SEX DRUGS, SEX TOOLS; NATURAL MEDICINES, RC MODELS, AIRSOFT GUNS, HOBBY ITEMS, CAR EQUIPMENT -- Tional Poblachtach

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Date Posted: 13:21:01 01/27/14 Mon
Author: Dr. Zhivago
Subject: SEX DRUGS, SEX TOOLS; NATURAL MEDICINES, RC MODELS, AIRSOFT GUNS, HOBBY ITEMS, CAR EQUIPMENT

LEARN ABOUT SEXUALLY STIMULATING HERBS - also herbal sex products

http://www.abicana.com/sexual_herbs.htm

Many common spices and vegetables as well as meny more exotic herbs have strong boosting effects on the sexual lust and ability, or can help solve sexual problems, especially if used in combination.

This page contains a short lexicon of these herbs and some products based on combinations of such herbs are presented.

yohimbe, damiana, cuscuta, cordyceps, muira puama, ginger, cayenne, cardamom, ginseng, roseroot, hawthorn, raspberry, chinnamon, fo-ti, garlic and many more.

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SEX TOYS AND SEX TOOLS FOR MEN AND WOMEN

Please go here to find sex toys and products to enhance potency and pleasure for men and women

http://www.abicana.com/erotic_toys.htm

Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.

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PRODUCTS TO IMPROVE POTENCY AND GENITAL FUNCTIONS, ITEMS TO INCREASE PLEASURE AND ORGASMIC POWER

Natural products to make your penis get erect more easily, to make the erections bigger, to give you stable erections and to make your penis stand longer. Also devices to make the penis bigger. Also products to intensify the sexual responses of women.
Pills and creams for men and women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.

http://www.abicana.com/shop3.htm

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PRODUCTS TO CURE YOUR DISEASES, MAKE YOU FIT AND BEAUTIFUL, GIVE YOU SEXUAL SATISFACTION AND GIVE YOU FUNNY EXPERIENCES

Help for many problems in all organ systems: Hemorrhoids, edema, hypothyroidism, poor concentration and memory, heart problems, over-weight, prinary tract infection, yeast infection, endometriosis, premenstrual syndrome, constipation, Somach problems like IBS - irritable nowel syndrome,acne, vitiligo, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina,
arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), bad breath, burns, carpal tunnel syndrome,
cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds

http://www.abicana.com/shop2.htm

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ADVICES TO IMPROVE HEALTH, FITNESS AND SEXUAL SATISFACTION

A lot of good advices to cure common health problems and to give generally good fitness and health. You will also find advices for training, to keep yourself young, to get muscular strength and to get good condition. You can also read advices for excining sex activities, including rectal and genital masturbation.

http://www.abicana.com/health_information.htm

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HELP AGAINST HYPOTHYROIDISM OR SLUGGISH THYROID AND AGINST OTHER HORMONAL PROBLEMS

Sluggish thyroid gives symptoms like: Fatigue, depression, constipation, over-weight, poor memory, brittle nails, dry and thin hair, dry skin and general uneasyness. Also help for diabetes. All symptoms need not occur.

http://www.abicana.com/shop2a.htm

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NATURAL HELP FOR EDEMA - LYMPHEDEMA

Help for water retension in various body parts resulting in swelling and puffyness and for diseases causing water retension, like circulatory problems, digestive problems and rheumatism.

http://www.abicana.com/shop2d1.htm

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HELP AGAINST HEMORRHOIDS AND STOMACH PROBLEMS - STOMACH CLEANSING

Natural cures or support for: Hemorrhoids, constipation, stomach pain, stomach inflammations, GERD, diarrhoea. Stomach cleansing products.

http://www.abicana.com/shop2d.htm

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NATURAL HELP FOR COLD AND FLU

Help for respiratory infections. Based on proven effective ingredients like: Vitamin C, Bromelain, Spirulina , Astragulus, Echinacea Purpurea, Golden Seal 3 Elderberry and others.

http://abicana.com/shop2m.htm

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HELP FOR URINARY AND GENITAL PROBLEMS IN MEN AND WOMEN

Help for urogenital ailments like: urinary tract infection - UTI, yeast infection, premenstrual syndrome - PMS, prostata problems, menopause problems and other men's and women's problems.

