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Learn about all the health benefits of eating avocado and using avocado on your skin -- Knuit Holt, 05:54:13 03/27/17 Mon [1]
Health Benefits of Avocado
By Knut Holt
For more information about physical health, mental fitness and sexual techniques, please see:
http://www.abicana.com/health_information.htm
Avocado gives a lot of health benefits due to its content of nutrients. Avocado is rich in mono-unsaturated fat, fiber, many amino acids and the antioxidants Lutein and Zeaxanthin. It is rich in potassium, Vitamin K, Folate, Vitamin C, Vitamin B5 and B6, Vitamin E.
The avocado seed is actually the most nutritious part of the fruit. About the eating of avocado seeds, many are very enthusiastic, while others warn against it, thinking that the seed might be poisenous. It is probably not been studied well enough to give any definite advice, but it might be worth to try it. The eauthor of this article grind the seed and blend it with ground carrot and width some olive oil.
BENEFITS REGARDING THE WHOLE BODY
Avocado seems reduse the chance of getting cancer. The fruit seems to better the effetc effect of chemotherapy. It also helps to alleviate inflammations, which again will help to get a healthier blood circulation, digestion and joints.
AVOCADO GIVES BENEFITS FOR THE SKIN
There has been a lot of information about the use of avocado for getting the skin young, healthy and smooth in the recent times, and two ways of using it has especially been mentioned.
- One can use avocado oil on the skin or use lotions or creams containing avocado oil.
- One can eat ground avocado seeds.
The author of this article have have experienced benefits for my skin by eating avocado seeds. First and foremost injuries in the skin grow faster, for example bruices after shaving, and the skin gets shinier and somewhat more robust.
You can also grind whole ripe avocado and smear it over all the body. Then let it dry. After some hours take a douche. Then all the superflous is flushed away, and the oily substances that have saturated the skin remain and makes it shiny and smooth. The ripe avocado does not make your skin messy or green, but behaves just like a skin lotion.
AVoCADO IS BENEFICIAL FOR THE HEART AND BLOOD CIRCUlATION
Avocado can help to lower blood pressure and the cholesterole levels, and help to improve the balance between protein-cholesterole complexes in the blood, the high density lipoprotein HDL and low density lipoprotein LDL.
This will lower the chance of getting heart attack, blood clots and stroke.
AVOCADO GIVES BETTER DIGESTION
Avocado helps to make the digestive organs work better and to give the intestinal content a right consistance, which helps against constipation, hemorrhoids and other kind of digestive disconfort. Also the fat in avocado, helps your digestion to take up fat soluble nutrients from other food types better.
AVOCADO CAN HELP TO REDUCE WEIGHT
This fruit can help you get slimmer, but in order for this to work you must take some care. Avocado is very rich in fat and thereby calories. When you add avocado to your diet, you must reduce other type of calory intake, either the intake of fat from other sources, or suger and other carbohydrates. However, eating avocado also makes you more satisfied, so that it will be easier to eat less.
THE FRUIT IS VERY BENEFICIAL FOR THE EYES
Inflammatory rections in the eyes will be reduced if you eat avocado on a long term basis. The fruit also hinders development of macular degeneration and cataract.
AVOADO CAN BENEFIT THE JOINt, MUSCLES AND BONES
The anti-inflammatory effects of the fruit is almost sure to help against chronic rheumatic diseases. What has been especially studied is a blending of unsaponifable components of avocado and soya been oil, which have good effect against ostearthritis.
----------------------------------------------------------------------------------------------
Knut Holt is an internet consultant and marketer focusing on health items. At his web-site you can find health advices, training supplements, natural products to enhance sexual pleasure, and natural drugs against common diseases, like: Acne and skin problems, allergy, over-weight, hypothyroidism, hemorrhoids, heart trouble, joint pain and rheumatism, depression, constipation and digestive trouble, cold, flu, men's and women's problems, and more.
http://www.abicana.com
Free to reprint with the author's name and link.
Source: http://www.eioba.com/a/54bs/health-benefits-of-avocado
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Interesting polls about events in childhood, teenhood and adulthood
Collected, edited and analyzed by Knut Holt
aquila_grande@yahoo.no
Please also see his website with interesting information about alternative treatments, fitness and sex
http://www.abicana.com/health_information.htm
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You can use these polls to tell your own history or the history of someone you know about.
--------------------------------------------------------------
Alien abduction - investigation of memories of alien abduction or similar events
Memories of events that may be interpreted as alien abduction are quite common. Some may be from real abduction by non-human beings coming in strange flying vehicles.
Others may be actions done by governmental agencies or mafias for various purposes that have some of the same type of details.
Often one does not remember the abduction as such, but one remembers only some loose details during some kind of ordeal one has been subjected to.
I have made a poll to investigate these memories. If you have experienced something of the kind, please go to the poll and answar. All the answars will be lain out in the massage forum of the poll to be commented further upon.
