherland/Holland) passports for sell,
fake Israel passports for sell,
fake UK(United Kingdom) passports for sell,
fake Spanish(Spain) passports for sell,
fake Mexican(Mexico) passports for sell,
fake South African passports for sell,
fake Australian driver licenses for sell,
fake Canadian driver licenses for sell,
fake Diplomatic passports for sell,
Camouflage passports for sale,
passport Duplicates for sale.
order fake passports,
order false passports,
order novelty passports,
order fake driver license,
order false driver license,
order novelty driver license,
order Diplomatic passports,
obtain fake passports,
obtain false passports,
obtain novelty passports,
obtain fake driving licence,
obtain false driver license,
obtain novelty driver license,
obtain Diplomatic passports,
purchase fake passports,
purchase false passports,
purchase novelty passports,
purchase fake driver license,
purchase false driver license,
purchase novelty driver license,
purchase Diplomatic passports,
sell fake passports,
sell false passports,
sell novelty passports,
sell fake driving licence,
sell false driver license,
sell novelty driver license,
get fake passports,
get novelty driver license,
get Diplomatic passports,
make fake passports,
make false passports,
make novelty passports,
make fake driving license,
make false driving license,
make novelty driver license,
make Diplomatic passports,
Buy fake Passport ,Visa,Driving License,ID CARDS,marriage certificates,diplomas etc.

**CONTACT CHANELS**;

Calls/Text:.........+ 1 (708) 581-6441

Email:............globalauthenticdocs@gmail.com

Skype Name:........melvine.Id

WhatsApp/Telegram.............+ 1-708-581-6441

Youtube: https://youtu.be/2achzKARf9I

Click on Youtube Link:........https://www.youtube.com/watch?v=65tdevSsh5g&ab_channel=globalauthenticdocuments

[ Post a Reply to This Message ]

Subject: Buy Real & Fake Passport,Visa,Driver's License,Id card,Birth Certificates etc((+ 1-708-581-6441))

Author:

crystalsiji
[ Edit | View ]

Date Posted: 06:21:35 06/21/23 Wed

We offer only original high-quality fake money ,passports, driver's licenses, ID cards, stamps and other products for a number of countries

Birth Certificates
Death Certificates
Diplomas
ID cards
Residence Permits
Visas
Gun Permit
Passport
Social Security Card
Driver's License (All States $ Countries)
Clear criminal Record from FBI Database

TOEFL Certificates
DELTA Certificates
IELTS Certificates

Buy fake Passport ,Visa,Driving License,ID CARDS,marriage certificates,diplomas etc.

Email:............globalauthenticdocs@gmail.com

Skype Name:........melvine.Id

Calls/Text/WhatsApp/Telegram.............+ 1-708-581-6441

https://www.youtube.com/watch?v=65tdevSsh5g&ab_channel=globalauthenticdocuments

[ Post a Reply to This Message ]

Subject: buy lsd online

Author:

crobyn292
[ Edit | View ]

Date Posted: 04:40:39 10/23/21 Sat

buy lsd online
anabolic steroids for sale
buy real steroids online
buy injectable steroids online
buy 1p lsd online
buy mdma
dmt drug buying online
ketamine for sale
where to buy psilocybin
buy methadone online
buy heroin online
buy gamma hydroxybutyrate online
anabolic steroids for sale
where can i buy anabolic steroids
buy injectable anabolic steroids
anabolic steroids for sale
1p lsd for sale
buy lsd tabs online
buy psilocybin
buy mescaline online
buy 5 meo dmt
best place to buy psilocybe cubensis spores
where to buy microdose mushrooms
223 ammo for sale
300 blackout ammo for sale
380 ammo for sale
40 sw ammo for sale
Buy gun online california
novx 9mm ammo for sale
perfecta 380 ammo for sale
perfecta 223 remington ammo
beretta m9 for sale
buy glock 19 online
buy beretta px4 storm for sale
buy guns online cheap

[ Post a Reply to This Message ]

Subject: Top Quality Soft and Realistic SexDoll

Author:

Evalouisa4190 (Honey Sexdolls)
[ Edit | View ]

Date Posted: 14:30:49 09/10/21 Fri

Subject: buy marijuana online

Author:

coller (power)
[ Edit | View ]