http://www.panteraconsulting.com/salg2b.htm

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HELP FOR PSYCHOLOGICAL PROBLEMS AND RELATED ISSUES

Help for depression, anxiety, poor memory, poor concentration, dementia, insomnia, restlessness, tension, ADHD and other mental problems.

http://www.panteraconsulting.com/salg2p.htm

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HELP FOR PROBLEMS IN THE JOINTS, TENDONS AND MUSCLES - PRODUCTS AGAINST RHEUMATISM

Help for ailments in the joints, tendons, muscles ans scheleton - rheumatic conditions. Natural help for pain conditions, immobility and functional problems in joints and muscles. Help for joint pain, bursitis, arthritis, osteoarthritis, carpal tunnel syndrome, fibromyalgia, joint injuries, muscle ache

http://www.panteraconsulting.com/salg2c.htm

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PRODUCTS TO HELP YOU LOSE WEIGHT AND GET SLIM

Natural drugs to increase fat burning and to reduce a too eager appetite so that you more easily get slim. Also slimming advices.

http://www.abicana.com/how_to_get_slim.htm

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PRODUCTS TO HELP FOR ISSUES IN THE HEART AND BLOOD CIRCULATION

Help for heart problems and much more: Congested heart, high cholesterole, varicose veins, anemia, atherosclerosis

http://www.panteraconsulting.com/salg2e.htm

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ANTI-AGING PRODUCTS AND HELP FOR SKIN PROBLEMS

Acne, eczema, rosacea,wrinkles, pspriais, stretchmarks, vitiligo, warts and more. Also comsetics from all the world's good producents for reduced prizes.

http://www.panteraconsulting.com/salg5.htm

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HOBBY PRODUCTS AND TECHNICAL PRODUCTS

RC Models of Cars, Helicopters, Boats, Airplanes, Drones. All types of hobby items, included: Remote controle models of cars, helicopters, airplanes,boates. Chemistry kits, science kits, electronics sets, airsoft guns, building sets and a lot more

http://www.mydeltapi.com

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AIRSOFT AND PINTBALL GUNS AND TANKS

AEG electric, spring and gas driven airsoft and paintball guns and Tanks. Airsoft replicas of real famous guns, modern and historical.

http://www.mydeltapi.com/guns.htm

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EQUIPMENT FOR CARS AND VEHICLES

Parts for motor, transmission, suspension, breaks, stearing, body, lights, exhaust, fluel lines, cabin, styling, performance, security and more. Also garage tools.

http://www.panteraconsulting.com/shop10.htm'

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WATCHES AND JEWELRY

Jewelry with gold, silver, platina, diamonds, sapphires, ruby, ametyst, agate, onyx, emeralds and much more. Watches for all type of use, casual watches, party time watches, sport watches, dive watches, chronometers.

http://www.mydeltapi.com/watches.htm

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BARGAINS ON ALL TYPE OF PRODUCTS

Bargains on all types of products: Health, fitness, hobby, automotive, fashion, skincare, jewelry.

http://www.panteraconsulting.com/bargains.htm

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COPIES OF SOME USEFUL INFORMATION

A Complete Program to Get Strong and Fit

By this 4-day program you can develop and maintain strong muscles, a nice body, good condition, good flexibility and a good mental health.The author himself has used this program in several years with successful results. In this program you exercise in a different way each of 4 consecutive days. You repeat this program continually, but more powerful each time. You train 30 - 90 minutes each day.

If you are not used to training, you start out easily and you gradually increase the use of muscular power and work intensity as your total fitness develops. The program comprises exercises for all parts of you. If you are uncertain of how to to do the individual exercises from the short description, you can easily find more detailed descriptions on the Internet or in books.

The presented program is however constructed in such that the buttocks and the backside of the thighs will get somewhat more attention than other muscles in the body, because these muscle groups play a great role for a handsome body shape, and because they tend to be underdeveloped for most persons.