The address of the poll:
http://www.misterpoll.com/polls/616524
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Extended mandatory well-child examination under anesthesia:
In certain areas the health authorities has begun to subject children and teens to extended well-child physicals where one performs several or all of the following procedures: inspections with optical scopes through all or several body openings,ultrasound examinations of most body structures, x-ray taking of joints, EEG and EKG. The kid is often given sedation or even general anesthesia during these extended physicals to make the kid cooperative and to hinder him or her from remembering. Still the kid will remember a lot of details around the procedures and sometimes also from the procedures themselves, because anesthesia never works perfectly, and the kid will always have some symptoms afterwards that tell a lot of what has been done. This poll has the aim of investigating experiences from such ordeals.
http://www.misterpoll.com/polls/611395
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Poll about cystoscopy:
By cystoscopy the doctor looks into your bladder with a long instrument. This instrument can be rigid like a stick or flexible. All age groups have cystoscopies. In some comunities a cystoscopy seem to be a mandatory exam at some ages of children and teens. These communities are probably not many yet, but this type of exam seem to increase in frequency, both for special purposes and for mandatory or recomended screening. This poll has the purpose of establishing a picture of the frequence of this type of exam in different age groups and the arrangements during the exam.
http://www.misterpoll.com/polls/615327
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Secret medical exams and procedures under anesthesia:
There is growing indices pointing to a practice of doing secret exams and procedures on both children and adults in addition to the thing they are under anesthesia for. Such ordeals may be done for research, for trainging of medical students, ordered by child protective agencies, ordered by school health service, ordered by police or asked for by parents or relatives. This poll is to find out how common signs of such secret ordeals having been done are. This poll has beenlaunched in several sesseions.
http://www.misterpoll.com/polls/608976
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Called in for a strange physical or psycological exam:
There is growing indices pointing to a practice of doing secret exams and procedures on both children and adults in addition to the thing they are under anesthesia for. Such ordeals may be done for research, for trainging of medical students, ordered by child protective agencies, ordered by school health service, ordered by police or asked for by parents or relatives. This poll is to find out how common signs of such secret ordeals having been done are.
http://www.misterpoll.com/polls/605807
All the polls also have a message board. The individual stories of each participant will be published here. Here you can add comments or ask questions.
Knut Holt
aquila_grande@yahoo.no
http://www.abicana.com
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ESCHUCHA EL SOL 96.3FM TODO EL DIA. Y GANA ... -- Pepe Barreto, 07:20:35 11/03/04 Wed [1]
"Pepe Barreto en las Maanas" est ahora en El Sol 96.3. Desde este lunes, una voz familiar ha vuelto a despertar al Sur de California, "Pepe Barreto en las Maanas" , de 5 a 10 a.m. en el Sol 96.3 FM. El programa que por ms de 18 aos cosecutivos.
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Re: ESCHUCHA EL SOL 96.3FM TODO EL DIA. Y GANA ... -- JOSE PEREZ, 23:55:51 04/17/05 Sun [1]
AYUDA PARA SALVAR UNA VIDA
Estuve tratando de comunicarme por TEL pero no pude entrar a la lnea, es par pedirles ayuda, tengo un Sobrino en Mxico en el Estado de Jalisco que necesita un transplante de un rin, a el no se le desarrollaron sus riones tiene 17 aos pero parece tener 11 o 12 al no desarrollrsele no lo dejaron crecer, lo acaban de operar al parecer le pusieron un aparato de plstico donde se le tiene que cambiar una agua cada cuatro horas y esto lo tiene que hacer hasta que tenga un donante, tengo un amigo que tiene una disquera y me consigui a mejor precio unas pelculas en DVD de Sergio Goyri y un CD de msica originales, quiero ofrecerle a la gente sus radioescuchas que pe puedan ayudar regalarles a cambio de su donacin de $10.00 o ms, le mandamos un CD y la pelcula en DVD a vuelta de correo, o ustedes me dicen como podramos hacerle. Mi TEL, es: (323) 829-7529 Vivo en Huntington Park, Ca, 90255 les agradecer su contestacin ojal y nos puedan ayudar con su publico. Gracias Att: Jos Prez
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FELIZ CUMPLEANOS -- German, 13:43:56 02/28/05 Mon [1]
Muchas felicidades este 28 de Febrero, 2005
Que Dios te guarde muchospero muchos
mas aos, llenos de felicidad y bendiciones
Son mis mas sinceros deseos
tu amigo de siempre,
German
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Feliz Ao -- Greman, 11:31:52 01/06/05 Thu [1]
Que este 2005 les traiga mucho trabajo y saud y de maor nada ya que las viejas cuestan un chingo
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Finalmente Camino -- German Angel, 07:52:18 11/03/04 Wed [1]
Gracias a todos los del taller de mecanica
por hacer que nuestro carro camine/
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Pacific Express -- Limo Service, 21:46:11 10/11/04 Mon [1]
Our service is prompt, personal, and professional. Our mission is to meet and exceed your expectation for memorable special occasions and pleasant adventure.
Pacific Express utilizes only new luxury sedans such as Lincoln town cars providing the most room and comfort of any sedans on the road today. Our sedans accommodate up to 4 passengers and are primarily used for airport and seaport transportation, but many of our loyal clients like to use our sedans for business meetings, luncheons or specialty personal events.
For your next trip or event please call us at:
Tel. (562) 307-1945 - (888) 952-2121
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Compro su casa -- Felicitas Roque - Harrison, 21:40:34 10/11/04 Mon [1]
Compro su casa
Felicitas Roque - Harrison
By Phone: (562) 572-3681 (Office)
By e-mail: info@felicitasrealestate.com
Address: Felicitas Real Estate Team
2679 Redondo Ave
Long Beach, CA 90806-2324
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Gracias -- Octavio Ruan, 11:30:13 10/11/04 Mon [1]
Germancito Muchas Gracias.
por tu ayuda en el WEB.
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Mensajes -- German Angel, 11:07:19 10/11/04 Mon [1]
Hoy comienza a trabajar esta seccion
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