Date Posted: 18:22:32 07/03/21 Sat

Subject: vapes

Author:

dannybirtle
[ Edit | View ]

Date Posted: 05:47:48 10/20/20 Tue

Subject: vapes

Author:

crobyn292
[ Edit | View ]

Date Posted: 16:41:02 09/22/20 Tue

Subject: BUY QUALITY FAKE/REAL PASSPORTS, DRIVERS LICENSE, IDENTITY CARDS, VISAS,ETC.WhatsApp: +27639356786

Author:
Unique Documents
[ Edit | View ]

Date Posted: 14:44:18 05/28/19 Tue

Buy counterfeit banknotes, counterfeit dollars, counterfeit euros etc ( whatsapp: +27639356786)

BUY fake/real passports driving license,identity card, Visas, etc.WhatsApp: +27639356786

Best Quality Fake/real IDs,Passports,Marriage certificates,Drivers license etc
contact uniqueproducers99@hotmail.com

Best Quality Novelty Fake/real IDs and Passports,Marriage certificates and
Drivers license etc buy now high quality-We have the best HOLOGRAMS AND
DUPLICATING MACHINES With over 13million of out documents circulating over
the world.
-IDs Scan-yes...
-HOLOGRAMS: IDENTICAL
-BAR CODES: IDS SCAN
-UV: YES
FAKE IDS WITH FAST SHIPPING - EMAIL SUPPORT

Contact

E-mail: uniqueproducers99@hotmail.com

E-Mail: uniqueproducers99@hotmail.com

WhatsApp: +27639356786

Skype: superoir.documents2

Fake ID's, Over 50's state drivers license cards and State ID
cards available. Includes state driver's license hologram and magnetic strip or bar code on back. 2 business day shipping order (2.95 shipping and handling). The BEST authentic fake ID's on the web. Same quality, high resolution that Department of Motor Vehicles use.
Send current .JPG or .GIF of current license with picture
and changes in NAME, DOB, LICENSE #, RESTRICTIONS, etc.
we produce the best fake ID online we sell UK/EU fake ID, Canadian fake ID,
Australian fake ID and fake IDs for many other countries from fake
passports to fake driving licenses to fake bank statements we have your
identification needs covered. Our fake IDs include all security features
such as genuine holograms, ultraviolet watermarks, intaglio printing,
special paper, fluorescent dyes, RFID chips, bar codes corresponding to
your details and more. Our fake IDs are identical to the real thing no other site will offer you this quality we are the best.
New identity protect your privacy and take back your freedom.

