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| Subject: Yeah, it was great! | |
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Author: Laura H. |
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Date Posted: 18:54:10 05/11/05 Wed In reply to: Nicole 's message, "No, really, you've got to try this thing...." on 20:13:42 05/10/05 Tue Saturday I did my first "sit", that is a meditation "sit", and I found it to be very enjoyable.it was wonderful to just spend sometime with myself....... amongst friends. It went by so much faster than I thought it was going to....and each time we did a period of meditating, either sitting or walking, it was entirely different for me and I was so entertained by my own thoughts and breathing and scenes in my mind and sounds and colors and sensations and feelings...and how incredibly "high" I felt...especially when we did the walking outside meditation....wow! and all I was doing was sitting and walking...and breathing and listening to the sounds around me..I never would of thought meditation would be so much fun...oh and so relaxing..... Thank you, Temple for such a fine introduction and leading into and thru this new place for me [ Next Thread | Previous Thread | Next Message | Previous Message ] |