It is important to warm up in the beginning of each session. The customary way of doing this is to run or cycle some minutes. It is probably better to warm up by doing the same exercises as in the rest of the session but with light power and steadily work heavier during the whole session.

DAY ONE - MUSCLE BUILDING USING MODERATE BURDEN

This is a day for muscle building, with moderate weights, but with many repetitions so that you feel tired in your muscles after each series. The exercises this day are only done with the help of your own body weight, a couple of manuals and a chair. Therefore they can easily be done at home.

You repeat the following sequence at 5 - 8 times. Begin by using light weights to warm up and add weight each time you go through the series until you do the last two times with 65% of the weight you can manage. Each exercise in the series contains 10 - 15 repetitions depending on the exercise. If you feel this is too much or too little for you, you can adjust the number of repetitions:

A - Lifts of your lower body with the help of your legs - 10 repetitions: You lie at your back, flex your knees up and place your feet at the floor. Then lift up your lower body as high as possible by pushing with your legs. You can increase the intensity by laying some weight upon your stomach. Have some thick cloth between your stomach and the weight. You can also increase the intensity by only pushing with one leg and having one leg stretched out and then doing the other leg.

B - Curls with your arms using manuals - 15 repetitions: You can stand or sit. Hold your elbows at the sides of your torso. Then curl up your arms with a manual in each hand.

C - Squats - 15 repetitions: Stand straight and squat as deep as you can by flexing your knees: Do the squats with both legs without weights for low intensity, with one leg at a time or with manuals in each hand for higher intensity.

D - Lifting your body with your arms - 10 repetitions: Sit with your knees flexed up and with your hands towards the floor at hour sides. Push down against the floor with your arms so that you lift your body. For moderate strain, let your feet be on the floor, for harder strain let your feet follow your body up when lifted.

E - Pushups - 10 repetitions: Hold yourself horizontally with your front side down. Push yourself up and down with your arms. By letting your knees touch the floor, the work gets light, but with only your toes and hands touching you must use more power.

F - Leg curls using a chair - 10 repetitions: You lay on your back, have your legs lifted and your knees bent in a right angle. Place your heels upon a chair seat. Then lift your torso up by pressing with your heels towards the chair seat. For greater intensity use only one leg at a time.

G - Stomach curls - 15 repetitions: Lie down at your back and lift your upper body, while having your lower back on the floor. While doing this you can let your legs lie along the floor or have them flexed up.

H - Lifting of weights over your head - 10 repetitions: You stand straight. You lift two manuals or a weight bar from the height of your ears so high that your arm reaches.

Between each round you take a pause to stretch out a little all the body parts where you feel most tired. When all rounds are done you should stretch out some minutes all the parts of your body.

DAY TWO - CONDITION TRAINING

This is a day for condition training. The best condition training are outside activities like running, cycling, swimming or skiing. Ball play also gives good condition.

For smooth activities like running, cycling and swimming there are two basic approaches and you should try to vary between these approaches from time to time.

One approach is one long session where you some while act with law intensity to warm up, then gradually increase the intensity to the maximum, and slow down again at the end.

The other way is interval training where you begin with a couple of short rounds with moderate activity. Then you have 5-10 rounds with high intensity.

For more staccato activities, like ball play, you should first warm up a while with easy running. Then you go into play with your mates.

When the active training is done, you should stretch out some minutes all the parts of your body.

DAY THREE - MUSCLE BUILDING USING HEAVY BURDEN

The exercises this day are mostly the same as those of the first day, but with heavier weights and fewer repetitions. These exercises are best done in a gym studio, but you can do them at home with some adjustments.

You repeat the following series 7 - 10 times. Begin by using light weights to warm up and add weight at each time you do the series until you do the last two times with 90% of the weight you can manage:

A - Leg pushes in halfway laying position - 8 repetitions: You push with your legs against resistance in a partly lying-sitting position. Gym studios usually have equipment for this type of exercise.

B - Arm curls - 8 repetitions: You sit or stand. Your elbows should be at the side of your body or lay at some firm point in front of your breast. You hold two manuals or a weight bar and curl up your arms while lifting the weight.

