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Date Posted: 18:44:24 02/12/18 Mon
Author: Trixy Spoilman
Subject: Information about sexually stimulating herbs. Also herbal sex drug, rejuvenation medicines




To read advices against upset stomach and restless legs, pleace scroll down

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Advices for Upset Stomach

It depends on what you mean by upset stomach, but these advises might help if you have symptoms like bloating, gas, constipation and cramps:


Blend 1–2 tablespoons linen seed and 1 tablespoon bran in a glass of water or juice. Let it stand a couple of hours so that the blending gets slimy. Then drink it.
You can use this 1–3 times each day.


If you do not drink coffee already, up to 3 cups of coffee might vitalize the stomach and help, but exaggeration of coffee consume can give the opposite effect. Therefore, if you drink a lot of coffee each day, you should reduce your consume.


Some daily exercises, where you engage all your body muscles will be good for your stomach. By pregnancy or other bodily conditions, you must of course take the situation in consideration any time when you are training.


But also sitting down half an hour each day and relax both physically and mentally can be of help. Meditation or listening to some relaxing music can have good effect during this time.


Eat full corn bread and full corn cereals. Also eat enough vegetables and fruit each day. Bananas are often good for the stomach.


Having enough, but not exaggerated amount of fat in your daily diet is also imprtant. The fat you consume should mainly be from a variety of natural sources or natural oils, and not processed oils or fats.

A session of an acupuncture-like simple therapy called foot-zone therapy will often vitalize the stomach. It consists mainly of pressing at points at each foot with the fingers, especially at points that hurt a little. There are special points for the stomach organs that you should linger with some time, or you can of course also go over all on each foot sole.

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By Knut Holt

To find more information about health, fitness, psychology and sexuality and smart products to amplify the sexual life, condition, mental state and physical health, please visit his web.site:

http://www.abicana.com/health_information.htm
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Restless Leg Syndrome - Symptoms, Causes and Treatment

By restless leg syndrome one feels unpleasant cripling in the legs. This cripling can usually be alleviated by moving the legs, which prompts one to move the legs constantly, steadily shiftying position, stretching, or even rise and walk.

There will also often be tiny automatic cramps and movements in the legs. Secondarily the condition also causes difficulties to fall in sleep and keep sleeping without interruption.

TYPES AND CAUSES OF THE RESTLESS LEG SYNDOME

In most cases of restless legs, the primary type, the deeper cause is not yet known.

In the other cases, called the secondary type, there is a known disease, injury, substance abuse or deficiency of nutrient causing the condition. Deficiency of iron or the vitamine folic acid can cause the syndrom.

A too hard training regime can reult in restless legs, and also a too high consume of caffeinated bererages. Smoking can give this syndrome. Injuries or diseases in the nerve channals rom the brain to the legs can give such symptoms. So can also deseases as liver disease, kidney problems and rheumatism.

Use of certain medications, especialy antipsychotic drugs and drugs against allergy can give restless legs as symptoms. Having it too cold when one sleeps can araaviate the symptoms.

A primary syndrome of restless legs can of course be aggraviated by those other causes. For example can tiredness caused by a primary type give incitement to consume exaggerated amounts of cafeinated drinks, which whill agravate the condition and create a bad circle.

The deeper cause, whether known or unknown, often causes a deficiency of the transmitor substance dopamine in the brain, or the dopamin does not transmit nerve signals efficiently. This deficience will often be the immediate cause of the symptoms.

LIFESTYLE ADVICES AND TREATMENTS TO HELP FOR RESTLESS LEGS

If one has symptoms indicating other idseases than just the restless legs, these should be investigated and ailments found then treated. Then also the problem of restless legs may disappear or lessen.

If one takes daily medicines, one should seek advise about reduction or alternation of the medication.

The room one sits or sleeps in should be pleasantly warm.

A high daily consume of caffeine should be reduced to modeate levels, and one should cease smoking, or at least reduce the habit radically.

Moderate a hard training program can often alleviate and sometimes even cure the ailment.

Some moderate strength or condition training combined with streching in the evening may alleviate the symptons in the night in some cases, actually.

One should check the iron level in the blood, and if to law take a supply of iron some time, and more prrmanantly eat more food with a high iron content.

Also one should take a supplement of folic acid or consume more food containing this vitamin. One should also provide one gets enough of other vitamins in the B-group and of the mineral magnesium since these substances are needed for production of transmittor substances. You should also get enoughcalcium since this mineral is important for correct muscle responce.

Medical herbs that may help are those that help to relax tension and give better sleep, for example Milky oats, gotu kola, ashwaganda, passion flower, cava and valerian. You can also find herbal drugs on the market especially designed to treat restless legs, composed of a blending of the mentioned vitamins, minerals and herbs, and also of others.

If such simple advices as those above do not help one should seek professional assistance.

Restles legs can be alleviated by medication that increases the level of dopamine in the nervous system. Those are the same preparates that is used to treat Parkinson's disease, but takjen in much lower doses. Relaxing pharamacologicals can also help. But all these drugs have side effects and possible risk for dependence, so thay should be the last or preliminary resort only.


By Knut Holt

To find more information about health, fitness, psychology and sexuality and smart products to amplify the sexual life, condition, mental state and physical health, please visit his web.site:

http://www.abicana.com/health_information.htm
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Norway Heading Towards Economical and Social Breakdown

We steadily hear this about Sweden, but Morway which is nearly continuous with Sweden geographically, socially and economically, is in the same situation, and even worse. On the averaga house and home prices in Norway is in a boubble state even worse that that of Sweden, and the Norwegian population is probably the most dept-ridden in the World and the average income of Norwegian households is constantly falling.

There is one aspect of Norway that postpones the final brakedown somewhat, which are great saved assets from the gold age of oil exportation, But Norway has one aspects that goes in the bad direction too. The oil industry of Norway is barely profitable any more, and the country has got nearly depleted of industry not connected to the exploitation of the oil fields. What country that will collapse first, Norway or Sweden, is impossible to say, but when one collapses, the other will go with it.

Yes, Norway is also a de facto member of the European Union, because the agreement made between Eu and Norway incorporates nearly all impostations of Eu, and hence Norway has gat all the problems that curbe the EU countries too, like Sweden has.

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By Knut Holt

To find more information about health, fitness, psychology and sexuality and smart products to amplify the sexual life, condition, mental state and physical health, please visit his web.site:

http://www.abicana.com/health_information.htm

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