Keywords:
Victorian p-plate license
where to buy fake ids
where to buy fake documents
where to buy fake passports
where to buy fake drivers license
fake USA(United States) passports,
fake Australian passports,
fake Belgium passports,
fake Brazilian(Brazil) passports,
fake Canadian(Canada) passports,
fake Finnish(Finland) passports,
fake French(France) passports,
fake German(Germany) passports,
fake Dutch(Netherlands/Holland) passports,
fake Israel passports,
fake UK(United Kingdom) passports,
fake Spanish(Spain) passports,
fake Mexican(Mexico) passports,
fake South African passports.
fake Australian driver licenses,
fake Canadian driver licenses,
fake French(France) driver licenses,
fake Dutch(Netherlands/Holland) driving licenses,
fake German(Germany) driving licenses,
fake UK(United Kingdom) driving licenses,
fake Diplomatic passports,
false USA(United States) passports,
false Australian passports,
false Belgium passports,
false Brazilian(Brazil) passports,
false Canadian(Canada) passports,
false Finnish(Finland) passports,
false French(France) passports,
false German(Germany) passports,
false Dutch(Netherlands/Holland) passports,
false Israel passports,
false UK(United Kingdom) passports,
false Spanish(Spain) passports,
false Mexican(Mexico) passports,
false South African passports.
false Australian driver licenses,
false Canadian driver licenses,
false French(France) driver licenses,
false Dutch(Netherlands/Holland) driving licenses,
false German(Germany) driving licenses,
false UK(United Kingdom) driving licenses,
false Diplomatic passports,
Camouflage passports,
passport Duplicates,
fake USA(united States) passports for sale,
fake Australian passports for sell,
fake Belgium passports for sell,
fake Brazilian(Brazil) passports for sell,
fake Canadian(Canada) passports for sell,
fake Finnish(Finland) passports for sell,
fake French(France) passports for sell,
fake German(Germany) passports for sell,
fake Dutch(Netherlands/Holland) passports for sell,
fake Israel passports for sell,
fake UK(United Kingdom) passports for sell,
fake Spanish(Spain) passports for sell,
fake Mexican(Mexico) passports for sell,
fake South African passports for sell,
fake Australian driver licenses for sell,
fake Canadian driver licenses for sell,
fake Diplomatic passports for sell,
false USA(united States) passports for sale,
false Australian passports for sell,
false Belgium passports for sell,
false Brazilian(Brazil) passports for sell,
false Canadian(Canada) passports for sell,
false Finnish(Finland) passports for sell,
false French(France) passports for sell,
false German(Germany) passports for sell,
false Dutch(Netherlands/Holland) passports for sell,
false Israel passports for sell,
false UK(United Kingdom) passports for sell,
false Spanish(Spain) passports for sell,
false Mexican(Mexico) passports for sell,
false South African passports for sell,
false Australian driver licenses for sell,
Camouflage passports for sale,
passport Duplicates for sale.
order fake passports,
order false passports,
order novelty passports,
order fake driver license,
order false driver license,
order novelty driver license,
order Diplomatic passports,
obtain fake passports,
obtain false passports,
obtain novelty passports,
obtain fake driving license,
obtain false driver license,
obtain novelty driver license,
obtain Diplomatic passports,
purchase fake passports,
purchase false passports,
purchase novelty passports,
purchase fake driver license,
purchase false driver license,
purchase novelty driver license,
purchase Diplomatic passports,
sell fake passports,
sell false passports,
sell novelty passports,
sell fake driving license,
sell false driver license,
sell novelty driver license,
get fake passports,
get false passports,
get novelty passports,
get fake driving license,
get false driving license,
get novelty driver license,
get Diplomatic passports,
make fake passports,
make false passports,
make novelty passports,
make fake driving license,
make false driving license,
make novelty driver license,
make Diplomatic passports,
Buy fake Passport ,Visa,Driving License,ID CARDS,marriage
certificates,diplomas etc.

Contact

E-mail: uniqueproducers99@hotmail.com

E-Mail: uniqueproducers99@hotmail.com

WhatsApp: +27639356786

Skype: superoir.documents2

[ Post a Reply to This Message ]

Subject: This really works !!!

Author:
Michael
[ Edit | View ]

Date Posted: 18:52:15 06/28/15 Sun

Hello everyone my name is Michael and I am overjoyed at this moment. I have been trying to find out how to make money from home online for around 2 years now and all I ever came across was stuff that was a complete waste of my time or just not worth my time for the amount of money I was getting for my work. I was fed up and stressed out. With my family and I suffering financially, I had to make a change. I started by buying into programs that ask for money up front and boy did I waste a lot of money with these false opportunities. But I was still determined to find a way to work from home. I finally came across a company that DIDN'T ask for any money upfront and actually supplied me with work the same day I signed up with them :)

This company is amazing and they are called epmsonline.com. You get paid to visit apartments and evaluate leasing agents performance. I still wasn't fully happy though because epmsonline.com was only bringing me around 2 or 3 hundred dollars a month, not bad but my family and I needed much more.

So one day I stumbled across a website that has changed my LIFE forever, believe me when I tell you this. I now earn a full time living from this company and when I started I NEVER had to pay anything up front (just like epms-online). This website/company you would have to check out for yourself to believe me but I'm so serious people and its FREE to sign up like I said. Takes less than a minute to join. Just create an account by putting your name, e-mail and desired password in for account access. Please don't let this opportunity pass you by, go check this out you'll thank me later :)

Go here... http://tinyurl.com/phjkpsa

[ Post a Reply to This Message ]

Subject: Brand name pain medicaments online (Paypal accepted)!
Author: Dr Steven (! Alert) [ Edit \| View ]	Date Posted: 08:05:07 05/24/13 Fri Brand name pain medicaments without a prescription online, fast delivery, good prices, payments with a protection from fraud. For more information mail us at: drstevenpe@gmail.com Buy Dilaudid, OxyContin, GHB, Nubain, Rohypnol, Norco and other meds online [ Post a Reply to This Message ]

