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Welcome to the board! This is a forum for competitors and thier families who compete in the New Star Discovery Most Beautiful Baby Contest. ***This site is not run by New Star Discovery*** It was set up for those seeking a forum to discuss and post other info relavent to the contest. Please feel free to post any info, competition clothing for sale, or questions and any helpful answers or advice. If the link does not work, you'll need to copy and paste it.
www.newstardiscovery.com/
Subject: Beary Special National 2009 - IT'S NOT TOO LATE TO JOIN US!!


Author:
Make Your Hotel Reservations ASAP!
[ Edit | View ]
Date Posted: 08:51:23 01/22/09 Thu









100+ Custom Teddy Bear Crowns To Be Won!
Come Get Yours at Beary Special



It's Not Too Late to Join Us!

Reserve Your Hotel Today
615-885-2200

Beary Special 2009 National
February 21-22 in Nashville TN
Music City Sheraton

Beary Special National is 2 Separate Pageants!
Do One - or Do Both!!!!
Glitz AND Natural
You can win 2 ca$h prizes & 2 crowns!
...and you only have travel, lodging and H&M expenses for one!

MAKE YOUR HOTEL RESERVATIONS TO GET THE BEST SPOT.
FEB 1st IS THE CUT OFF, FOR SPECIAL RATE!


click the banner to visit us for more info or call Cheryl @ 615-384-4611















WOW, This BEAUTIFUL CROWN could be YOURS!

Along with a $5000 Bond!

Join us at Music City Sheraton in Nashville, TN! Feb. 21-22


Paperwork is online. We're going to have lots of FUN!



Subject: Eat out on diet.(KDEK-476)


Author:
kenneth
[ Edit | View ]
Date Posted: 11:54:19 01/20/09 Tue
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: Hands beauty care your nails. (kadu-464)


Author:
umair
[ Edit | View ]
Date Posted: 14:42:59 01/19/09 Mon
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (old)


Author:
raza
[ Edit | View ]
Date Posted: 06:49:54 01/19/09 Mon
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (478)


Author:
shahzad
[ Edit | View ]
Date Posted: 06:00:46 01/19/09 Mon
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (KADS-1397)


Author:
ADNAN
[ Edit | View ]
Date Posted: 04:47:57 01/19/09 Mon
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (KDEF-398)


Author:
Fahad
[ Edit | View ]
Date Posted: 01:02:49 01/19/09 Mon
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (old)


Author:
danish ali
[ Edit | View ]
Date Posted: 00:31:09 01/19/09 Mon
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (KDEH-446)


Author:
haris khan
[ Edit | View ]
Date Posted: 00:06:49 01/19/09 Mon
Message Description:
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails.KDEI-003


Author:
imran khan
[ Edit | View ]
Date Posted: 23:04:12 01/18/09 Sun
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Be My Valentine


Author:
Cupid
[ Edit | View ]
Date Posted: 08:54:00 01/09/09 Fri
BE MY VALENTINE



Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting

Subject: Eat out On diet (ODD2226)


Author:
Zeshan Habib
[ Edit | View ]
Date Posted: 05:23:25 01/09/09 Fri
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 07:57:26 01/05/09 Mon














Porcelain Dolls Early Bird Ends Jan 7th
Hurry Savings Ends Wed Jan 7



Porcelain Dolls 2009 National
May 22-24 in Louisville KY

Don't pay $995 for the Ultimate Package!!
Send your $300 deposit in now & pay only $895

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Questions about Nationals? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online
























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Subject: Beary Special National 2009 - TITLES ADDED!!


Author:
Mark Your Calendars & JOIN US!
[ Edit | View ]
Date Posted: 08:54:30 01/03/09 Sat









We've Added MORE Novice National Titles!!
Beary Special 2009 National



You Wanted More Novice Titles - You Got It!

In Addition to the 4 Grand Am Novices
(can not have won over $250)
We Have Added 4 Novice Supremes!
(can not have won over $1000)

Over 100 Titles To Be Won!
Come Get Your Teddy Bear Crown!!

click the banner to visit BEARY SPECIAL online!
















BIG BIG Beary Special News!!!



Beary Special 2009 National
February 21-22 in Nashville TN
Music City Sheraton

Beary Special already had a Natural AND Glitz Divisional Winner in EVERY Age Group

....AND NOW WE'VE ADDED MORE WAYS TO WIN!!!!

Beauty Only Titles have been added on both the glitz AND natural side!
**Based only on your beauty score**

Over 100 Titles To Be Won!
Come Get Your Teddy Bear Crown!!

click the banner to visit BEARY SPECIAL online!









Subject: Beary Special National 2009 - LAST CHANCE SAVINGS!!


Author:
HURRY!
[ Edit | View ]
Date Posted: 08:54:02 01/03/09 Sat







Beary Special Last Chance Savings
:: Don't Delay - Ends January 15th ::



Beary Special Last Chance Savings!!

Send your $195 deposit by Jan 15th
and do all events in both pageants for $995

Beary Special 2009 National
February 21-22 in Nashville TN
Music City Sheraton

Beary Special National is 2 Separate Pageants!
Do One - or Do Both!!!!
Glitz AND Natural
You can win 2 ca$h prizes & 2 crowns!
...and you only have travel, lodging and H&M expenses for one!

click the banner to visit us for more info or call Cheryl @ 615-384-4611














WOW, This BEAUTIFUL CROWN could be YOURS!

Along with a $5000 Bond!

Join us at Music City Sheraton in Nashville, TN! Feb. 21-22

Paperwork is online. We're going to have lots of FUN!



Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 06:06:47 12/30/08 Tue














Here's a $25 off Merry Christmas Bonus
Happy Holidays from Porcelain Dolls!!



Porcelain Dolls 2009 National
May 22-24 in Louisville KY

Send a "Merry Christmas" email to Isabel & Kathy
and get $25 off your Porcelain Dolls balance at the door!!!
email: director@porcelaindollsnationals.com

Merry Christmas from Porcelain Dolls!!!

Questions about Nationals? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online

























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Subject: How to Eat. (ODO2200)


Author:
Syed Shah Raza
[ Edit | View ]
Date Posted: 17:35:52 12/24/08 Wed
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat(KDEK-392)


Author:
Kherdin
[ Edit | View ]
Date Posted: 07:23:24 12/24/08 Wed
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: Be My Valentine


Author:
Cupid
[ Edit | View ]
Date Posted: 05:41:14 12/24/08 Wed
::: BE MY VALENTINE :::



Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting

Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 05:12:19 12/23/08 Tue














~ Donna Mallard & Madonna in 2009 ~
Reserve Your Winning Shoot Today!!



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H&M Madonna

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More dates/locations will be added soon!

You can rush your retouched enlargements & have them back within 24 hours!!

click the banner to email & reserve












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Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 13:30:16 12/19/08 Fri
CHRISTMAS MORNING DRAWING



CLICK ON THE BANNER TO PUT YOUR NAME IN THE DRAWING
FOR A CHANCE TO WIN A FREE COMPLETE ENTRY TO
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Photobucket

Subject: *Glitz And Glamour


Author:
10 Winners!!! Boys And Girls Are Separate
[ Edit | View ]
Date Posted: 13:15:32 12/17/08 Wed
Glitz And Glamour
Deadline TONIGHT @ Midnight

Deadline TONIGHT~Deadline TONIGHT


More Chances To Win!

