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| Subject: How to get bigger penis and more effective erections | |
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Author: Knut Holt |
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Date Posted: 12:53:59 02/23/17 Thu Author Knut Holt http://www.abicana.com/health_information.htm ----------------------------------- Methods in Practical Use to Achieve a Bigger Penis A fairly common wish by man is to get a larger penis, especially in the erect state, but sometimes also when flaccid. The objective for this can be a penis of less than normal size, causing physiological problems. The common length of an erect penis is from 12.9 to 15.0 cm (5.1 to 5.9 inches), which is shorter that commonly believed. Other times a man thinks he simply will feel more well with a bigger penis, which might be right or wrong. In either case there are many methods used to achieve the wanted result, but none of the methods are well investigated scientifically, so that the judgment of the methods must be based on personal reports from men having tried them. A group of methods are based on a daily stretching of the penis in a long period. The mechanical forces thus exerted will stimulate the tissue to get thicker and more robust, which is a basic response from tissues in all body part when subjected to daily mechanical forces. By stretching with a right degree of force, microscopic cavities will also form in the tissues. These will be filled with new cells so that the tissue expands. When stretching the penis to expand it, one must balance the forces so that they are effective, but still not make symptomatic injuries. One traditional penis stretch method is sitting with a weight hanging down from the penis in a cord for up to half an hour each day. Usually one uses an elastic ring or lock around the penis just under the penile head to fasten the cord. One can also find arrangements that pull the penis upward with a cord and some elastic mechanism fasted in a belt around the neck or the waist. Using a too heavy weight or pull, using a too tight ring around the penis, or stretching too long each time by these methods can however cause tissue injury or scars. Also the groin area will be stretched, and this can cause unwanted expansion of the tissue also there. Also manual manipulations of the penis so that it gets stretched and the blood flow is stimulated has a long tradition. One popular method, called Jelqing or milking, is to massage the penis from the root to the tip with a certain well calculated force. By massaging with one hand and holding back with the other at the groin around the penile root, one avoids an unwanted stretch at the groin tissue. You can easily find manuals with specific instructions for penis massage with the purpose of making the penis larger and more effective. Based on personal reports, one must do these exercises consistently at least 20 minutes each day for several months to get visible enlargement results. A too narrow foreskin can be treated by sidewise stretching at the foreskin tip some minutes daily during a period. One must use a certain force, but not so great that it injures the foreskin. The method works best when the foreskin tip is elastic and soft without indurations or scar tissue. The foreskin stretch can be a very effectively treatment of narrow foreskin, especially in younger boys and men. A method to expand the penis in length and girth is the use of a penis pump up to half an hour each day in a period. This device is a vacuum pump connected to a cylinder that one places over the penis and with the opening of the cylinder tight against the groin. One makes a partial vacuum in the cylinder which will make the penis expand so that it is stretched to all sides. These devices are also used to gradually correct problems with penile shape such as twisting and curvatures. There is a danger for tissue injury and bleeding inside the penis if one uses a too high vacuum or uses the pump too long. Use of penis pumps during 6 months to enlarge the penis in men with a penile length less than 10 CM has been investigated by one scientific study, which concluded that the method was not effective (by Kazem, Hosseini and Alizadeh). In spite of this 30% of the men in the study was satisfied with the results.The use of penis pumps to correct anatomical misconfiguration caused by Peyronie's disease was also investigated in a scientific study, which concluded that the method was effective for this purpose (by the Department of Urology at St Peter's Hospital). This study could also report a lengthening of the penis, even that this was not the objective of the treatment. Another enhancement option that uses the stretching principle is the application of a so-called Penis Traction device. These are small and light mechanical devices to be mounted on the male organ and worn some hours each day in a period until the man gets satisfied with the result. The device grips under the penile head and it is also based on the groin around the penile root. The device exerts a gentle traction along the penile shaft with a spring mechanism. These devices are constructed so that they can be bent down or up and shielded under the clothes. By this method one can also straighten a penis that is twisted or bent, for example due to Peyronie's disease. The forces used by this method is better controlled than by the use of weights or pumps, so there is little risk of damage caused by restricted blood circulation when used as recommended, and there is no danger of an unwanted stretching in the groin tissue. By penis enhancement surgery, the ligament holding the penile base fixed to the groin area is cut, so that a part of the penis usually hidden under the scrotum gets free. This way the visible penis gets longer, but no penile tissue is actually added or expanded. One often also fills crushed fat tissue under the penile skin, which makes the penis thicker. After the surgery the penis appears to be moved to a place further down and it will get less stable. The fat stuffing can get irregular and it will reduce sensibility by shielding out mechanical stimulation. For some men the problem with their penile size is actually a problem with inefficient erections so that the penis does not get well enough filled. In that case drugs to make the penis fill itself more completely during erections may help for the problem. For that purpose one can find pills, transdermal patches and ointments based on herbal ingredients to stimulate erections, or one can try pharmacological products to normalize the erectile potency.There was for some time a belief that penis pills also could get the penile tissue grow larger. Most, if not all, manufacturers have ceased to claim this as an effect. Knut Holt is an Internet marketer