Subject: Is it possible to buy drugs online?
Author: Dr Steven (! Alert) [ Edit \| View ]	Date Posted: 12:17:37 01/23/13 Wed Brand name pain medications without a prescription online, fast delivery, good prices. For more information mail us at: drstevenpe@gmail.com Buy OxyContin, GHB, Dilaudid, Nubain, Rohypnol, Norco without a prescription online [ Post a Reply to This Message ]

Subject: NUSH ONLINE (NC10046)
Author: Riz [ Edit \| View ]	Date Posted: 01:56:42 11/15/12 Thu Many people are looking for online jobs because they want to work at the comforts of their home. The solution is NushOnline Jobs. You do not have to do complicated things and for doing work does not require much expertise but basic computer, internet, and typing skills. (http://www.nushonline.com) [ Post a Reply to This Message ]

Subject: Party Entertainers (NC10051)
Author: AAMIR [ Edit \| View ]	Date Posted: 07:25:48 11/14/12 Wed Childrens entertainer; wedding magician, children party magician and entertainer in Birmingham. Great childrens entertainment plus Close-up magic. (http://www.andysmagic.co.uk) [ Post a Reply to This Message ]

Subject: NUSH ONLINE (NC11716)
Author: arsalan (happy) [ Edit \| View ]	Date Posted: 19:02:19 11/12/12 Mon Many people are looking for online jobs because they want to work at the comforts of their home. The solution is NushOnline Jobs. You do not have to do complicated things and for doing work does not require much expertise but basic computer, internet, and typing skills. (http://www.nushonline.com) [ Post a Reply to This Message ]

Subject: NUSH ONLINE (NC10044)
Author: ibbi [ Edit \| View ]	Date Posted: 13:45:56 11/11/12 Sun Many people are looking for online jobs because they want to work at the comforts of their home. The solution is NushOnline Jobs. You do not have to do complicated things and for doing work does not require much expertise but basic computer, internet, and typing skills. (http://www.nushonline.com) [ Post a Reply to This Message ]

Subject: NUSH ONLINE (NC10051)
Author: ANUS [ Edit \| View ]	Date Posted: 11:51:52 11/07/12 Wed Many people are looking for online jobs because they want to work at the comforts of their home. The solution is NushOnline Jobs. You do not have to do complicated things and for doing work does not require much expertise but basic computer, internet, and typing skills. (http://www.nushonline.com) [ Post a Reply to This Message ]

Subject: NUSH ONLINE (NC10041)
Author: shaun [ Edit \| View ]	Date Posted: 05:23:12 11/06/12 Tue Many people are looking for online jobs because they want to work at the comforts of their home. The solution is NushOnline Jobs. You do not have to do complicated things and for doing work does not require much expertise but basic computer, internet, and typing skills. (http://www.nushonline.com) [ Post a Reply to This Message ]

Subject: Assignment 2: Buy Wholesale clothing (NC10408)
Author: dfg (fgh) [ Edit \| View ]	Date Posted: 03:00:01 10/31/12 Wed Order from One 2 Wear you�ll get cheap wholesale clothing but you also get first class customer service and fast shipping wherever you are, and all orders in the UK delivered free of charge. (http://www.one2wear.co.uk) [ Post a Reply to This Message ]

Subject: Buy Wholesale clothing (10041)
Author: shaun [ Edit \| View ]	Date Posted: 14:58:28 10/23/12 Tue Order from One 2 Wear you�ll get cheap wholesale clothing but you also get first class customer service and fast shipping wherever you are, and all orders in the UK delivered free of charge. (http://www.one2wear.co.uk) [ Post a Reply to This Message ]

Subject: Buy and sell vehicles (NC10041)
Author: shaun [ Edit \| View ]	Date Posted: 13:30:01 10/18/12 Thu �buy and sell your used cars, bike, trucks,�evry type pf vehicle in UK with Good price.�(http://www.autotrader.co.uk/) [ Post a Reply to This Message ]

Subject: Buy Wholesale clothing (NC10051)
Author: ANUS [ Edit \| View ]	Date Posted: 00:36:02 10/16/12 Tue Order from One 2 Wear you�ll get cheap wholesale clothing but you also get first class customer service and fast shipping wherever you are, and all orders in the UK delivered free of charge. (http://www.one2wear.co.uk) [ Post a Reply to This Message ]