10 Winners

Boys And Girls Are Separate

Deadline December 17th~ NO Extending

Deadline TONIGHT@ Midnight




Subject: Track For You (KDEF-398)


Author:
Fahad
[ Edit | View ]
Date Posted: 11:26:11 12/17/08 Wed
Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 06:03:11 12/17/08 Wed
Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You (KDEA382)


Author:
anis
[ Edit | View ]
Date Posted: 00:14:37 12/17/08 Wed
Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Eat out On diet.(KDEA382)


Author:
anis
[ Edit | View ]
Date Posted: 07:19:34 12/16/08 Tue
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: Eat out On diet. ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 01:20:39 12/16/08 Tue
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: How to Eat(KDEF-398)


Author:
Fahad
[ Edit | View ]
Date Posted: 13:33:56 12/15/08 Mon
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat (ODO2200)


Author:
Syed Shah Raza
[ Edit | View ]
Date Posted: 13:27:08 12/15/08 Mon
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat (ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 08:21:12 12/15/08 Mon
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat (ODO2197)


Author:
Javed Ishtiaq
[ Edit | View ]
Date Posted: 03:46:19 12/15/08 Mon
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: How to Eat (KDEA382)


Author:
anis
[ Edit | View ]
Date Posted: 00:56:19 12/15/08 Mon
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: CUSTOM MADE RWB CASUAL WEAR FOR SALE!!!


Author:
Lorraine
[ Edit | View ]
Date Posted: 19:34:57 12/11/08 Thu
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Date Posted: 18:24:51 12/11/08 Thu




























Glamour Girls LAST CHANCE Photo Contest
Ends Wednesday Dec 17th - No Extending



Glamour Girls 2009 National
Jan 30-31 & Feb 1 in Louisville KY

Let's See Your Natural, Comps & Glitz Photos!!
LAST PHOTO CONTEST BEFORE NATIONALS
Photo Contest Ends: Wednesday December 17th
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*** Donna Mallard at NOTY-SOTY ***
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Author:
LISA
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Date Posted: 17:44:36 12/07/08 Sun
Valentine Mini National & Highpoint Pageant!!
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Subject: WOW...A National Pageant only $165 for All Events!


Author:
A National Celebration
[ Edit | View ]
Date Posted: 12:48:32 12/06/08 Sat





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Subject: WOW...National Pageant only $165 for All Events!


Author:
A National Celebration
[ Edit | View ]
Date Posted: 23:36:53 12/05/08 Fri





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Subject: 1


Author:
1
[ Edit | View ]
Date Posted: 09:06:59 12/05/08 Fri
firstrowproductions@hotmail.com
Get Your Glitznglittergraphics.com Banner Today!



International Miss Tourism Pageant




All ages accepted,
International Miss Tourism Pageant
Bring the World together by becoming a contestant at our Grand Finale'

 

 


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International Miss Tourism



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Subject: 1


Author:
1
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Date Posted: 09:06:31 12/05/08 Fri
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Travel America Photo Contest




Travel America Photo Contest
$25.00 for initial photo entry
$15.00 each additional photo
or $50.00 unlimited
Closes January 1, 2009 midnight EST.
6 age groups
we will choose a grand photo winner.
Winners receive a crown, sash, certificate for framing, a
pageant award and $145.00 off the entry fee for
International Miss Tourism
(only one discount allowed for International Miss Tourism)


 

 


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Subject: *Glitz And Glamour


Author:
We Are Glitz
[ Edit | View ]
Date Posted: 14:37:46 12/04/08 Thu
Glitz And Glamour
We Are Glitz

Deadline "TONIGHT" @ Midnight


Only $7 To ENTER!

Looking For Glitz!!

Deadline December 4th~ NO Extending

DEADLINE IS TONIGHT~NO EXTENDING!




Subject: What is slimmer face.(ODO2197)


Author:
Javed Ishtiaque
[ Edit | View ]
Date Posted: 06:09:14 12/04/08 Thu
Make-up time line : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: What is slimmer face.(odo2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 04:12:56 12/04/08 Thu
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html
Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 18:25:56 12/03/08 Wed














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presented to only Porcelain Doll Supreme winners!!



What Will You Be Wearing for "Porcelain Doll" Wear?

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Subject: Hands beauty care your nails (ODO2200)


Author:
Syed Shah Raza
[ Edit | View ]
Date Posted: 04:13:48 12/03/08 Wed
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Education in Canada is available in English and French. Many Canadian parents, even if they do not speak French themselves, believe it is good for their children to be able to speak both English and French. Some put their children in a French immersion program, where children learn most of the regular subjects in French.
Visit: http://settlementincanada.50webs.com/school.htm
Subject: Hands beauty care your nails.(ODO2197)


Author:
Javed Ishtiaque
[ Edit | View ]
Date Posted: 00:15:33 12/03/08 Wed
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (KDE-314)


Author:
raza
[ Edit | View ]
Date Posted: 09:24:35 11/27/08 Thu
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (ODA22808)


Author:
Faysal
[ Edit | View ]
Date Posted: 05:07:51 11/27/08 Thu
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails.(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 00:00:44 11/27/08 Thu
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails. (KWSB-345)


Author:
Bakir
[ Edit | View ]
Date Posted: 23:44:02 11/26/08 Wed
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Hands beauty care your nails(ODS1908)


Author:
sohail ahmed
[ Edit | View ]
Date Posted: 22:36:44 11/26/08 Wed
Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: .


Author:
AN AMERICAN BEAUTY (.)
[ Edit | View ]
Date Posted: 19:54:10 11/25/08 Tue

Come win a $1,000.00 Savings Bond
** AAB Presents **




E-mail: K-AND-L@CENTURYTEL.NET
click on the banner to e-mail for entry forms. It's not too late to enter. Great awards for entering the next few days (Nov. 23-27)
Telephone: 256-463-4879 or Cell: 256-239-2886

IT'S NOT TOO LATE TO ENTER!! WE NEED CONTESTANTS!! COME WIN A $1,000 SAVINGS BOND. ENTER TODAY (NOV. 23-27) AND RECEIVE A TY BENNIE BABY, A CHRISTMAS STOCKING, AN ENGRAVED PLAQUE, PLUS STILL GET THE SUPREME PACKAGE FOR $100.00

EVERY CONTESTANT WILL GO HOME WITH A FUR-TRIMMED ROBE, TROPHY, AND A CHRISTMAS RHINESTONE CROWN
Enter today (Nov. 23-27) and you will receive a TY bennie baby, a Christmas stocking, an engraved plaque, plus still get the Supreme package for $100.00. $50.00 deposit ($50.00 balance at the door)
ONLY 11 ENTRIES IN ENTIRE PAGEANT!! WE WILL NOT CANCEL OR COMBINED AGE DIVISIONS. ALL AWARDS WILL BE GIVEN. WE NEED CONTESTANTS!!!
A few of our awards are:
$1,000.00 & $100.00 SAVINGS BONDS
15 age divisions
3 Queens/Kings in each age division
Beautiful custom made trophies, Monogrammed Banners,
10" Custom made Christmas Rhinestone Crowns
TY Beanie Babies, Porcelain Dolls,
Diamond Ring, Fur-Trimmed Robes, trophies
and crowns for all the contestants, and much more


Banner by



Subject: Track For You(odo2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 04:25:15 11/25/08 Tue
Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 10:24:35 11/24/08 Mon




























Glamour Girls Photo Contest Ends Nov 25
144 Grand Supremes Win Their Supreme Package Paid!!



