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Date Posted: 07:27:50 08/05/11 Fri
Author: Mike
Subject: 15 weeks to NYS XI

Diets are in full steam. Lotts of people get ready for just one show. My sugestion is plan to do 2. First one use as a warm up. Do like a regional event before doing the pro qualifier. Space them out 2 weeks apart so you get adequit recovery.This also gives you the oppurtunity to learn your peak week. Putting all your eggs in just one show could discourage you from competing again. My suggestion for a warm up show would be the OCB show in West Nyak , NY 2 weeks before mine or the USBF show in Scranton, PA.

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