| Subject: Sex, guns, sport, fitness, disease cures and fun products |
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Date Posted: 11:37:28 01/16/14 Thu
PRODUCTS TO IMPROVE HEALTH AND FITNESS and give your life more joy and ecstasy
Advices and Products for good health, fitness and sex
A lot of good advices to cure common health problems and to give generally good fitness and health. You will also find advices for training, to keep yourself young, to get muscular strength and to get good condition. You can also read advices for excining sex activities, including rectal and genital masturbation.
http://www.abicana.com/health_information.htm
---------------------------------------------------------------------------
Help Aganist Sluggish Thyroid - hypothyroidism and hormonal problems
Sluggish thyroid gives symptoms like: Fatigue, depression, constipation, over-weight, poor memory, brittle nails, dry and thin hair, dry skin and general uneasyness. Also help for diabetes. All symptoms need not occur.
http://www.abicana.com/shop2a.htm
--------------------------------------------------------------
Natural Help for Edema - Lymphedema
Help for water retension in various body parts resulting in swelling and puffyness and for diseases causing water retension, like circulatory problems, digestive problems and rheumatism.
http://www.abicana.com/shop2d1.htm
.........................................................................................
Help against Hemorrhoid and Stomach Problems. Stomach cleansing products
Natural cures or support for: Hemorrhoids, constipation, stomach pain, stomach inflammations, GERD, diarrhoea. Stomach cleansing products.
http://www.abicana.com/shop2d.htm
--------------------------------------------------------------
Natutal Help for Cold and Flu
Help for respiratory infections. Based on proven effective ingredients like: Vitamin C, Bromelain, Spirulina , Astragulus, Echinacea Purpurea, Golden Seal 3 Elderberry and others.
http://abicana.com/shop2m.htm
------------------------------------------------------------
Help urinary and genital problems in men and women
Help for urogenital ailments like: urinary tract infection - UTI, yeast infection, premenstrual syndrome - PMS, prostata problems, menopause problems and other men's and women's problems.
http://www.panteraconsulting.com/salg2b.htm
----------------------------------------------------------------------------------------------
Help for depression, anxiety, fatigue, exhaustion and all psychological and mental problems
Help for depression, anxiety, poor memory, poor concentration, dementia, insomnia, restlessness, tension, ADHD and other mental problems.
http://www.panteraconsulting.com/salg2p.htm
--------------------------------------------------------------
Help for ailments in the joints, tendons, muscles ans scheleton - rheumatic conditions
Natural help for pain conditions, immobility and functional problems in joints and muscles. Help for joint pain, bursitis, arthritis, osteoarthritis, carpal tunnel syndrome, fibromyalgia, joint injuries, muscle ache
http://www.panteraconsulting.com/salg2c.htm
---------------------------------------------------------------------------------------------------------------
Help to lose weight and get slim
Natural drugs to increase fat burning and to reduce a too eager appetite so that you more easily get slim. Also slimming advices.
http://www.abicana.com/how_to_get_slim.htm
------------------------------------------------------------------------------------------------------------
Help against Heart and Circulation Problems
Help for heart problems and much more: Congested heart, high cholesterole, varicose veins, anemia, atherosclerosis
http://www.panteraconsulting.com/salg2e.htm
----------------------------------------------------------------------------------------------
Help for all types of skin problems
Acne, eczema, rosacea,wrinkles, pspriais, stretchmarks, vitiligo, warts and more. Also comsetics from all the world's good producents for reduced prizes.
http://www.panteraconsulting.com/salg5.htm
----------------------------------------------------------------------
Help for many other problems in all organ systems
Help for genitourinary problems and much more: Urinary tract infection, yeast infection, endometriosis, premenstrual syndrome,
acne, vitiligo, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina,
arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention
deficit disorder (ADD), bad breath, burns, carpal tunnel syndrome,
cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive
problems, colds
http://www.abicana.com/shop2.htm
--------------------------------------------------------------------
--------------------------------------------------------------------
PRODUCTS AND ADViCES TO IMPROVE SEXUAL LIFE and add sexual ecstasy
Please go here to find sex toys and products to enhance potency and pleasure for men and women
http://www.abicana.com/erotic_toys.htm
Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.
-----------------------------------------------------------------------------
Please go here to learn about herbs with sexual effects - also herbal aphrodisiacs:
http://www.abicana.com/sexual_herbs.htm
Many common spices and vegetables as well as meny more exotic herbs have strong boosting effects on the sexual lust and ability, or can help solve sexual problems, especially if used in combination.
