Date Posted:03:37:42 11/17/03 Mon Author:Tarik GÖÇMEN Subject: Re: Drill for Goalies: One- timer across In reply to:
Ice Hounds Hockey
's message, "Drill for Goalies: One- timer across" on 09:39:45 04/20/03 Sun
>This site is dedicated to those who want to be better
>hockey players or goalies. Each month we update this
>section to feature drill(s) for hockey players and
>goalies. We welcome your feedback on how they work for
>you.
>
>Drill of the Month -- for Goalies
>One-Timer Across
>
>
>
>A sets up down low,
>A passes across the front of the net to player B.
>B shoots the one-timer.
>Drill of the Month -- for Players
>Cut Across
>
>
>
>A drives wide, receives pass from C, cuts across the
>slot and attacks the net.
>A passes to B cutting to the middle and then swings to
>the left wing.
>B carries the puck over the blue line, leaves a drop
>pass and swings to the right side .
>C cuts to the middle, picks up the drop pass and
>shoots.
>If you want to get started with a lot of drills, we
>recommend the following books as excellent resources.
>
>Hockey Drill Book - by a coach, for coaches. 200
>drills including a chapter specifically for goalies,
>plus sample practice plans. I find this to be a great
>resource when looking for a drill for a specific skill
>you want to improve.
>The Hockey Play Book: Teaching hockey systems --
>Another great resource for coaches. This great book
>shows you how to capitalize on your team's strengths
>and develop a system that works.
>Training for Speed, Agility, and Quickness -- This is
>an excellent reference for off-ice agility drills. It
>doesn't have hockey-specific drills, as it does other
>sports, but if you do any of the drills that mimic
>your on-ice skating, it will definitely help. It did
>for me!
>I personally prefer Hockey Drill Book because it's a
>no-nonsense handbook with just diagrams and
>explanations, but they are all good. Suggestions and
>comments are welcome, just visit our contact page or
>e-mail hockeyguru@playbetterhockey.com.
