Banana Cream Angel bites -- It's a Control Thing! (Sugar-Free Friends)

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Date Posted: 19:57:53 10/11/08 Sat
Author: wendy
Subject: Banana Cream Angel bites

Banana Cream Angel Bites Serves: 5
Preparation Time: 20 Minutes
Cooking Time: 15 Minutes
Total Time: 35 Minutes

Ingredients
Angel Bites:
5 egg whites
1/3 cup SPLENDAŽ No Calorie Sweetener, Granulated
1 1/2 teaspoons vanilla
1 pinch salt

Banana Cream Filling:
1/2 cup egg substitute
1 cup skim milk
1 teaspoon vanilla
2 tablespoons light butter
1 tablespoon cornstarch
1/4 cup SPLENDAŽ No Calorie Sweetener, Granulated
1 teaspoon banana flavor

2 bananas, sliced
2 ounces Semisweet Chocolate, shaved

Directions
1 Preheat oven to 350 degrees F. Lightly oil a 13x11-inch baking sheet. Set aside.
2 Make Angel Bites. Place egg whites in a medium mixing bowl. Whip on high speed using an electric mixer or wire whisk until frothy.
3 Add SPLENDAŽ Granulated Sweetener, vanilla and salt. Mix on high speed until medium-stiff peaks form (approx. 20-30 seconds with an electric mixer).
4 Spoon rounded tablespoons of egg whites onto prepared baking sheet. Bake in preheated 350 degree F oven 10-15 minutes or until firm and golden brown. Remove from pan. Cool.
5 Make filling. Place egg substitute, milk, vanilla and light butter in a small saucepan. Blend SPLENDAŽ Granulated Sweetener and cornstarch together and add to ingredients in the saucepan. Stir well. Cook over medium heat, stirring constantly, until the mixture begins to thicken and bubble (approx. 3-4 minutes).
6 Remove filling from heat and add banana flavor. Stir until well mixed. For an extra creamy filling, pour into the bowl of a food processor or blender. Cover and process until very creamy (approx. 10 seconds). Pour filling into a bowl and refrigerate at least 20 minutes or until ready to serve.
7 Assemble Angel Bites. Just before serving, sandwich Angel Bites with filling. Place three Angel Bites on a plate with the bottoms facing up. Top each with sliced banana and a spoonful of filling. Stack another Angel Bite on top. Repeat for each serving.
8 Garnish with a dollop of whipped cream and chocolate shavings.

Submitted by: Maker of SPLENDAŽ Sweetener Products
Nutrition Info (per serving)
Calories 200 | Calories from Fat 60 | Fat 7g (sat 4g) | Cholesterol 10mg | Sodium 230mg | Carbohydrate 25g | Fiber 2g | Sugar 19g | Protein 10g

Note
Serving Size: 3 assembled angel bites
If egg whites start to separate, whisk them back together using a wire whisk.
To Make Chocolate Shavings: Scrape the edge of a chocolate bar with a vegetable peeler OR melt chocolate and spread very thinly onto a cookie sheet. Cool at room temperature until firm. Scrape off cookie sheet with a spatula.
Š McNeil Nutritionals, LLC 2008

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Replies:

[> Re: Banana Cream Angel bites -- Willow, 13:17:42 10/12/08 Sun [1]

These sound yummy..........but when I figured the WW points it is "3" for each Angel Bite. I am gonna try them but with a lil tweaking. My plan? CHEAT!!! Gonna try them with fat free sugar free banana pudding & sugar free coolwhip! I think the Angel Bites themselves are already fine with the egg whites & splenda. I bet it's that darn filling that makes them so not good for Me!!! LOL! Thanks Wendy, for the recipe. Will let you know how they turn out.

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