Glamour Girls 2009 National
Jan 30-31 & Feb 1 in Louisville KY

Let's See Your Natural, Comps & Glitz Photos!!
Photo Contest Ends: Tuesday Nov 25th
NO EXTENDING


:: click the banner to visit Glamour Girls online ::
Questions? email Madonna: MadonnaHM@aol.com

























Photobucket

Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 10:23:59 11/24/08 Mon














3 Porcelain Doll Supremes each win $2,500.00
PLUS a very special gift
presented to only Porcelain Doll Supreme winners!!



What Will You Be Wearing for "Porcelain Doll" Wear?

Although this is NOT a required event to win any of the other supreme titles, Porcelain Doll wear must be entered and performed on stage in order to qualify for the Porcelain Doll Supreme and $2,500 Bond

Porcelain Dolls 2009 National
May 22-24 in Louisville KY




Surprises Like You Have NEVER Seen Before!!

Porcelain Dolls Will Be A Pageant Like No Other!
Have You Sent in Your Entry Yet?

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online


























Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 10:22:29 11/24/08 Mon




























Glamour Girls Hotel Already Approaching Full
502-426-2600 - Reserve ASAP - It Will Sell Out!!



There's a City Wide Conference in Louisville the weekend of Glamour Girls & our Hotel WILL SELL OUT!!

We know it's early - but please call 502-426-2600 and reserve your room today. You can always cancel later if needed. Every Hotel in Louisville is expected to sell out!!!




Glamour Girls 2009 National
Jan 30-31 & Feb 1 in Louisville KY



12 Level Ultimates
12 Level Grands
12 Level Mini's
and sooooo much more!!!

Join Us At The ORIGINAL Level Pageant

Compete only against those in YOUR level

click the banner to visit Glamour Girls online!



























Subject: Reduce Varicose Veins(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 12:37:53 11/20/08 Thu
High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins. (ODA22808)


Author:
Faysal
[ Edit | View ]
Date Posted: 11:49:32 11/20/08 Thu

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins(ODS1908)


Author:
sohail ahmed
[ Edit | View ]
Date Posted: 05:58:10 11/20/08 Thu
High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Reduce Varicose Veins(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 00:01:22 11/20/08 Thu
High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://nikhar-e-arab.com/fashionforyou.html
Subject: Eat out On diet. KDEU: 355


Author:
Umair
[ Edit | View ]
Date Posted: 16:36:10 11/19/08 Wed
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: Eat out On diet(ODO2210)


Author:
mehmood
[ Edit | View ]
Date Posted: 10:16:03 11/19/08 Wed
One of the most common problems people have with losing weight is pitfalls like eating out. Here are a few ways you can control how much you eat:As soon as your food is served, ask for a box and put half of your meal into it, to take home. Restaurant portions are usually twice the size they should be anyway. Don't ruin a nice, low fat salad with creamy dressing. Go for the vinaigrette or oil and vinegar, and use them sparingly.
Don't let yourself down by getting (or sharing) a dessert. Order some fruit or Jell-O instead, if you must have something sweet. Arrive with a healthy meal in mind and ask for it without opening your menu. This will spare you the pain of looking at an array of temptation. After each bite, put your fork down, and don't pick it up again until you've completely swallowed the last bite. visit: http://nikhar-e-arab.com/eatoutondiet.html
Subject: Country Christmas


Author:
Santa's Helper
[ Edit | View ]
Date Posted: 07:34:47 11/19/08 Wed

::: COUNTRY CHRISTMAS :::





Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting


"Country Christmas"
December 6, 2008
Comfort Inn
Erlanger, KY

We have been ask to add another age group.
The 7-9 year old Boys & Girls has been added.
It is not on the banner, but it has been included on the web site.

Contestants must be registered by November 21st
Sign our Guest Book for fees off Special Drawing
All Contestants Must be registered by the Dead-Line November 21, 2008

The First 10 to register will receive a Special Gift from Santa
And a Santa Trophy with your name
One Parent has free door admission
General admission $5.00 **** Children under 10 years Free

Use PayPal to pay your Supreme Pageant
When using PayPal you must add an addition $1.50
# pageants@insightbb.com

Donations to St. Jude Children's Hospital
Bring 3 or more friends for your pageant to be FREE!
0-6 years old

Free Pictures with Santa

Beauty $15.00...
Side categories available for $5.00 each
Prettiest Hair, Prettiest Smile, Prettiest Eyes, Best Dress,
Best Personality, Most Photogenic.

Beauty & 6 sides & Christmas Wear $50.00
Special Categories are $10.00 each:
Over-All Most Beautiful/Handsome, Over-All Most Photogenic,
Christmas Wear (This is included with the $50.00 Package

Christmas Crowns, Trophies, Sashes
Santa's Gift Table: Every child receives a trophy & gift!

Contestants must be registered by November 21, 2008

If you have any questions please e-mail or call the Director.
pageants@insightbb.com
Or
859-689-0580 - 731-694-7355
www.royaltyproductions.homestead.com/PageantSix.html


We ask that the Boys & Girls be dressed and ready for line-up by 12:45
Pageant will begin promptly at 1:00
Age Groups
Boys & Girls
0-12 months, 13-23 months
2-3 years 4-6 years 7-9 years
Subject: .


Author:
AN AMERICAN BEAUTY (.)
[ Edit | View ]
Date Posted: 21:51:46 11/17/08 Mon

Come win a $1,000.00 Savings Bond
** AAB Presents **




E-mail: K-AND-L@CENTURYTEL.NET
click on the banner to e-mail for entry forms
Telephone: 256-463-4879 or Cell: 256-239-2886

WE NEED CONTESTANTS!! COME WIN A $1,000 SAVINGS BOND

Every Contestant will go home with a Fur-Trimmed Robe, Trophy
and a Christmas Rhinestone Crown
The First 10 entries sent in with a
$50.00 deposit ($50.00 balance at the door) will receive
a Large Christmas animal, a Christmas stocking,
an engraved plaque, plus receive all event Supreme package for $100.00.

A few of our awards are:
15 age divisions
3 Queens/Kings in each age division
Beautiful custom made trophies, Monogrammed Banners,
10" Custom made Christmas Rhinestone Crowns
TY Beanie Babies, Porcelain Dolls,
Diamond Ring, Fur-Trimmed Robes, trophies
and crowns for all the contestants, and much more


Banner by





Miss Florida Christmas
Panama City, FL

Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 18:18:27 11/17/08 Mon




























Glamour Girls Photo Contest Ends Nov 25
144 Grand Supremes Win Their Supreme Package Paid!!



