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03/12/25 17:33Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1 ]
Subject: V-s za BP


Author:
zacky
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Date Posted: 14:17:57 01/13/04 Tue
In reply to: Hristo 's message, "Re: 6 sedmichen plan za sila (za tezi koito gi interesuva)" on 03:38:41 01/11/04 Sun

Kogato pri BP se postaraya da vdigam 6tangata s maksimalno izpu4eni gardi,pribrani ramena,lopatkite sabrani po-blizo edna do druga,stegnat grub i t.n pravia edna malka dagi4ka s tqloto(ne6to kato 4upka v krusta nagore) kakto sum legnal na peikata,neznam dali taka e pravilno.
Sega takmo si svalih malko klip4eta BP i tam kato gi gledam mai i sastezatelite praviat takava "daga"
Ti kakvo 6te kaje6?
I drugo za BP: Trqbva li 6tangata da dokosne gardite za da e uspe6en opita?

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Replies:
Subject Author Date
Re: V-s za BPJaho00:17:21 01/14/04 Wed
Re: V-s za BPHristo03:04:47 01/14/04 Wed


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