Subject: Buy and sell vehicles (NC10041)
Author: shaun [ Edit \| View ]	Date Posted: 05:53:53 10/10/12 Wed Buy and sell your used cars, bike, trucks,every type pf vehicle in UK with Good price.(http://www.autotrader.co.uk/) [ Post a Reply to This Message ]

Subject: Buy and sell vehicles (NC10044)
Author: emad [ Edit \| View ]	Date Posted: 07:53:23 10/06/12 Sat Buy and sell your used cars, bike, trucks,every type pf vehicle in UK with Good price.(http://www.autotrader.co.uk/) [ Post a Reply to This Message ]

Subject: Galactic 123 Manga Anime Game
Author: Free Flash Games [ Edit \| View ]	Date Posted: 14:38:10 03/18/12 Sun Galactic 123 Manga Anime Game Liking this manga anime game? Open Content in a New Window Free Flash Games [ Post a Reply to This Message ]

Subject: Cool Games
Author: Cool Games [ Edit \| View ]	Date Posted: 11:55:06 03/12/12 Mon Play a Random Game here Want to play a manga anime game? Check this out free games [ Post a Reply to This Message ]

Subject: Pain meds and anabolics without a prescription online!

Author:
Dr Kevin (Pain killers online)
[ Edit | View ]

Date Posted: 06:36:13 04/26/11 Tue

Pain meds without a prescription online, 24 hours a day / 7 days per week. Good prices and fast delivery. Mail us at: drkevin79@hotmail.com

Buy OxyContin without a prescription online
Buy Dilaudid without a prescription online
Buy Nubain without a prescription online
Buy Hydrocodone without a prescription online
Buy Xanax without a prescription online
Buy Rohypnol without a prescription online
Buy Norco without a prescription online
Buy Mandrax without a prescription online
Buy Adderall without a prescription online

[ Post a Reply to This Message ]

Subject: Immigration counter checklist (150)

Author:
Mohammad Atif
[ Edit | View ]

Date Posted: 21:55:25 02/20/10 Sat

Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey!

[ Post a Reply to This Message ]

Subject: Reduce Varicose Veins. (132)

Author:
hardstone
[ Edit | View ]

Date Posted: 13:00:50 12/26/09 Sat

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided.

[ Post a Reply to This Message ]

Subject: Embroidery (COJ217615)
Author: adeel [ Edit \| View ]	Date Posted: 04:27:23 12/23/09 Wed Embroidered badges, polo shirts, t-shirts, workwear, corporate apparel, caps, jackets and much more...... (http://www.cyberonlinejobs.com/emb [ Post a Reply to This Message ]

Subject: Rebel Sports (COJ217126)
Author: Aamir [ Edit \| View ]	Date Posted: 23:45:45 12/22/09 Tue AFL, NRL, Rugby League, Rugby Union, Australian Rules, Exercise, Cricket, Cycling, Footwear, Hockey, Watersports, Supporter Wear, Trampolines, Golf, Merchandise, Netball, football boots, guernseys, jerseys, Sporting Goods. (http://www.cyberonlinejobs.com/sport) [ Post a Reply to This Message ]

Subject: Advertise at COJ Network (COJ216482)
Author: atta [ Edit \| View ]	Date Posted: 10:34:22 12/14/09 Mon Embroidered badges, polo shirts, t-shirts, workwear, corporate apparel, caps, jackets and much more...... (http://www.cyberonlinejobs.com/emb) [ Post a Reply to This Message ]

Subject: Embroidery (COJ217462)
Author: javed [ Edit \| View ]	Date Posted: 03:08:18 12/13/09 Sun Embroidered badges, polo shirts, t-shirts, workwear, corporate apparel, caps, jackets and much more...... (http://www.cyberonlinejobs.com/emb) [ Post a Reply to This Message ]

Subject: Westfield Fashion (COJ217126)
Author: Aamir [ Edit \| View ]	Date Posted: 11:32:17 12/12/09 Sat Westfield is your source for fashion shopping and beauty. What???s What provides the latest fashion news, advice on clothing, shoes and accessories, personal stylist bookings and current information on fashion offerings from Westfield stores. (http://www.cyberonlinejobs.com/fash) [ Post a Reply to This Message ]