Glamour Girls 2009 National
Jan 30-31 & Feb 1 in Louisville KY

Let's See Your Natural, Comps & Glitz Photos!!
Photo Contest Ends: Tuesday Nov 25th
NO EXTENDING


:: click the banner to visit Glamour Girls online ::
Questions? email Madonna: MadonnaHM@aol.com

























Photobucket

Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 18:17:32 11/17/08 Mon














3 Porcelain Doll Supremes each win $2,500.00
PLUS a very special gift
presented to only Porcelain Doll Supreme winners!!



What Will You Be Wearing for "Porcelain Doll" Wear?

Although this is NOT a required event to win any of the other supreme titles, Porcelain Doll wear must be entered and performed on stage in order to qualify for the Porcelain Doll Supreme and $2,500 Bond

Porcelain Dolls 2009 National
May 22-24 in Louisville KY




Surprises Like You Have NEVER Seen Before!!

Porcelain Dolls Will Be A Pageant Like No Other!
Have You Sent in Your Entry Yet?

Questions? Email Kathy - director@porcelaindollsnationals.com or call 304-282-0130
click the banner to visit Porcelain Dolls online


























Subject: POST IT


Author:
LISA
[ Edit | View ]
Date Posted: 18:16:45 11/17/08 Mon
Subject: Two - One Day Pageant Celebrations. Only $165 for Everything


Author:
bp
[ Edit | View ]
Date Posted: 07:45:28 11/17/08 Mon





::: A National Celebration :::
**** Two National Pageants! ****



A National Celebration
Memorial Day Weekend 2009
in Southern California


Two National Pageants!
Teens, Miss and Mrs. National Pageant
Babies, Children, and Pre-teens National Pageant

Each National Pageant Awards These National Titles!
Ultimate Grand Supreme, Ultimate Beauty, Ultimate Model,
3 Grand Supremes, Grand Beauty, Grand Model, Division Supremes,
Beauty Queens and Court, and Model Queens

Prize Packages include Crowns, Cash, and other awards!

Entry Fee only $165.00!
No other contestant fees or at door add on titles!
Limited to 12 contestants per division! Deposit is only $75.00!
Email to apply to enter before your division fills!

Click the banner to email us
NatlCelebration@aol.com


Subject: Country Christmas....Meet Santa....Beauty only $15.00


Author:
Santa's Helper
[ Edit | View ]
Date Posted: 17:00:50 11/12/08 Wed

::: COUNTRY CHRISTMAS :::





Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting


"Country Christmas"
December 6, 2008
Comfort Inn
Erlanger, KY

Contestants must be registered by November 21st
Sign our Guest Book for fees off Special Drawing
All Contestants Must be registered by the Dead-Line November 21, 2008

The First 10 to register will receive a Special Gift from Santa
And a Santa Trophy with your name
One Parent has free door admission
General admission $5.00 **** Children under 10 years Free

Use PayPal to pay your Supreme Pageant
When using PayPal you must add an addition $1.50
# pageants@insightbb.com

Donations to St. Jude Children's Hospital
Bring 3 or more friends for your pageant to be FREE!
0-6 years old

Free Pictures with Santa

Beauty $15.00...
Side categories available for $5.00 each
Prettiest Hair, Prettiest Smile, Prettiest Eyes, Best Dress,
Best Personality, Most Photogenic.

Beauty & 6 sides & Christmas Wear $50.00
Special Categories are $10.00 each:
Over-All Most Beautiful/Handsome, Over-All Most Photogenic,
Christmas Wear (This is included with the $50.00 Package

Christmas Crowns, Trophies, Sashes
Santa's Gift Table: Every child receives a trophy & gift!

Contestants must be registered by November 21, 2008

If you have any questions please e-mail or call the Director.
pageants@insightbb.com
Or
859-689-0580 - 731-694-7355
www.royaltyproductions.homestead.com/PageantSix.html

We ask that the Boys & Girls be dressed and ready for line-up by 12:45
Pageant will begin promptly at 1:00
Age Groups
Boys & Girls
0-12 months, 13-23 months
2-3 years 4-6 years
Subject: BEARY SPECIAL PHOTO CONTEST - DEADLINE NOV. 25TH!!


Author:
HURRY!
[ Edit | View ]
Date Posted: 08:52:14 11/11/08 Tue









Beary Special Photo Contest Time!!
Enter BOTH a natural AND glitz for only $25



WOW check this out!!!
Only $25 to enter BOTH a natural AND glitz photo!!
A natural & glitz winner in every age division wins their supreme package paid
PLUS a free nights hotel !!!!!

Photo Contest Deadline: Tuesday Nov 25th

Beary Special 2009 National
February 21-22 in Nashville TN
Music City Sheraton

Beary Special National is 2 Separate Pageants!
Glitz AND Natural
You can win 2 ca$h prizes & 2 crowns!
...and you only have travel, lodging and H&M expenses for one!

National Paperwork is online!
click the banner to visit us for more info or call Cheryl @ 615-384-4611










Subject: Shining Stars of America Christmas Pageant


Author:
Director
[ Edit | View ]
Date Posted: 14:58:00 11/03/08 Mon

* Shining Stars of America *Christmas Stars 2008



AGE DIVISIONS (Girls and Boys)
0-18 month Baby Shining Star
19 -36 month Tiny Miss/Mr Shining Star
3-4 Toddler Shining Star
5-6 Little Shining Star
7-8 Petite Shining Star
9-10 Junior Shining Star
11-13 Pre Teen Shining Star
14-18 Teen Shining Star


We will have a special visit from Santa and all contestants will receive a gift



Subject: Midwest Region OLM DON'T MISS YOUR LAST CHANCE TO QUALIFY FOR WORLDS


Author:
Fran Brotherton
[ Edit | View ]
Date Posted: 21:43:35 10/27/08 Mon
Midwest Region
* Our Little Miss *




email crownsinaction@sbcglobal.net for more information




Subject: GOWN SALE


Author:
GREAT PRICES
[ Edit | View ]
Date Posted: 11:08:08 10/27/08 Mon
Pageant & Prom Clothes For Sale






Click The Banner To Email Or
Email Below
Modelsofamerica@aol.com

Or Go To Our Myspace Page For Details
www.myspace.com/pageantpromsale





Subject: Enter Today To Win a Nintendo Wii!!


Author:
Sunburst
[ Edit | View ]
Date Posted: 21:13:37 10/26/08 Sun
Miss Merry Christmas Mini State Pageant!!
** Sunburst Missouri/Kansas **



Miss Merry Christmas Mini-State Pageant
Great Wolf Lodge (www.greatwolf.com)
Kansas City, KS
December 5-7, 2008
ENTER TODAY TO WIN A NINTENDO Wii!!!

