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Date Posted: 07:51:42 09/06/11 Tue
Author: Mike
Subject: 11weeks practice posing

It is one thing to have the best looking physique on stage. It's another to show it. We have seen this many times at shows in the past. Diet is only part. Practicing those mandatory poses is another. START NOW!! Your best bet if all possible is to hook up with a posing clinic first then this way you are shown the proper way to perform mandatorys. Dont worry about the musical routine that doesnt count score wise untill 4 weeks or so out. Now that you have been shown the right way to perform the poses practice them once a day for 2 total rounds holding each pose for a 10 count.
This will definetly condition you for stage time. Video taping once a week will also give you a better idea of progress with the diet and if your doing the poses right. Dont skip this part of your road to the NYS XI.

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