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03/12/25 17:54Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1 ]
Subject: Grub


Author:
Lubo
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Date Posted: 03:52:02 01/28/04 Wed

Zdraveite.
Iskam da vi zapitam otnosno nabiraniqta.
Po-to4no kak da izlqza ot zastoq v koito popadnah. Probvah da yveli4a obema, no vupreki vsi4ko nabiraniq pove4e ot 3 nemoga da napravq, a tova e ot okolo 2 meseca. Moje i pove4e. To trqbva da se vzeme i v predvid 4e teja okolo 100 - 105 kilograma.
Ta vuprosa mi e ne e li po-dobre da zapo4na drygi yprajneniq za grub, dokato ne drupna malko.
Imam na predvid da pravq grebane s 6tanga. Da periodiziram tejestite v nqkakvi cikli i kogato pravq max da testvam kolko nabiraniq moga da pravq. Mislq 4e grebaneto e po-dobur variant ot skripec da re4em.
A ako ne e taka daite nqkakvi idei.
Mersi predvaritelno.

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Re: GrubHristo08:03:09 02/01/04 Sun


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