Vendors Attending:
Trish's Tans- trishmom2ajk@yahoo.com
Lynelle Paulino - hair and make up- lynelle_paulino@msn.com
Toni Overby -Photos and make up- mom2tc@cox.net

Upcomming Prelims

Nov., 2008 Hutchinson, KS, Salina, KS, Manhattan, MO and Lawrence, MO
Jan. 2009 -St. Louis, MO, Columbia, MO, Branson, MO
Feb.14, 2009 - Topeka, KS Sweetheart Pageant
Feb. 21, 2009 - Wichita, KS, and Emporia, KS
March 2, 2009 - Osage Beach, MO
March, 2009 - Princess Pageant, Overland Park, MO
May 22-24, 2009 Sunburst State Finals, Overland Park, KS

CLICK ON BANNER TO ENTER TODAY!
Contact Emilie @ mokssunburstpageant@yahoo.com
www.sunburstbeauty.com

Banner by Glitter Banners

Subject: A Beary Special EARLY BIRD! HURRY!


Author:
Only 4 Days Left To Enter Our PHOTO CONTEST! HURRY!!
[ Edit | View ]
Date Posted: 08:17:31 10/21/08 Tue









Beary Special Early Bird Savings!!!
Hurry ~~ You Only Have Until November 1st



Beary Special 2009 National
February 21-22 in Nashville TN
Music City Sheraton

Beary Special National is 2 Separate Pageants!
Glitz AND Natural
You can win 2 ca$h prizes & 2 crowns!
...and you only have travel, lodging and H&M expenses for one!

Send your $295 deposit by Nov 1st
& you can do ALL the events on the form for BOTH PAGEANTS for $995
PLUS you can enter UNLIMITED glitz color photos!!!

National Paperwork is online!
click the banner to visit us for more info















ONLY 4 DAYS LEFT TO ENTER!
HURRY!!







Subject: DEADLINE EXTENDED TO SUNDAY!! LAST CHANCE!


Author:
Naomi
[ Edit | View ]
Date Posted: 17:23:56 10/19/08 Sun

ALL-STAR COVER KIDS PRESENTS...


DEADLINE EXTENDED TO SUNDAY!!
CURRENT JACKPOT: $4
50 CENTS PER PHOTO!!
BUILD THE JACKPOT & WIN SOME CASH!!
LAST CHANCE TO ENTER!!



Subject: .


Author:
.
[ Edit | View ]
Date Posted: 14:23:54 10/15/08 Wed


"Reel in your supremes!!!"

with Hair and Make-up by Miss Dee Dee








Beautiful is an understatement!


Do you want beautiful H/M?

Check out where Miss Dee Dee will be next



Americas Gorgeous Girls National


Email today!
supercoach911@charter.net

You'll feel as fantastic as you look!













The Deluxe Collection, The Couture of Pageant Hair!!!

Are you a baby doll?







Order a Deluxe Fall Today!


We Carry 100% Human Hair Pieces and
also High-Quality Synthetic Pieces


Mini-Wiglets, Maxi-Wiglets, Pull-Through Wiglets,Wire-Base Wiglets,
Cascades, Pigtails, Baby Falls, Mini-Falls, Long-Falls and more.....



Visit our website today
www.babydollzpageanthair.net

Give us a call today!
828-496-9638






Subject: dress


Author:
tonya
[ Edit | View ]
Date Posted: 19:35:41 10/09/08 Thu
~!~ GORGEOUS DRESS FOR SALE~!~

CLICK BANNER TO EMAIL!







Designs By Holly
National Level Pageant Dress
Coral and Bubble Gum Pink
Absolutely Beautiful!
Size 5 - 7/8


























Subject: .


Author:
AN AMERICAN BEAUTY (.)
[ Edit | View ]
Date Posted: 16:55:48 10/09/08 Thu


Come win a $1,000.00 Savings Bond
** AAB Presents **




E-mail: K-AND-L@CENTURYTEL.NET
click on the banner to e-mail for entry forms
Telephone: 256-463-4879 or Cell: 256-239-2886

Don't Miss This Pageant

Every Contestant will go home with a Fur-Trimmed Robe, Trophy
and a Christmas Rhinestone Crown

A few of our awards are:
15 age divisions
3 Queens/Kings in each age division
Beautiful custom made trophies, Monogrammed Banners,
10" Custom made Christmas Rhinestone Crowns
TY Beanie Babies, Porcelain Dolls,
Diamond Ring, Fur-Trimmed Robes, trophies
and crowns for all the contestants, and much more


Banner by



Subject: Oklahoma Our Little Miss State Pageant


Author:
Skye Adams
[ Edit | View ]
Date Posted: 01:42:57 10/08/08 Wed
* OKLAHOMA OUR LITTLE MISS *



This year will be an OPEN STATE COMPETITION
for the girls that live in Oklahoma

Deadline to enter is October 28th

Don't miss your opportunity to qualify for
Worlds Universal Beauty
in San Marcos, Texas January 15 - 19 2009
Contact Skye at oklahoma_olm@hotmail.com



Subject: A Beary Special EARLY BIRD! HURRY!


Author:
Enter Our PHOTO CONTEST! TOO!
[ Edit | View ]
Date Posted: 06:54:24 10/06/08 Mon









Beary Special Early Bird Savings!!!
Hurry ~~ You Only Have Until November 1st



Beary Special 2009 National
February 21-22 in Nashville TN
Music City Sheraton

Beary Special National is 2 Separate Pageants!
Glitz AND Natural
You can win 2 ca$h prizes & 2 crowns!
...and you only have travel, lodging and H&M expenses for one!

Send your $295 deposit by Nov 1st
& you can do ALL the events on the form for BOTH PAGEANTS for $995
PLUS you can enter UNLIMITED glitz color photos!!!

National Paperwork is online!
click the banner to visit us for more info



























Subject: A Beary Special EARLY BIRD!


Author:
HURRY!
[ Edit | View ]
Date Posted: 08:43:56 10/01/08 Wed









Beary Special Early Bird Savings!!!
Hurry ~~ You Only Have Until November 1st



Beary Special 2009 National
February 21-22 in Nashville TN
Music City Sheraton

Beary Special National is 2 Separate Pageants!
Glitz AND Natural
You can win 2 ca$h prizes & 2 crowns!
...and you only have travel, lodging and H&M expenses for one!

Send your $295 deposit by Nov 1st
& you can do ALL the events on the form for BOTH PAGEANTS for $995
PLUS you can enter UNLIMITED glitz color photos!!!

National Paperwork is online!
click the banner to visit us for more info









Subject: How to speed up metabolism .(ODS25462)


Author:
Tahir Ahmed
[ Edit | View ]
Date Posted: 12:56:11 09/25/08 Thu
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html

Optional Link URL:
http://nikhar-e-arab.com/spendupmetabolism.html
Link Title:
marketing
Categories:
Place the below data on data files which have categories:
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Subject: THE BIG CROWN PAGEANT


Author:
BANNER POSTER
[ Edit | View ]
Date Posted: 08:12:05 09/17/08 Wed

Presented by America's Fabulous Faces....

THE PAGEANT YOU HAVE BEEN WAITING FOR!!



