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Thu, Nov 21 2024, 5:26:52 PST [ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1 ]

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Date Posted: Thu, Sep 09 2004, 21:56:28 PDT
Author: David True
Author Host/IP: cs666834-76.austin.rr.com / 66.68.34.76
Subject: Re: What does everybody Practice Consist of ?
In reply to: Khari 's message, "Re: What does everybody Practice Consist of ?" on Tue, May 04 2004, 17:29:51 PDT

Khari,

We start with 20 minutes of tea and conversation, followed by 20 minutes of stretching (yoga-like) then 20 minutes of Taoist standing meditation and/or chi kung (simple or complex) followed by form work for the rest of the class.

Of course we teach application. If you don't know how to use it, how can you do it correctly and with feeling?

Zaijian,

David

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