Training -- Earth

[ Show ]

Support VoyForums

[ Shrink ]

VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

[ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1 ]

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: 19:58:21 10/19/01 Fri
Author: Brolly
Subject: Training

I attach 5,000 lbs to my arms legs feet hands neck and sholders. The I do 4000 pushups, 4000 1 handed pushups with my left hand, 4000 1 handed pushups with my right hand, then I do 4000 1 finger pushups with each finger on my right hand then with each finger on my left hand. Then I do 4000 chinups, then I do 4000 chinups with 1 hand on each hand. then I do 4000 chinups with 1 finger on each finger. After that I do 4000 pullups, 4000 left hand pullups, 4000 right hand pullup, and 4000 pullups on each finger.
Then I do 5000 vertical pushups with each hand then with each finger. Then I concentrate my energy into 500 ki balls and shoot them at a reflector and dodge them for 3 hours then I fun 5 laps around the world. Then I fly 20 laps around the world, and swim in each ocean for 15 hours. Then I practice my sword swipes for 2 hours. After that I do 2000 cartwheels, 2000 frontfilps, 2000 backfilps, then I do 3000 frontfilp twists, 3000 backfilp twists. Then I bench press 3000 pounds 2000 times. After that I do 5000 curls with 3000 pounds.

I attach 5,000 more lbs to my arms legs feet hands neck and sholders. The I do 4000 pushups, 4000 1 handed pushups with my left hand, 4000 1 handed pushups with my right hand, then I do 4000 1 finger pushups with each finger on my right hand then with each finger on my left hand. Then I do 4000 chinups, then I do 4000 chinups with 1 hand on each hand. then I do 4000 chinups with 1 finger on each finger. After that I do 4000 pullups, 4000 left hand pullups, 4000 right hand pullup, and 4000 pullups on each finger.
Then I do 5000 vertical pushups with each hand then with each finger. Then I concentrate my energy into 500 ki balls and shoot them at a reflector and dodge them for 3 hours then I fun 5 laps around the world. Then I fly 20 laps around the world, and swim in each ocean for 15 hours. Then I practice my sword swipes for 2 hours. After that I do 2000 cartwheels, 2000 frontfilps, 2000 backfilps, then I do 3000 frontfilp twists, 3000 backfilp twists. Then I bench press 3000 pounds 2000 times. After that I do 5000 curls with 3000 pounds.
Then I rest for 6 hours and repeat then I rest until at 100%

[ Next Thread | Previous Thread | Next Message | Previous Message ]