LEARN ABOUT SEXUALLY STIMULATING HERBS - also herbal sex products -- WSL Rollerjam Discussion Forum

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Date Posted: 17:10:59 02/17/14 Mon
Author: Knut Holt
Subject: LEARN ABOUT SEXUALLY STIMULATING HERBS - also herbal sex products

PRODUCTS TO HELP FOR YOUR HEALTH ISSUES, MAKE YOU FIT AND BEAUTIFUL, GIVE YOU SEXUAL SATISFACTION AND GIVE YOU FUNNY EXPERIENCES

PRODUCTS AND ADViCES TO IMPROVE SEXUAL LIFE and add sexual ecstasy

Please go here to find sex toys and products to enhance potency and pleasure for men and women

http://www.abicana.com/erotic_toys.htm

Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.

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Please go here to learn about herbs with sexual effects - also herbal aphrodisiacs:

http://www.abicana.com/sexual_herbs.htm

Many common spices and vegetables as well as meny more exotic herbs have strong boosting effects on the sexual lust and ability, or can help solve sexual problems, especially if used in combination.

This page contains a short lexicon of these herbs and some products based on combinations of such herbs are presented.

yohimbe, damiana, cuscuta, cordyceps, ginger, cayenne, cardamom, ginseng, roseroot, hawthorn, raspberry, chinnamon, fo-ti, garlic and many more.

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Help for many other problems in all organ systems

Hemorrhoids, edema, hypothyroidism, poor concentration and memory, heart problems, over-weight, urinary tract infection, yeast infection, endometriosis, premenstrual syndrome, constipation, Somach problems like IBS - irritable nowel syndrome,acne, vitiligo, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina,
arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), bad breath, burns, carpal tunnel syndrome, cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds

http://www.abicana.com/shop2.htm

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Advices and Products for good health, fitness and sex

A lot of good advices to cure common health problems and to give generally good fitness and health. You will also find advices for training, to keep yourself young, to get muscular strength and to get good condition. You can also read advices for excining sex activities, including rectal and genital masturbation.

http://www.abicana.com/health_information.htm
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Help for all types of skin problems and cosmetics

Acne, eczema, rosacea,wrinkles, pspriais, stretchmarks, vitiligo, warts and more. Also comsetics from all the world's good producents for reduced prizes.

http://www.panteraconsulting.com/salg5.htm

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HOBBY PRODUCTS AND TECHNICAL PRODUCTS

RC Models of Cars, Helicopters, Boats, Airplanes, Drones

All types of hobby items, included: Remote controle models of cars, helicopters, airplanes,boates. Chemistry kits, science kits, electronics sets, airsoft guns, building sets and a lot more

http://www.mydeltapi.com

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Airsoft and Paintball Guns and Tanks

AEG electric, spring and gas driven airsoft and paintball guns and Tanks. Airsoft replicas of real famous guns, modern and historical.

http://www.mydeltapi.com/guns.htm

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Car and Vehicle Equipment and Spare Parts

Parts for motor, transmission, suspension, breaks, stearing, body, lights, exhaust, fluel lines, cabin, styling, performance, security and more. Also garage tools.

http://www.panteraconsulting.com/shop10.htm

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SOME INTERESTING INFORMATION

How to Get a Good Looking Body
By Knut Holt
http://www.abicana.com

It is often possible to get very near to that amazing body you always have dreamt of. However, it can cost a lot of effort and time to get all the way to the goal. Still you can achieve a lot with less time and cost, as long as you are persistent in your endeavors. Here are some advices to get a better looking body:

You should first plan how you will look. You must decide which body parts you want to be muscular and have round curvatures, and which parts you want to keep slim and gracious.

Most persons will probably feel most well with a balanced body shape: Muscular in the area under the shoulders, strong breast muscles, strong muscles around the shoulders, moderately muscular arms, slim around the mid, firm but not too great belly muscles, round and muscular buttocks, muscular thighs and strong calves.

Other persons will prefer a more v-shaped figure with more muscle mass on the top, and somewhat less at the bottom.

You must also decide if you want changes in you posture, and define these changes. By consistent training you can greatly improve your posture. Your plan must however be realistic. You skeleton sets some limitations of shape and size you cannot surpass.

You must also decide if you want to loose body fat or perhaps gain some fat on your body. You must decide how important it is for you to get a better general condition and gain general wellness, and decide if these goals are more important than improvement in body appearance.

Then you must make a plan for your training, your diet and otherwise for your lifestyle.

The training should contain exercises to gain muscle mass and strength, exercises for your general condition and exercises to get a flexible and agile body. Improvement of posture will result from the combination of stronger muscles and flexibility training.

A repetitive three day's plan with training 45 minutes to one hour each day will give you great results, if the plan is consistently adhered to:

In day one you perform exercises to gain muscular mass and muscular strength, like weight lifting or analogous training methods. You should train all your muscles, but those body parts where you have planned to get must muscles, should be exercised the most.