and author with a focus on health items and eroticism. Please see his web-site to find more health and sex information. There are also presentation of products to enhance sexual satisfaction and to improve health. http://www.abicana.com/health_information.htm Article Source: http://EzineArticles.com/expert/Knut_Holt/25995 Article Source: http://EzineArticles.com/7500322 ----------------------------------- ----------------------------------- Erection Problems and Possible Treatments Problems of achieving a satisfactory erection are fairly common. If the problem does not originate from lack of lust and is great enough to make normal intercourse impossible, the condition is called erectile dysfunction (impotence). Erection problems are caused by combined physical and psychological factors. THE ERECTION MECHANISM The penis has three bodies containing a dense network of blood vessels along all its length. During erection blood is filled into the vessels of these bodies. The bodies then engorge, make the penis hard and rise it up. The filling of these bodies occur when the vessels leading blood to the penis relax and vessels draining the penis constrict their volume. Before and during erection nerves lead impulses to the genitals. The nerve ends in this area then releases the substance nitrogen oxide. Nitrogen oxide will diffuse through the genital area and the penis and stimulate the reaction of the blood vessels in the penis. PHYSICAL CAUSES OF ERECTION PROBLEMS Erection problems can occur because of disorders in the nervous system sending impulses to the genital area, problems with the blood supply to the penis and anatomical problems in the penis or genital area. Specific causes can be: - Accidents, stroke, surgery or tumours hurting brain areas or areas in the spinal cord responsible for erection impulses. - Multiple sclerosis, a disease hurting the isolating sheets around the neural fibres in the brain and spinal cord, can give erection problems. - Accidents or diseases hurting nerves from the spinal cord to the genital region. - Atherosclerosis caused by age or an unhealthy lifestyle, giving narrowing and hardening of blood vessels to the genital region. - Injury to the erectile bodies caused by inflammation, accidents or diseases. - Congenital malformations in the penis or genital region, for example hypospadias and epispadias. - Peyronie's disease, a common inflammatory disease causing abnormal bending or twisting of the penis, and sometimes also hinder the filling of blood into the erectile bodies, sometimes gives problems for the erections. - Circumcision causing the penile skin to be too tight, or causing extensive inelastic scars. - Side effects of medicines, such as medications taken for high blood pressure or depression. - Zinc deficiency. - Heart disease. - Diabetes causing injury to the nerves and blood vessels to the penis. - High blood pressure (hypertension). - Liver or kidney disease. - Alcohol or drug abuse impairing psychological and neural functions. PSYCHOLOGICAL CAUSES OF ERECTION PROBLEMS Psychological causes can interfere with the erection process by distracting a man from stimuli that normally would give him sexual arousal. Psychological issues account for about 40% of erection problems. Erection problems in men under age 50 are most likely to be caused by psychological factors. Psychological causes of erection problems include: - Anxiety for not being able to perform sexually as well as the partner demands. - Prolonged emotional upset, such as worrying, anxiety or anger due to a man's economical, professional or social situation. - Relationship problems, for example when the woman has different preferences of sexual practice than the man. - A man who loses sexual desire for his partner may develop erection problems. - Recently widowed men can get erection problems. - Some men have difficulty having sexual intercourse with their partner after she has given birth because he does not like the changes that the birth process has caused to the woman's body. CAUSATIVE TREATMENT When a specific organic and psychological condition causes problems for the erections, this problem should be treated with appropriate methods that will vary according to the actual disease. If the cause is heart disease or atherosclerosis, lifestyle changes and training adapted to the medical situation can often improve the general health situation and improve the erectile abilities. If the cause of the erection problems is a problematic penile shape, for example curved or twisted penis by Peyronie's disease, using a mechanical penis reaction device for some time may help. On the marked you can also find herbal products to treat injured or diseased blood vessels in the genital area. These products typically contain herbal elements that experience has proven to stimulate tissue repair in blood vessels. POSSIBLE FUNCTIONAL TREATMENT It is not always possible to cure the condition causing erectile problems. Still the problems can be overcome by medication that stimulates the vessels leading blood to the penis to relax and the vessels draining the penis to constrict. These drugs typically achieve this task by stimulating the release of nitrogen oxide in the genital area or by mimicing nitrogen oxide. Viagra and Cialis are the best known pharmacological treatment for erection problems. In spite of what people often think, these drugs do not increase the sexual drive. If the sexual excitement is there, Viagra can help to achieve erection, if the drive and excitement lack in the first place, Viagra will not help. There are also herbal products on the market that stimulate the erection mechanism. Erection oils give an instant erection response, but the response only last 2-3 hours. Erection or potency pills take a longer time to give effect, but the effect lasts for many hours. The herbal product will often contain components that increase the sexual excitement in addition to improving the pure erection mechanism. If it is not possible at all to achieve erection with any treatment, surgical implants can help to make the penis stiff and raised up enough to perform an intercourse. One type of implant is partly rigid bodies that make the penis permanently partially erected. Another type of implant is inflatable bodies that can make the penis fully erected when the need rises. Knut Holt is an internet consultant and marketer focusing on health items. TO FIND natural measures against erection problems, urogenital problems, digestive problems, allergy, asthma, acne, eczema, rosacea, scars, wrinkles, over-weight, hypertension, heart disease, hypothyroidism, hemorrhoids, depression and other common health problems, PLEASE VISIT:---- http://www.abicana.com ----Free to reprint with the author's name and link. 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