** ONLY $45 TO ENTER! **

TWO GREAT LOCATIONS:
Saturday, October 4th ~ John Lightle Center ~ Searcy, AR
Sunday, October 12th ~ Bernie Community Center ~ Bernie, MO



CLICK BANNER TO EMAIL FOR YOUR PPW TODAY!




Subject: Beary Special 2009- COMPETE YOUR WAY- NATURAL OR GLITZ!


Author:
Hope YOU'LL Join Us!
[ Edit | View ]
Date Posted: 08:20:37 09/16/08 Tue






In February, We Each Won $5000.00
February 2009 Could Be Your Turn!!!





Beary Special 2009 National
February 21-22 in Nashville TN


Compete in Natural
or
Compete in Glitz
or
Compete in Both!!!

Huge Ca$h Prizes * Gorgeous Custom Teddy Bear Crowns
Mark Your Calendar for Beary Special 2009




Subject: Track For You. (ODA11808)


Author:
Syed Saad Uddin
[ Edit | View ]
Date Posted: 02:13:34 09/13/08 Sat
Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: Track For You (ODA2170)


Author:
Karim Khiyani
[ Edit | View ]
Date Posted: 01:15:11 09/13/08 Sat

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html
Subject: .


Author:
.
[ Edit | View ]
Date Posted: 07:47:02 09/12/08 Fri






Still time to enter! So many ways to win!

Tropical Dream Stars







The pageant that has it all just needs you!...


Have a discount? Please contact us right away
if you have not entered, so yours does not expire!

Remember, FIRST in, YOUR Choice of line up.

www.tropicaldreamstars.com


Tropical Dream Stars USA National
September 26-28th - Atlanta, GA





Subject: Hands beauty care your nails. (ODA2170)


Author:
Karim Khiyani
[ Edit | View ]
Date Posted: 08:35:49 09/03/08 Wed

Apply hand lotion and begin to massage the palm of your hand with the thumb of your other hand. This will help to circulate the blood. Work your way over the remainder of the hand and then repeat giving equal time to the other hand. Before color is applied to nails, they must be cleaned and the easiest way to do this is with an orange stick that has been wrapped with cotton. Dip into nail polish remover and then rub over the surface of the nail. Check the nail for any creamy residue. When none remains, your nails will be ready for polishing. Time for color. Pick up a small amount of polish on your brush and paint one stroke down the center of your nail. Your brush should hold just enough color to accomplish this. Stroke the sides of the nail and you are done. The nail should be completely colored in three strokes. Allow to set for a minute or so before applying the second coat. Wait until polish is set (dry to the touch) and then apply the top coat. Don't skip this step as it not only adds life to your manicure, it will protect your nails as well. Sanitize all of your equipment with alcohol and when they are dry, store them away until the next manicure. Nail Tips: Nail polish can be stored in the fridge. If your nail polish is too thick, try thinning with a polish thinner. To prevent the cap from sticking, coat it with a little Vaseline to prevent this from happening. visit: http://nikhar-e-arab.com/nailcare.html
Subject: Halloween Capers


Author:
Royalty Productions
[ Edit | View ]
Date Posted: 07:05:30 08/31/08 Sun
::: HALLOWEEN CAPERS::: TENNESSEE :::

CLICK ON BANNER FOR MORE INFORMATION

GOOD LUCK AND CONGRATZ BANNERS ALWAYS $5


::: HALLOWEEN CAPERS :::
KENTUCKY * OHIO * INDIANA

CLICK ON BANNER FOR MORE INFRMATION

GOOD LUCK AND CONGRATZ BANNERS ALWAYS $5

Subject: Halloween Capers


Author:
Royalty Productions
[ Edit | View ]
Date Posted: 06:14:00 08/26/08 Tue
::: HALLOWEEN CAPERS :::
KENTUCKY * OHIO * INDIANA

CLICK ON BANNER FOR MORE INFRMATION

GOOD LUCK AND CONGRATZ BANNERS ALWAYS $5

Subject: How to speed up metabolism (ws2436)


Author:
salmanmarfatiya
[ Edit | View ]
Date Posted: 06:39:36 08/21/08 Thu
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
Subject: Immigration counter checklist (ws2436)


Author:
salmanmarfatiya
[ Edit | View ]
Date Posted: 06:31:41 08/21/08 Thu
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
Subject: Finding Jobs in Canada.(ws2436)


Author:
salmanmarfatiya
[ Edit | View ]
Date Posted: 11:58:06 08/20/08 Wed
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm
Subject: How to speed up metabolism(OD2134)


Author:
Rashid Mahmood
[ Edit | View ]
Date Posted: 12:52:28 08/13/08 Wed
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html

Optional Link URL:
http://nikhar-e-arab.com/spendupmetabolism.html
Link Title:
marketing
Categories:
Place the below data on data files which have categories:
Marketing
Internet
E-commerce
Others
Misc
Subject: How to speed up metabolism (ws2436)


Author:
salmanmarfatiya
[ Edit | View ]
Date Posted: 10:54:18 08/13/08 Wed
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
Subject: How to speed up metabolism (080808)


Author:
minhajulhaq
[ Edit | View ]
Date Posted: 02:43:08 08/13/08 Wed
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
Subject: How to speed up metabolism (OD5012)


Author:
Naveed akhtar
[ Edit | View ]
Date Posted: 02:22:53 08/13/08 Wed
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
Subject: f


Author:
f
[ Edit | View ]
Date Posted: 18:38:55 07/30/08 Wed
Banner made with BannerFans.com, hosted on ImageShack.us
Subject: Sunshine Beauties Grand Supreme


Author:
Royalty Productions
[ Edit | View ]
Date Posted: 06:09:51 07/30/08 Wed
:::SUNSHINE BEAUTIES:::




GOOD LUCK AND CONGRATZ BANNERS ALWAYS $5



8th Annual
"Sunshine Beauties"
Grand Supreme Beauty Pageant
&
Pool Party

August 2, 2008

Comfort Inn

Erlanger, KY

Grand Supreme Pageant $135.00

Supreme Pageant $120.00
Doors open at 11:30
Pageant at 1:00

Pool Party for contestants & their families after the pageant to celebrate the end of our summer pageants. Parent must sign consent form for each child entering the pool area. Party will last about 2 hours.

Boys & Girls

0-11 months old, 12-23 months old

2-3 years old, 4-6 years old

Boys 7-10 years old

Girls

7-9 years, 10-12 years, 13-15 years, 16-20 years

Sign our guest book for special drawing the day of the pageant

You must be a contestant in the pageant to be eligible

Everyone will receive a Trophy!

Special Categories

Over-All Most Photogenic

Over-All Most Handsome/Beautiful

Swim Wear

Sports Wear

Talent
Mr. & Miss Sunshine Beauty Summer Wear

For more information call: 859-689-0580 or 731-694-7355
Web site: royaltyproductions.homestead.com/pageanttwo.HTML
Subject: America's National Miss Mini Nationals


Author:
August 29-31, Crown Plaza - Houston
[ Edit | View ]
Date Posted: 12:08:25 07/25/08 Fri
America’s National Miss Scholarship Program!