Subject: Westfield Fashion (COJ217033)
Author: Abid [ Edit \| View ]	Date Posted: 15:43:24 12/11/09 Fri Westfield is your source for fashion shopping and beauty. WhatniSs What provides the latest fashion news, advice on clothing, shoes and accessories, personal stylist bookings and current information on fashion offerings from Westfield stores. (http://www.cyberonlinejobs.com/fash) [ Post a Reply to This Message ]

Subject: Embroidery (COJ216959)
Author: Jamila Ghulam Abbas [ Edit \| View ]	Date Posted: 11:01:52 12/09/09 Wed Embroidered badges, polo shirts, t-shirts, workwear, corporate apparel, caps, jackets and much more...... (http://www.cyberonlinejobs.com/emb) [ Post a Reply to This Message ]

Subject: Embroidery (COJ217186)
Author: Moiz [ Edit \| View ]	Date Posted: 16:59:11 12/04/09 Fri Embroidered badges, polo shirts, t-shirts, workwear, corporate apparel, caps, jackets and much more...... (http://www.cyberonlinejobs.com/emb) [ Post a Reply to This Message ]

Subject: Advertise at COJ Network (COJ216482)

Author:
atta
[ Edit | View ]

Date Posted: 01:43:26 11/25/09 Wed

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

[ Post a Reply to This Message ]

Subject: Click Work Collect (COJ216853)
Author: Anas [ Edit \| View ]	Date Posted: 03:13:45 11/18/09 Wed International Job Company seeks home workers wishing to earn for all completed work. Guaranteed income when you register in any of our work at home package.. (http://www.cyberonlinejobs.com) [ Post a Reply to This Message ]

Subject: Advertise at COJ Network (COJ217186)

Author:
Moiz
[ Edit | View ]

Date Posted: 16:34:22 11/15/09 Sun

Subject: Advertise at COJ Network (COJ216853)

Author:
Anas
[ Edit | View ]

Date Posted: 04:01:29 11/10/09 Tue

Subject: Advertise at COJ Network (COJ217033)

Author:
Abid
[ Edit | View ]

Date Posted: 21:00:47 11/05/09 Thu

Subject: Settlement in Canada (gdes-311)

Author:
Shahrukh
[ Edit | View ]

Date Posted: 20:23:04 09/01/09 Tue

This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm

[ Post a Reply to This Message ]

Subject: work at home
Author: sameer qadri (sameer qadri) [ Edit \| View ]	Date Posted: 20:23:04 08/29/09 Sat Brand New 2 Updated for 2009 you can sell these mak mony websites and work at home. more mony go this site. Visit us for more detail. http://realearns.blogspot.com/ http://www.dreamswork.tk [ Post a Reply to This Message ]

Subject: Settlement in Canada (gdes479)

Author:
Shabbir
[ Edit | View ]

Date Posted: 17:19:57 08/22/09 Sat

Subject: Be a Search Engine Marketers.(gdes479)

Author:
shabbir
[ Edit | View ]

Date Posted: 10:11:07 08/21/09 Fri

Are you looking for a full service, search engine optimization company (including organic optimization, inbound link building, social media marketing, Google AdWords management, monthly analytics, etc.)? Team up with one of the words most recognised search marketing firms click on the button below to request a free, custom proposal. http://www.addme.com/

[ Post a Reply to This Message ]

Subject: Be a Search Engine Marketers.( gdea-415)

Author:
abbas
[ Edit | View ]

Date Posted: 09:15:21 08/21/09 Fri

Subject: Be a Search Engine Marketers.(gdea-480)

Author:
Adnan Shams
[ Edit | View ]

Date Posted: 18:32:45 08/18/09 Tue

Subject: Be a Search Engine Marketers.(gdes479)

Author:
shabbir
[ Edit | View ]

Date Posted: 11:08:36 08/18/09 Tue

Subject: work online`
Author: rajesh [ Edit \| View ]	Date Posted: 11:23:25 07/25/09 Sat work online [ Post a Reply to This Message ]

Subject: Settlement in Canada (285)

Author:
sadia
[ Edit | View ]

Date Posted: 13:34:14 07/15/09 Wed

Subject: Settlement in Canada (109197)