C - Squats - 8 repetitions: For easy warming up or if you are untrained, you can do them just without carrying extra weight. To make the squats harder, you can carry manuals in your hand, use a weight bar on your shoulders, or do them with one leg at a time.

D - Lat pulldowns - downpulls with your arms - 8 repetitions: Gym studios usually have some equipment for pulldowns. As an alternative to pulldowns you can sit with your knees flexed up and push down against the floor so that you lift your body.

E - Hyperextensions - 8 repetitions: In this exercise you use your back and buttock muscles to lift your torso up from a hanging position. By holding some weight with your arms, you will make the exercise heavier and also train your shoulders and upper back.

F - Leg curls - 8 repetitions: Leg curls will train the back side of your legs. They can be done in sitting position or laying on your stomach dependent on the equipment you have available.

G - Stomach curls - 8 repetitions: You sit and curl your torso forward against resistance using some equipment for this purpose in the gym studio. Another way is laying on your back with your legs pointing upwards and then curl up while pointing your fingers towards your toes, and if possible touch your toes with your fingers.

H - Lifting of weights over your head - 8 repetitions: This exercise is good for your upper arms and your shoulders. You can lift manuals or a weight bar.

Between each round you take a pause to stretch out a little all the body parts where you feel most tired. When all rounds are done you should stretch out some minutes all the parts of your body.

DAY FOUR - FLEXIBILITY TRAINING AND MENTAL CARE

At this day you rest form hard training, but stretch out, relax, do some meditation and stress down. Here are the principles for the stretching exercises you do this day:

- You should stretch out al parts of your body. When stretching out, you should bend or twist in all the natural movement directions and angles for each body part.

- It is good to begin the stretching session with some active exercises with moderate stretching effect to make your muscles and joints warm. You swing, bend, twist and roll with your arms, legs, shoulders, torso and pelvic region so that every movement gives a moderate stretching effect.

- Then you do slow exercises with a stronger stretching effect. You swing, bend or twist each limb and your torso until you feel resistance and a little more so that you feel the stretch, and then hold the stretch in 30-50 seconds. You can make this stretching even more effective by doing it together with a friend and helping each other. Repeat each stretch at least 3 times with a pause between.

- When beginning a slow stretch you begin by emptying your lungs completely for air, and then breath deeply in when you go into the stretch. When holding the stretch you breath effectively, but in a calm manner. In this way the exercise will also benefit your chest wall, lungs and diaphragm.

As slow stretching exercises you can also use yoga exercises. You can find descriptions of many exact stretching exercises in specific books or websites. But you can also use your creativity and compose exercises that specifically fit you, as long as you use the principles listed above, and you can also improvise during each session.

At this day you must also do something to get complete relaxations mentally and physically. Yoga also has methods for body relaxation. Meditation is a good relaxation method both for the mind and body.

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Knut Holt is a business consultant and marketer focusing on the health field. At his site there are more information about health and fitness. You can also find presentation of products to improve health, and of products in the categories hobby, automotive and apparel.

http://www.abicana.com

This article is free to copy as long as the author's link is present.

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About edema and treatment of edema

There are several types of edema, and many cases are also a mixture of more than one type. By lymphedema the drainage from the tissues through the lymph vessels are impaired or excessive fluid goes through the blood capillary walls into the spaces between the cells in a tissue. Edema can also occur because of poor drainage of blood through the veins towards the heart. Edema can further be caused by general accumulation of excessive fluid in the body.

The causes of edema are many. Edema is a symptom by most inflammations. Insufficient heart action by congestive heart failure can cause edema. A too high intake of salt can cause general water retention in the body. Sitting and standing long in the same position can cause edema in the lower limbs. A still sitting life without exercise can cause or aggravate edema.

Insufficiencies of the liver or kidneys can cause fluid retention and thereby edema. Edema can be a side effect of antihypertensive drugs, steroids surgery and radiation therapy. Further causes of different types of edema are varicose veins, cancer, hypothyroidism, blood clots, constipation and physical injuries.

