Weight Loss Tips To Help You Reach Your Weight Loss Goals -- Ask Your Health Question Here

[ Show ]

Support VoyForums

[ Shrink ]

VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

[ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time ]

Subject:

Weight Loss Tips To Help You Reach Your Weight Loss Goals

Author:
Trish

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: 11:48:33 06/21/08 Sat

Weight Loss Tips To Help You Reach Your Weight Loss Goals
To help you reach your weight loss goals:
a.. Eat a low fat diet
b.. Excercise 5 times a week.
c.. Eat lots of fruits/vegtables and beans for extra fiber, this will
help you move your bowels and in turn help in your weight loss goals.
d.. Drink at least 3 qrts of water daily (measure your water intake)
this will help flush the fat and help you move your bowels easier.
e.. KEEP A DIARY on the food you eat each day, how much excercise you
get each day and how much water you drink on a daily basis.....This will
you learn where you need to impove in order to reach your weight loss
goals :)
If you need a little help loosing the weight our Thermolift weight loss
products can help.
http://www.herbals-unlimited.com/weight_loss_products.htm

[ Next Thread | Previous Thread | Next Message | Previous Message ]