VoyForums
[ Show ]
Support VoyForums
[ Shrink ]
VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time ]
Subject: Re: 做咩運動對學劍道有利?


Author:
Seraph
[ Next Thread | Previous Thread | Next Message | Previous Message ]
Date Posted: 02:42:35 04/27/04 Tue
In reply to: 豪 's message, "做咩運動對學劍道有利?" on 03:54:37 01/27/04 Tue

>本人將在6月學習劍道,唔知有咩運動可以對日後學劍道有利呢?
>因為本人既身材很瘦,會唔會強化邊d肌肉先會好d?
>
>thx~
純強化某處肌肉是有壞處的,例如過份加強胸肌,而忽略背肌,則會出現"一強一弱"的問題,所以最終有機會會拉傷,所以最好做一d全身運動則夠,因為劍道本身也有益身心(當然要經過一段苦悶期)

[ Next Thread | Previous Thread | Next Message | Previous Message ]


Post a message:
This forum requires an account to post.
[ Create Account ]
[ Login ]
[ Contact Forum Admin ]


Forum timezone: GMT-8
VF Version: 3.00b, ConfDB:
Before posting please read our privacy policy.
VoyForums(tm) is a Free Service from Voyager Info-Systems.
Copyright © 1998-2019 Voyager Info-Systems. All Rights Reserved.