Subject:  To the young girls |
Author:
T.
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Date Posted: 12:08:24 01/21/05 Fri
Almost five years ago, I did crank and crack everyday for about seven months. The weight gain everyone is experiencing is from doing the drugs. You were starving when you did it, so when you came off of it, every little thing you ate was stored as fat because your body was preparing itself to be starved again. Fat cells have a memory. So I went from 180...I was a big girl to start, down to 150...then ballooned up to 227. I was big until my muscles started to ache from inactivity. My boyfriend was my motivation and I started jogging everyday. 10 minutes at first then progressively...after two years of jogging, got up to an hour of running straight and I weighed 155. I am healthy and two months pregnant right now, and my weights stabalized...for now! But its all in your head. Get positive, find a small goal. Look at each day like its your only day. Not a succession of days. Say, "Today I am going to do something to be healthier. Exercise for twenty minutes, and eat smaller portions of the right foods. DRINK LOTS OF WATER! It curbs your appetite and fills you up. Plus it gives me a mental life after guzzeling 32-40 oz. of cold water. My only regret as a young adult, is that I didnt get motivated to lose weight in high school. Those are some of the best years of your life. But hey, its great to see people you havent seen since high school and see their reactions to the new hot you! (Especially boys!) The best revenge I ever had was watching the boys I used to pine for chase after me like little puppies. Its amazingly reaffirming. My confidence is back, my attitude is hopeful and friendly. Your lives will all get better, a little prayer goes along way too. I prayed for the strength to take care of my body and I got it, I prayed for the strength to quit drugs and I found it while I was crying, alone, and coming down in a skanky hotel room. I hope that you all find peace. Much love,
T.
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