If you have posture problems, curvatures or bendings in body parts caused by weak muscles or bad habits, these can often be helped for by strengthening the muscles that flex the body parts in the opposite direction. If however, the bending is due to scoliosis or some other disease under progression, the problem need professional treatment.

In day two you do exercises that enhance your general condition, like jogging, swimming, playing ball, and cycling. Choose something that you find funny, and you can also vary between different activities. It is also good to invite some friends to exercise together with you on this day.

In day three you do no hard activities, but stretch out and do exercises to improve your body's flexibility in all natural directions. Yoga exercises are very good to enhance your flexibility and improve your general health. It is also advisable to set out some time for meditation in day three.

The diet is important for achieving and maintaining a good body shape. You must eat 3-5 good meals each day, but do not over-eat.

You need enough proteins. Every meal must have some protein-rich food sources, like: Fish, seafood, lean meat, lean cheese, foul or mushrooms. Also nuts, almonds and sunflower seeds contain protein. These are good food sources, but because of the content of fat, you should not consume too much of them. Eggs are a good protein source, but eat it in moderate amounts to avoid getting too much cholesterol.

In each meal you need some fat from natural sources and you need some carbohydrates. You should however control your consume of fat and sugar. You must not add very much fat or sugar to your food, and you must not eat too much of food with a high content of fat and sugar.

Also vary between different natural fat sources to get all the essential fatty acids you need: Fat fish, nuts, sunflower seeds, almonds, olive oil, rape oil, canola oil, flaxseed oil, marine oils, nut oils and sunflower oil. Do not use only soy oil or corn oil as many people do. Neither use much butter. Do not consume chemically altered fat.

As sources of carbohydrates use mostly full corn bread or cereals, peas, lenses or beans, but also add some sweet fruit.

In order to get enough fiber, vitamins, minerals and anti-oxidants, every meal must have some fruit or vegetables in a natural condition. Supplements of vitamins, minerals and anti-oxidants and special nutrients can be of help.

A training program as depicted combined with a good diet, will often make you loose fat over time. However, if you are heavily over-weight, a more specific slimming regime can be necessary.

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Knut Holt is an internet consultant and marketer focusing on health items. At his web-site you can find health advices, training supplements, vitamins, minerals and natural drugs against common diseases, like: Acne and skin problems, allergy, over-weight, hypothyroidism, hemorrhoids, heart trouble, joint pain and rheumatism, depression, constipation and digestive trouble, cold, flu, men's and women's problems, and more.

http://www.abicana.com

----Free to reprint with the author's name and link.

Article Source: http://EzineArticles.com/?expert=Knut_Holt

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How to Cure Constipation and Hemorrhoids

By Knut Holt

By constipation hard stool assembles in the lower colon or rectum without coming out in due time. This causes the stomach region to engorge, causes diffuse discomfort and sometimes sharp pain. When the hard stool eventually pass out it can overstretch the tissue in the anal region and tear up the mucosa and skin in this area.

Hemorrhoids are dilated veins in the anal area. They often get infected and inflamed, making them even more engorged and causing itching and other uncomfortable feelings. Inflamed hemorrhoids often rupture and cause bleeding and sharp burning sensations.

Prolonged or frequent constipation often causes hemorrhoids by increasing the pressure in the anal region. To treat hemorrhoids effectively, the constipation must be treated simultaneously. Here are some measures to cure constipation and hemorrhoids:

Your diet must contain fiber in each meal, since fiber stimulate the bowel to work better and empty itself in due time. Food sources containing fiber are full corn cereals, full corn bread, vegetables and fruit.

Your diet must contain the right amount of fat. Too little fat makes the stool hard, too much can irritate the digestion. Vary between these natural fat sources: Fat fish, almonds, olive oil, rape oil, canola oil and flax oil. The fat type in these oils alleviates inflammations in the digestive system. In addition you should consume some, but not too much of these fat sources: Nuts, sunflower seeds, avocados, eggs, spawn, sunflower oil, corn oil and soy oil.

Drink enough water, since water makes the stool softer.

Eat regular meals each day. Do not overfill your stomach at each meal. It can be better to eat four or five smaller meals that three larger.

Go to the toilet every time you feel the urge to pass stool. Relax at the toilet and let it all get the time to pass out. Try to avoid straining to pass the stool out. To ease the passing of stool you can smear the anal opening with vaseline or with special ointments made for this purpose.

Two tablespoons of linen seeds each day for some time can loosen the stomach content and help to alleviate constipation and hemorrhoids. Let the seeds lie in water one hour before swallowing both the seeds and the water with the dissolved mucus from the seeds.

By hard constipation, it can be useful to take a small or middle sized enema a couple of times each week. You can buy enema ampoules that are easy to use for this purpose. The content of these ampoules not only loosens the stool, but also stimulates the bowel to empty itself. A very great enema can however increase the intestinal pressure and worsen the hemorrhoids.

Two or three cups of coffee or tea each day stimulate the intestines to work better and counteract constipation. Too much, however, can irritate the stomach, can cause bloating, and thereby worsen constipation and hemorrhoids.