Experience the Prestige, Fun, Excitement and the Magic of America’s National Miss Scholarship Program! We are back to basics, a hobby that everyone can enjoy.

We are about family, friendships, fun,community & honest competition.

No Experience Necessary!

Don’t Miss the Excitement Labor Day Weekend.
August 29-31-Houston, TX

Low entry fees! Thousands of dollars in Cash and prizes will be awarded.

* * One lucky winner will receive a wii* *

Enter Today~!

americasnationalmiss@earthlink.net.
Subject: Dixieland Dolls & Darlings - 5 Grand Amateur Supremes ADDED!!


Author:
Don't forget to sign the Guestbook - for fee's off!
[ Edit | View ]
Date Posted: 08:25:52 07/23/08 Wed






Dixieland's Added 5 Grand Amateur Supremes!!
"Come Have Your Turn at Dixieland"



Dixieland Dolls & Darlings
Labor Day Weekend 2008
Nashville TN

5 Grand Amateur Supremes
Added at Dixieland Nationals

0-35 MO * 3-4 * 5-8 * 9-12 * 13-UP
To qualify you can not have won more than $250 cash

Another Awesome Reason to join us at Dixieland!

click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info













Dixieland Dolls and Darlings 2008 National
Go Sign the Guestbook for Fees Off!!



Dixieland Dolls & Darlings
Labor Day Weekend 2008
Nashville TN

:: Awarding Over 100 National Titles ::

Level 1 - 2 - 3 Supremes plus Division Winners!
Compete with those the same level as you ~ Something for Everyone!

4 CARS TO BE WON LABOR DAY WEEKEND IN NASHVILLE TN
0-4 * 5-10 * 11&up AND Novice!
It's Not Too Late to Join Us!

click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info












Dixieland Dolls & Darlings
Labor Day Weekend 2008
Nashville TN

MAKE YOUR HOTEL RESERVATION ASAP!

Not 1, Not 2, Not 3,

4 CARS Will Awarded!

0-4, 5-10, 11-up & NOVICE!



Huge Gorgeous Custom Crowns
Thousands in Ca$h & Prizes
so many ways to win at Dixieland!!

click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info






Subject: How to Eat(WS2124)


Author:
Husnain
[ Edit | View ]
Date Posted: 15:12:55 07/14/08 Mon
Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories.
Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html
Subject: Sunshine Beauties


Author:
Royalty Productions
[ Edit | View ]
Date Posted: 07:11:25 07/11/08 Fri
:::SUNSHINE BEAUTIES:::




GOOD LUCK AND CONGRATZ BANNERS ALWAYS $5




8th Annual

"Sunshine Beauties"

Grand Supreme Beauty Pageant

&

Pool Party

August 2, 2008

Comfort Inn

Erlanger, KY

Grand Supreme Pageant $135.00
Pre-register by July 26th $120.00

Supreme Pageant $120.00
Pre-register by July 20th $ 105.00
Doors open at 11:30

You must be pre-registered with at least a $50.00 non refundable

Deposit by July 26 , 2008. You may use paypal to pay pageant fees.



Pool Party for contestants & their families after the pageant to celebrate the end of our summer pageants. Parent must sign consent form for each child entering the pool area. Party will last about 2 hours.

Boys & Girls

0-11 months old, 12-23 months old

2-3 years old, 4-6 years old

Boys 7-10 years old

Girls

7-9 years, 10-12 years, 13-15 years, 16-20 years



Pay you Grand Supreme or Supreme Fees or $50.00 deposit through PayPal

Account pageants@insightbb.com Remember to add 2.00 for payapl

Sign our guest book for special drawing the day of the pageant

You must be a contestant in the pageant to be eligible

Everyone will receive a Trophy!

Special Categories

Over-All Most Photogenic



Over-All Most Handsome/Beautiful



Swim Wear



Sports Wear



Talent



Mr. & Miss Sunshine Beauty Summer Wear

For more information call: 859-689-0580 or 731-694-7355
Web site: royaltyproductions.homestead.com/pageanttwo.html
Subject: Dixieland Dolls & Darlings - FREE EXTRA EVENT, Get Your Deposits in by July 15th HURRY !


Author:
Join Us For LOTS OF FUN!
[ Edit | View ]
Date Posted: 08:33:21 07/07/08 Mon









Dixieland Dolls and Darlings 2008 National
FREE $75 Extra Event
if your deposit is received by July 15th



Dixieland Dolls & Darlings
Labor Day Weekend 2008
Nashville TN

:: FREE $75 EXTRA EVENT ::
if your deposit is received by July 15th

Huge Gorgeous Custom Crowns &Thousands in Ca$h & Prizes

4 CARS TO BE WON LABOR DAY WEEKEND IN NASHVILLE TN
0-4 * 5-10 * 11&up AND Novice!
Don't forget we also have 1-2-3 Levels!

click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info













Dixieland Dolls and Darlings 2008 National
Lauren, Madi, Brooke & Ashley....
can't wait to crown this years 1-2-3-4 car winners!!



Dixieland Dolls & Darlings
Labor Day Weekend 2008
Nashville TN


Huge Gorgeous Custom Crowns
Thousands in Ca$h & Prizes
so many ways to win at Dixieland!!

click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info





Subject: How to speed up metabolism (OD2135)


Author:
RAHEEL ANSARI
[ Edit | View ]
Date Posted: 03:25:19 07/05/08 Sat
Message Description: Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say. You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
Subject: How to speed up metabolism (d257)


Author:
shama naz
[ Edit | View ]
Date Posted: 11:04:05 07/04/08 Fri
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
Subject: How to speed up metabolism (OD010)


Author:
Bilal Inam
[ Edit | View ]
Date Posted: 05:20:59 07/03/08 Thu
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon

Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at

least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently.

Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day.

If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight

training, concentrating on the larger muscles. Every other day is optimal. visit:

http://nikhar-e-arab.com/spendupmetabolism.html
Subject: What is slimmer face (d257)


Author:
shama naz
[ Edit | View ]
Date Posted: 20:36:13 06/28/08 Sat
Make-up timeline
To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes
To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up.

Get a rosy glow
Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion.

Minute manicure
Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look.

Brow etiquette
The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows.

Fix tired feet
Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes.
Subject: The day you arrive in Canada Customs and immigration (es18)


Author:
sumbla
[ Edit | View ]
Date Posted: 11:07:39 06/28/08 Sat
You will probably find the entry procedure fairly straightforward because you have a passport and other essential documents

You will be interviewed by a Canada Customs officer. You will need to give the officer a list of all the household and personal items that you will be bringing into Canada.

You should also show the immigrant visa to the customs officer, who will refer you to an immigration officer.


The immigration officer will check your visa and travel documents and ask you questions similar to those on the Immigrant Application Form, to verify that you are of good character and in good health.

At this time, you may also be asked to show proof of your funds. If there are no difficulties, the officer will authorize your entry to Canada as a permanent resident by signing your Record
of Landing or Confirmation of Permanent Residence.


