Eat out On diet (OD2121) -- Welcome!

[ Show ]

Support VoyForums

[ Shrink ]

VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

[ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1, [2] ]

Subject: Eat out On diet (OD2121)

Author:
M Wasil

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: 10:02:09 09/19/08 Fri

Subject: Eat out On diet (OD2121)

Author:
M Wasil
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 09:56:13 09/19/08 Fri
Date Posted: 09:51:16 09/19/08 Fri
Author: M Wasil
Subject: Eat out On diet (OD2121)

Subject: Re: Eat out On diet (OD2121)

Author:
M Wasil
[ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 09:44:45 09/19/08 Fri
In reply to: M Wasil 's message, "Eat out On diet (OD2121)" on 09:44:05 09/19/08 Fri
>Subject: Eat out On diet (OD2121)
>
>
>Author:
>M Wasil
> [ Next Thread | Previous Thread | Next Message |
>Previous Message ] Date Posted: 12:36:31 09/19/08 Fri
>Subject: Eat out On diet (OD2121)
>
>
>Author:
>M Wasil
>[ Next Thread | Previous Thread | Next Message |
>Previous Message ] Date Posted: 09:32:28 09/19/08 Fri
>Date Posted: 09:25:03 09/19/08 Fri
>Author: M Wasil
>Subject: Eat out On diet (OD2121)
>
>Date Posted: 09:20:55 09/19/08 Fri
>Author: M Wasil
>Subject: Eat out On diet (OD2121)
>
>Date Posted: 09:16:02 09/19/08 Fri
>Author: M Wasil
>Subject: Eat out On diet (OD2121)
>
>One of the most common problems people have with
>losing weight is pitfalls like eating out. Here are a
>few ways you can control how much you eat:As soon as
>your food is served, ask for a box and put half of
>your meal into it, to take home. Restaurant portions
>are usually twice the size they should be anyway.
>Don't ruin a nice, low fat salad with creamy dressing.
>Go for the vinaigrette or oil and vinegar, and use
>them sparingly.
>Don't let yourself down by getting (or sharing) a
>dessert. Order some fruit or Jell-O instead, if you
>must have something sweet. Arrive with a healthy meal
>in mind and ask for it without opening your menu. This
>will spare you the pain of looking at an array of
>temptation. After each bite, put your fork down, and
>don't pick it up again until you've completely
>swallowed the last bite. visit: >target=_blank
>href="<a rel=nofollow target=_blank href="http://nikhar-e-arab.com/eatoutondiet.html">http:">http://nikhar-e-arab.com/eatoutondiet.html">http:</a>
>//nikhar-e-arab.com/eatoutondiet.html

[ Next Thread | Previous Thread | Next Message | Previous Message ]