Use strong spices in your food like cayenne, chili or ginger. These spices stimulate the tissue in the digestive system to heal. Too much of these spices can however irritate your digestive system.

Regular exercise will stimulate your intestines to work more effectively and this way counteract constipation and hemorrhoids.

Take also some time each day to stress down and relax. A nervous system in a stressed mood sends fewer signals to the digestive system to work, and the digestive system slows down its function. Meditation is a very effective way of stressing down that also stimulates the digestive organs to work better.

You can alleviate acute hemorrhoids by applying topical ointments in the anal region. These products will do several simultaneous actions: Lubricating the anus to pass stool more easily, alleviating inflammation, killing bacteria infecting the hemorrhoids, stimulating tissue healing and alleviating pain.

You can also use oral drugs to treat hemorrhoids. The actions of these are: Stool softening, stimulation of intestinal movements, stimulation of tissue regeneration, anti-inflammatory action and pain relief.

Some of these oral or topical products are pharmacological drugs. Others are based on natural plant fibers, herbs, natural oils, vitamins and minerals. Some of them combine natural agents with synthetic chemicals.

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Knut Holt is an internet consultant and marketer focusing on health items. To find more health information, smart fitness products, anti-aging products and natural drugs to help for common health problems, including constipation and hemorhoids, please visit:

http://www.abicana.com/shop2.htm

This article is free to copy as long as the author's link is present.

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How to eat to Prevent Cancer
By Knut Holt
http://www.abicana.com

A diet with the aim of preventing cancer is generally the same as a diet to prevent heart disease and other diseases. Your general diet should be composed according to the following principles:

- Eat fish at least every second day. Also eat seafood and poultry.

- Eat at least 5 fruits or vegetable servings each day. Each piece should be of the size of an apple or carrot. They should preferably be eaten raw.

- Eat full corn bread, full corn cereals, peas, beans and potatoes.

- Do not eat much red meat.

- Avoid or reduce the amount of food that is industrially processed, artificially made or heavily fried.

- Eat just a moderate amount of fat. Provide that you are not over-weight.

- Ideally most fat you eat, should be of the type mono-unsaturated. You also need some poly-unsaturated fat of the types omega-3 and omega-6, but not too much of omega-6. The consumption of saturated fat should be moderate.

- In order to achieve a right fat balance, much of the fat supply should come from a blending of sources like olive, olive oil, rape oil, flax oil, nuts, nut oil, almonds, sunflower, sunflower oil, fish and fish oil.

- Use only a moderate amount of soy oil and corn oil in the diet. Only using such oil types will give you too much poly-unsaturated fat of the omega-6-type, which will promote cancer growth.

- Use just a very moderate amount of fat sources like butter, coconut oil and palm oil. A high consumption of these fat sources gives you too much saturated fat.

- Avoid altogether fat that has been chemically altered, giving so-called trans-fat. This type of fat is often found in margarine, cookies, snacks, fast food and other pre-made food.

- Consume just a very moderate amount of sugar, refined flour or refined cereals.

- Have just a moderate consumption of alcohol but a certain alcohol consume is good. Some coffee or tea is good to drink each day.

- Use just a moderate amount of salt in the food. However, in warm weather and by hard physical work, you will need more salt.

SPECIFIC FOOD TYPES THAT COUNTERACT CANCER

Some specific foods or beverages seem to protect well against cancer, and some of these should be in your daily diet.

- Generally plants, fruits and spices with a strong colour or a strong taste have cancer preventing effects because of the contents of bioflavonoids and other anti-oxidants.

- Kale, chia seeds, flax, turmenic, broccoli, cabbage, mustard, red pepper and cauliflower are plant materials with proven strong cancer preventing effects.

- Evidence points to the conclusion that green tea can help prevent cancer. Some studies have indicated that drinking coffee reduces the incidence of cancer. Red wine seems to be a good cancer preventive remedy.

SOME CONTROVERSIAL POINTS

A high enough consume of vitamins and minerals is essential for the ability of the body to protect itself against the development of cancers. Especially seems vitamin D to be an important factor. But a too high vitamin supply can give the opposite result for some cancer types. If you manage to follow the advices depicted above, you will not need much extra vitamin and mineral supply for this specific purpose.

Some evidence seem to indicate that a high consume of milk and diary products, and other products with a high calcium content, can promote prostate cancer and ovarian cancer, but it can on the other hand protect against bowel cancer. This gives a dilemma. But evidence also seems to indicate that enough vitamin D hinders this negative effect of diary products. In either case it does not seem to be a good idea to totally stop using diary products, since you also need a good calcium supply for other reasons.

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Knut Holt is an internet marketer interested in the health field. For natural products against edema, hemorrhoids, poor memory and concentration, hypothyroidism, over-weight, congested heart, acne, diabetes, UTI, yeast infection, insomnia, and for products for other problems in the muscles, joints, windpipe, stomach, nervous system, circulation and hormonal system, please see his web-site. Also male and female sex products.

http://www.abicana.com

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