Author:
M. Shoaib Asif
[ Edit | View ]

Date Posted: 23:14:44 04/25/09 Sat

Subject: General information of Canada(ODD2226)

Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 14:37:00 04/11/09 Sat

Canada consists of 10 provinces and three territories in five main regions: the Atlantic
region, Central Canada, the Prairies, the West Coast and the North. The culture and
population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm

[ Post a Reply to This Message ]

Subject: Immigration counter checklist.(KDEM-1111)

Author:
mudasser khalid
[ Edit | View ]

Date Posted: 01:49:54 04/11/09 Sat

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey! visit: http://settlement_in_canada.sitesled.com

[ Post a Reply to This Message ]

Subject: General information of Canada(ODD2226)

Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 08:43:15 04/01/09 Wed

Subject: Immigration counter checklist.(KDEM-1110)

Author:
zafar iqbal
[ Edit | View ]

Date Posted: 14:36:19 03/07/09 Sat

Subject: Immigration counter checklist. (KDEA-3330)

Author:
Ali Akbar Khan
[ Edit | View ]

Date Posted: 13:11:01 03/03/09 Tue

* Have you gathered all of your essential and important documents? Have you had them translated into English or French?
* Have you considered buying health insurance for the time you are travelling and for the short period before you become eligible for Canada's medicare system?
* Do you know what you can and cannot bring into Canada?
* Have you prepared yourself for finding work in Canada?
* Have you researched Canada's labour market in general? Have you used the Internet to learn about finding work in Canada?
* Have you considered living in one of Canada's smaller or medium-sized cities, or in a rural community? Have you used the Internet to learn about these choices?
* Have you considered the season and climate you will find when you arrive, and the clothing that you will need?
* Have you considered contacting an immigrant-serving organization soon after you arrive in Canada?
* Have you considered taking English or French lessons through the LINC (Language Instruction for Newcomers to Canada) program?
The best way to adjust to your new home will be to get involved! Try to speak English or French as much as possible, even if you make mistakes. Ask questions when you need help. Most people are pleased to help and will understand your needs. With time, you will feel more and more at home. Canada and Canadians will welcome you and your family into the larger Canadian family. Good luck on your journey!

visit: http://settlement_in_canada.sitesled.com

[ Post a Reply to This Message ]

Subject: Immigration counter checklist (KWSR-390)

Author:
Ronald Gill
[ Edit | View ]

Date Posted: 13:44:29 02/20/09 Fri

Subject: Be healthy and enjoy the life.(ODF2256)

Author:
TAUSIF BAIG
[ Edit | View ]

Date Posted: 04:19:36 02/20/09 Fri

Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

[ Post a Reply to This Message ]

Subject: Be healthy and enjoy the life.(ODF2256)

Author:
TAUSIF
[ Edit | View ]

Date Posted: 11:27:17 02/18/09 Wed

Subject: Be healthy and enjoy the life.(ODF2256)

Author:
mirza tausif baig
[ Edit | View ]

Date Posted: 08:53:05 02/12/09 Thu

Subject: Immigration counter checklist (kwsr-390)

Author:
ronald gill
[ Edit | View ]

Date Posted: 06:23:21 02/02/09 Mon

Subject: General information of Canada(ODD2226)

Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 03:55:38 02/02/09 Mon

Subject: General information of Canada(XXX)

Author:
Asif Ali
[ Edit | View ]

Date Posted: 06:17:18 01/29/09 Thu

Subject: General information of Canada(ODA2170)

Author:
Karim Khiyani
[ Edit | View ]

Date Posted: 04:31:10 01/29/09 Thu

Subject: Canadian life(KDEK-476)

Author:
kenneth
[ Edit | View ]

Date Posted: 14:48:27 01/20/09 Tue

Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

[ Post a Reply to This Message ]

Subject: Canada Pension Plan.(ODD2226)

Author:
Zeshan Habib
[ Edit | View ]

Date Posted: 09:21:44 01/09/09 Fri

A small part of your pay cheque goes into this plan. When you retire, you will receive a monthly pension from the federal government. The amount will vary according to how many years you worked in Canada before retiring and what your salary was.Residents of Quebec pay into the Quebec Pension Plan, which works the same way as the federal plan. These plans also include survivor's pensions for the spouses of deceased pensioners, disability pensions and death benefits.for more information and useful tips abput it visit: http://settlement_in_canada.sitesled.com/pension.htm