If you arrive at one of the major Canadian airports, you will get a booklet called Welcome to Canada: What You Should Know.

It has information on most aspects of life in Canada. It also provides addresses and telephone numbers for:


immigrant-serving organizations acrossCanada;

language training assessment centres(which help eligible adult newcomers find free language classes);

useful federal and provincial government offices.
Visit: http://settlementincanada.50webs.com/chapter2.htm
Subject: How to speed up metabolism (OD010)


Author:
Bilal Inam
[ Edit | View ]
Date Posted: 08:20:09 06/27/08 Fri
Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon

Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at

least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently.

Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day.

If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight

training, concentrating on the larger muscles. Every other day is optimal. visit:

http://nikhar-e-arab.com/spendupmetabolism.html
Subject: How to speed up metabolism .(OD031)


Author:
Hussain
[ Edit | View ]
Date Posted: 02:41:48 06/27/08 Fri

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html
Subject: Finding a Job, building a future in Canada (ES18)


Author:
sumbla
[ Edit | View ]
Date Posted: 17:04:59 06/26/08 Thu
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.

Women make up a large portion of the work force and many have important, senior positions.

Canadians may change jobs and careers several times. This is often a personal choice.

Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.


Newcomers to Canada rarely enter the job market quickly and often must start with jobs
below the skill level they worked at in their home country.

Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.

visit: http://settlementincanada.50webs.com/chapter5.htm
Subject: USA Liberty Grand Supreme, Florence, KY


Author:
Royalty Productions
[ Edit | View ]
Date Posted: 05:47:54 06/26/08 Thu
Your name has been entered for our Guest Book drawings.
You must be a pre-registered contestant to win.
You still have until Friday midnight to use pay pal to pre-register
USA Liberty Grand Supreme
Sat. June 28th
You may pre-register until Friday for discounts.
You may register the day of the Pageant
Quality Inn
Florence, KY
HWY 42
Registration begins at 12:00
www.royaltyproductions.homestead.com/pageantone.html
859-689-0580

CLICK ON BANNER FOR MORE INFO


Now Offering: Photogenic Back Covers, Comp Cards and Banner Posting

Subject: How you improved your Language skills in living in Canada: (es18)


Author:
sumbla
[ Edit | View ]
Date Posted: 04:51:50 06/26/08 Thu
It is important to learn English or French as quickly as possible.

Many newcomers begin life in Canada by looking for a job that will allow them to learn or improve their English or French.

The Language Instruction for Newcomers to Canada (LINC) program gives eligible adult immigrants the chance to take basic English or French classes at no charge

People with foreign credentials need a Test of English as a Foreign Language (TOEFL) score to enter Canadian colleges and universities.Colleges and universities offering courses in French use various French language tests.


Regulated occupations in Canada usually require many years of education, training and practical experience, and the successful completion of a technical examination. Technical examinations to enter a trade or profession can be very expensive. visit: http://settlementincanada.50webs.com/language.htm
Subject: Getting ready before you leave for Canada (ES18)


Author:
sumbla
[ Edit | View ]
Date Posted: 07:52:41 06/25/08 Wed
When you travel to Canada, you will need to have the following documents with you:


a Canadian immigrant visa and Confirmation of Permanent Residence for each family member travelling with you;

a valid passport or other travel document for each family member travelling with you;
two copies of a detailed list of all the personal or household items you are bringing with you; and

two copies of a list of items that are arriving later.

The lists should state how much your personal and household items are worth.


Make two copies of these lists - one for you to keep and one for the Canada
Customs officer. You can get the Canada Border Services Agency form for this purpose
from the Internet .

You must also bring with you enough money to cover living expenses such as
rent, food, clothing and transportation for a six-month period. You may be asked to
show proof of your funds. visit: http://settlementincanada.50webs.com/chapter1.htm
Subject: What is slimmer face.(OD031)


Author:
Hussain
[ Edit | View ]
Date Posted: 22:42:12 06/24/08 Tue

Make-up timeline
To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes
To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up.

Get a rosy glow
Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion.

Minute manicure
Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look.

Brow etiquette
The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows.

Fix tired feet
Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes.
Subject: What is slimmer face (d257)


Author:
shama naz
[ Edit | View ]
Date Posted: 18:16:05 06/24/08 Tue
Make-up timeline
To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes
To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up.

Get a rosy glow
Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion.

Minute manicure
Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look.

Brow etiquette
The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows.

Fix tired feet
Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes.
Subject: SUSA


Author:
jackie
[ Edit | View ]
Date Posted: 18:59:46 06/22/08 Sun
Miss Southern USA National!





Studio 120: Photography by David Parker & Hair and Makeup by Dee Dee Morris


Photobucket - Video and Image Hosting

FREE CHRISTMAS PAGEANT!
Southern USA in Birmingham, AL

Subject: What is slimmer face (OD030)


Author:
Rahim
[ Edit | View ]
Date Posted: 07:03:46 06/20/08 Fri
Make-up timeline
To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes
To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up.

Get a rosy glow
Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion.

Minute manicure
Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look.

Brow etiquette
The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows.

Fix tired feet
Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes.
Subject: Dixieland Dolls & Darlings Make Your Room Reservations ASAP!


Author:
Get in on our Earlybird & sign the Guestbook!
[ Edit | View ]
Date Posted: 10:44:01 06/19/08 Thu




Dixieland Dolls & Darlings
Labor Day Weekend 2008
Nashville TN

MAKE YOUR HOTEL RESERVATION NOW!

Not 1, Not 2, Not 3,

4 CARS Will Awarded!

0-4, 5-10, 11-up & NOVICE!

:: UNLIMITED EXTRA PHOTOS ::
if your deposit is received by July 1st

Huge Gorgeous Custom Crowns
Thousands in Ca$h & Prizes
so many ways to win at Dixieland!!

click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info












Dixieland Early Bird Ends July 1st
Get $200 in extra photos for FREE!!



Dixieland Dolls & Darlings
Labor Day Weekend 2008
Nashville TN

:: $200 in Extra Photos FREE ::
if your deposit is received by July 1st
4 CAR WINNERS
Huge Gorgeous Custom Crowns
Thousands in Ca$h & Prizes
so many ways to win at Dixieland!!

click the banner to visit DIXIELAND online
or call Cheryl 615-384-4611 for more info








*** NOT 1, NOT 2, NOT 3, 4 CARS ***

WILL BE AWARDED

0-4, 5-10,11-UP & NOVICE


CALL CHERYL 615-384-4611 FOR INFORMATION

Subject: DO YOU NEED A RWB OUTFIT ASAP


Author:
ASHLEY
[ Edit | View ]
Date Posted: 08:09:47 06/16/08 Mon



ON EBAY UNDER TOPSELLER502
ONLY $20 NO RESERVE
ENDS TONIGHT..
Subject: What is slimmer face.(WS3535)


Author:
Asad
[ Edit | View ]
Date Posted: 05:22:44 06/16/08 Mon
Make-up timeline
To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes
To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up.

Get a rosy glow
Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion.

Minute manicure
Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look.

Brow etiquette
The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows.

Fix tired feet
Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes.
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