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Date Posted: 20:15:04 01/25/04 Sun
Author: Linda
Subject: how many carbs, calories and what about coffee?

Just happened upon this support group. I was shocked to see pictures of me, what a tubby tuba. I wieghed myself after that at my sisters and I weigh 203@ 5'3". So, HELP
For two days I have been counting calories, and carbs. I drink coffee like made With sweet@low. I hit 75gr of carbos today and 1229 cals. Yesterday was 1265 cals but mostly made up of sugar, candy, syrup,pancakes (2) and 3 cookies. Need to know how many carbs I can have and what should I shoot for as far as calories if I do both.

Thanks,
Linda

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