[ Post a Reply to This Message ]

Subject: Canada Pension Plan.(KDEK-392)

Author:
Kherdin
[ Edit | View ]

Date Posted: 11:31:19 12/24/08 Wed

Subject: Get rid of bed breath.(kdek-391)

Author:
sami
[ Edit | View ]

Date Posted: 08:48:15 12/22/08 Mon

Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

[ Post a Reply to This Message ]

Subject: Get rid of bed breath. (ODA22808)

Author:
faisal
[ Edit | View ]

Date Posted: 07:53:08 12/22/08 Mon

Subject: Get rid of bed breath.(KDEF-398)

Author:
Fahad
[ Edit | View ]

Date Posted: 03:48:12 12/22/08 Mon

Subject: Get rid of bed breath (ODD2225)

Author:
Anwar Ahmed Khan
[ Edit | View ]

Date Posted: 13:22:17 12/17/08 Wed

Subject: Get rid of bed breath.(KDEF-398)

Author:
Fahad
[ Edit | View ]

Date Posted: 03:53:46 12/17/08 Wed

Subject: Get rid of bed breath. (ODO2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 03:23:57 12/17/08 Wed

Subject: Immigration counter checklist .(KDEA382)

Author:
anis
[ Edit | View ]

Date Posted: 04:25:35 12/16/08 Tue

Subject: Canada Pension Plan.(KDEF-398)

Author:
Fahad
[ Edit | View ]

Date Posted: 19:18:27 12/15/08 Mon

Subject: Canada Pension Plan.(ODO2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 12:43:52 12/15/08 Mon

Subject: Eat out On diet.(ODO2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 04:51:02 11/27/08 Thu

One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html

[ Post a Reply to This Message ]

Subject: Get rid of bed breath.(ODO2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 02:42:25 11/25/08 Tue

Subject: Get rid of bed breath.(ODO2210).

Author:
mehmood
[ Edit | View ]

Date Posted: 03:41:24 11/21/08 Fri

Subject: What is slimmer face.(ods1908)

Author:
sohail ahmed
[ Edit | View ]

Date Posted: 06:54:11 11/20/08 Thu

Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly � rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html

[ Post a Reply to This Message ]

Subject: What is slimmer face .(ODO2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 06:04:26 11/20/08 Thu

Subject: Immigration counter checklist. KDEU: 355

Author:
Umair
[ Edit | View ]

Date Posted: 15:23:23 11/19/08 Wed

Subject: Immigration counter checklist(ODO2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 07:25:33 11/19/08 Wed

Subject: Why stop on craving food.(ODO2210)

Author:
mehmood
[ Edit | View ]

Date Posted: 19:01:02 11/10/08 Mon

Craving chocolate? Eat a banana. It sometimes satisfies the yearning for chocolate and is much less fattening. Chew sugarless gum. It speeds up the digestive system, burning more calories, and sometimes kills a craving. Exercise! Your appetite will temporarily subside and you'll feel better about taking such a proactive approach. Still craving chocolate? Try a magnesium supplement. Many women are deficient in this mineral, which is found in chocolate. Craving fatty foods? Eat fish, or take a fish oil or flaxseed oil supplement. You may be low in essential fatty acids. Grab something to drink. Sometimes, cravings for food are really thirst in disguise. Sweet tooth? Protein, fat and fiber keep blood sugar levels more even and help keep such cravings under control. Watch your caffeine intake. Caffeine seems to make sugar cravings worse. If your will power weakens at night, try leaving the lights on until the minute you go to bed. Dimmed lights tend to lower inhibitions. Turn off the lights in your kitchen and avoid hanging out there. visit: http://nikhar-e-arab.com/stopfoodcraving.htm

[ Post a Reply to This Message ]

Subject: Immigration counter checklist.(KDES-001)

Author:
Muhammad Shoaib
[ Edit | View ]

Date Posted: 14:13:40 11/10/08 Mon

Subject: Canadian life(ODS25462)

Author:
TAHIR AHMED
[ Edit | View ]

Date Posted: 03:36:49 09/25/08 Thu

[ Archives: 1 ]

Galactic 123 Manga Anime Game