To treat edema, it is important to treat the underlying disease or injury. However, medical treatment does not always cure the underlying condition or the cause is wholly or partially lifestyle aspects. Therefore various measures targeted directly against the edema are useful. These are presented here:

Pharmacological treatments: The physician will sometimes prescribe diuretics to reduce fluid retention in the body and thereby reduce edema. This treatment should however be used for serious edema or edema persistent when other measures do not work.

Salt intake restriction: Restriction of salt intake is an important measure by edema. People suffering from edema should avoid adding great amount of salt into their food or consume preprocessed food with a salty taste.

Diet: A good general diet that alleviates chronic inflammation is useful. The diet should especially contain enough sources of omega-3-fatty acids and monounsaturated fatty acids, like: Fat fish, seafood, flax oil, olive oil, almonds, rape oil and canola oil. Also vegetables and fruit in a natural shape are useful.

Avoiding constipation: Constipation should be treated, since a stomach engorged by excessive content can cause impairment of fluid circulation.

Variation of corporeal position: You should avoid sitting or standing still a long time during the day. When sitting during work or rest, you should change position with regular intervals.

Exercise: Every day you should have some exercise adjusted to your health condition. This could be walking, cycling, swimming, running or any other sport activity where you use greater parts of your body. Doing regular stretching exercises or yoga is useful. By severe edema special therapeutic exercises should be prescribed by a professional.

High position of limb: When you are sleeping or resting the swollen body parts can be placed in an elevated position by means of pillows, pads or by resting in an adjustable bed or chair.

Massage: By minor edema yourself, your spouse or a friend can massage the affected body part to alleviate the edema. The massage should be done in the direction of natural flow of blood and lymph that is towards the heart. You should however avoid massaging distinctly injured or distinctly inflamed body parts. By severe edema a professional massager should be engaged to perform the massage type called "manual lymphatic drainage".

Elastic bandaging: You can use elastic gloves, stockings, tapes or bandages around the swollen body parts during the day or during physical activities after instruction from a professional person.

Inflatable garments: There are inflatable garments to be found that can be used around the engorged body parts some times of the day. Also these should be used after professional instruction.

Sequential gradient pump therapy: One can get special electric pumps connected to inflatable garments. The pump inflates and deflates the garments repeatedly. Each garment has several rooms that are inflated sequentially in the direction of the natural fluid stream towards the heart. In this way the fluid is dynamically pumped the right way out of the engorged body part. This type of therapy is used in professional settings or at home after instruction from a professional.

Skin care: The skin on a body part affected by severe edema should attain special care to avoid and treat sores. Proper cleaning, daily use of moisturing creams, proper rinsing of skin injuries, antiseptic creams by injuries.

Complete decongestive therapy: This is a complete set of edema treatment techniques done by a professional person combined with self-care instructed by the professional. The techniques used are: Manual lymphatic drainage, compression bandaging, therapeutic exercise and skin care.

Herbal and natural products: Many herbs and products composed of a blending of these herbs are used against edema. Such herbs are: Dandelion, Gingko biloba, horse chestnut, buchu, goldenrod, corn silk, horsetail, juniper, butchers broom, cleaver and ginger. Some people have experienced a good effect from using apple cider vinegar.

The flavonide rich product pycnognenol extracted from the bark of the French maritime pine has shown promising effects against edema according to scientific studies. The flavonides hydroxyethylrutosides also seem to have good effect against edema. Other natural substances that may help to treat edema are the flavonids diosmin and hesperidin and vitamin C.

Oil pulling: The procedure called "oil pulling" may help for edema. It consists of rinsing the mouth with one tablespoon of natural oil for 15-20 minutes and then spitting the oil out. It is done in the morning before eating. Sesame or sunflower oils are usually recommended for this use.

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Knut Holt is an internet marketer interested in the health field. For natural products against edema, hemorrhoids, poor memory and concentration, hypothyroidism, over-weight, congested heart, acne, diabetes, UTI, yeast infection, insomnia, and for products for other problems in the muscles, joints, windpipe, stomach, nervous system, circulation and hormonal system, please see his web-site. Also male and female sex products. Also more information about health, sex, training and fitness.

http://www.abicana.com/shop2d1.htm

To see products against many other common diseases please go to

http://www.abicana.com/shop2.htm

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