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Subject: Training for Tien by Koola


Author:
Tien
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Date Posted: 06:22:31 08/09/01 Thu
Author Host/IP: user-2iveand.dialup.mindspring.com/165.247.42.237

As we get the next training area he tells me to go 300,000 one-handed push-ups, he says I have 4 minutes or he will blast me. I kai-ken up to 1,275 and I do the push ups in time, I then he 300,000 sit-ups for a warm-up. After that
I ask him if there are any moves he can teach me?

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Re: Training for Tien by Koolakoola14:46:08 08/09/01 Thu


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