VoyForums
[ Show ]
Support VoyForums
[ Shrink ]
VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

Sun, Dec 22 2024, 6:56:09 PSTLogin ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1 ]


[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: Sat, Apr 14 2007, 1:00:27 PDT
Author: Khari
Author Host/IP: cpe-74-73-65-77.nyc.res.rr.com / 74.73.65.77
Subject: Re: CPL taiji as middle frame
In reply to: Formosa Neijia 's message, "Re: CPL taiji as middle frame" on Sat, Apr 14 2007, 0:45:27 PDT

Formosa Neijia:

To answer question #3..This is what i've been taught. (its late in nyc so forgive me if I leave all the details out.

1. Standing (to develop strength, root and correct posture)
2.Form (to Develop body alignment and senstativy to ones body)
3. Single movements (Body alignment, structure and the ability to issue force)
4. Steping (body alignment, structure and the ability to close or expand distance while keeping structure in order to issue force)
5. Push hands ( teaches you to yield, close, open, distance)
6. Chin na (standing Grappling skills)
7. Sparring (to bring all this together)

I belive these are the basics you must have in order to truly understand CPL...Yes it helps with health but at the end of the day its supposed to be a martial art and not look at me Im dancing and waving my hands at the same time,

[ Next Thread | Previous Thread | Next Message | Previous Message ]


Replies:

  • Re: CPL taiji as middle frame -- Brian Bruning, Sun, Apr 15 2007, 9:45:58 PDT (cpe-66-66-127-13.rochester.res.rr.com/66.66.127.13)

    Post a message:
    This forum requires an account to post.
    [ Create Account ]
    [ Login ]
    [ Contact Forum Admin ]


    Forum timezone: GMT-8
    VF Version: 3.00b, ConfDB:
    Before posting please read our privacy policy.
    VoyForums(tm) is a Free Service from Voyager Info-Systems.
    Copyright © 1998-2019 Voyager Info-Systems. All Rights Reserved.