This page contains a short lexicon of these herbs and some products based on combinations of such herbs are presented.
yohimbe, damiana, cuscuta, cordyceps, ginger, cayenne, cardamom, ginseng, roseroot, hawthorn, raspberry, chinnamon, fo-ti, garlic and many more.
------------------------------------------------------------------------------------
Get Bigger Penis and Stronger Erections
Natural products to make your penis get erect more easily, to make the erections bigger, to give you stable erections and to make your penis stand longer. Also devices to make the penis bigger. Also products to intensify the sexual responses of women.
http://www.abicana.com/shop3.htm
-------------------------------------------------------------------------------------------------------------
SEX BOOSTERS for WOMEN and MEN
Pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.
http://www.panteraconsulting.com/salg1.htm
--------------------------------------------------------------------
---------------------------------------------------------------------
HOBBY PRODUCTS AND TECHNICAL PRODUCTS
RC Models of Cars, Helicopters, Boats, Airplanes, Drones
All types of hobby items, included: Remote controle models of cars, helicopters, airplanes,boates. Chemistry kits, science kits, electronics sets, airsoft guns, building sets and a lot more
http://www.mydeltapi.com
------------------------------------------------------------------------------------------------------------
Airsoft and Paintball Guns and Tanks
AEG electric, spring and gas driven airsoft and paintball guns and Tanks. Airsoft replicas of real famous guns, modern and historical.
http://www.mydeltapi.com/guns.htm
-----------------------------------------------------------------------------------------------------------
Car and Vehicle Equipment and Spare Parts
Parts for motor, transmission, suspension, breaks, stearing, body, lights, exhaust, fluel lines, cabin, styling, performance, security and more. Also garage tools.
http://www.panteraconsulting.com/shop10.htm
------------------------------------------------------------------------------
------------------------------------------------------------------------------
SOME USEFUL INFO
Learn the Principles of Classical Yoga Exercises
---------------------------------------------------------
Here are the basic principles of physical yoga exercises outlined. After reading this article you can already do some simple yoga exercises or at least exercises according to the yoga style.
-------------------------------
yoga,potures,breathing,exercises,learn,ho to do,asanas,pranayama
--------------------------------
Yoga originated in India and has the purpose of stimulating both spiritual growth, mental wellbeing and physical health. Yoga contains many exercise programs, of which physical exercises, or hathayoga, is one. In the following the basic principles of hathayoga are outlined.
An important part of physical yoga is the breathing exercises, or pranayama. This part is in many ways the most fundamental, because the basic type of breathing is also a part of the yoga postures - the asanas. The postures consist of stretching and holding the body in specific stretched positions for some time, while breathing in a specific way. One usually do both pranayama and asanas in the same session. You can do the pranayama before or after the asanas.
PRANAYAMA EXERCISES
The complete yoga-breath is a basic exercise upon which all other breathing exercises are based, and this is also the way you breath during the body postures. It is however also an independent exercise that you can do any time to refresh yourself. It begins with lungs in a totally empty state obtained by contracting your stomach muscles and all of your chest muscles.
Then breath in as much as you can by letting your stomach expand. Then proceed breathing in by expanding the muscles in the mid of your chest. At last complete the filling of your lungs by expanding the upper part of your chest. It is not possible to separate these three faces completely, though, and they shall also glide over into each other in a smooth way.
Then you empty your lungs completely in a similar sequence. First you contract your stomach muscles and empty as much as possible using these muscles. While holding your stomach muscles contracted, you proceed emptying by contracting the muscles in the mid of your chest and then complete by contracting the upper part of your chest.
All other breathing exercises are essentially variants of the complete yoga breath. When doing the exercises you sit in an upright position on a chair or on some cloth at the floor with crossed legs. Some of these exercises are:
- You breath in and out rapidly 8-15 times, and then hold your breath some while.
- You breath in rapidly, using 4 seconds, then hold your breath 16 seconds or as long as it feels comfortable, then breath out using 8 seconds.
- In a more complex variant of the above exercise you breath in while closing one of your nostrils with a finger, hold your breath some while, and then breath out closing the other nostril. Then you repeat it while still closing your other nostril, hold the breath and then breath out while closing the first nostril.
- You can breath in and breath out through your mouth while pressing your lips towards each other so that you get an extra pressure in your lungs. You can also press your lips together while breathing in so that you get an under-pressure in your lungs.
YOGA ASANAS
A yoga posture begins with your body in a relaxed position, either laying flat down or sitting right up. You empty your lungs before the posture as in a complete yoga breath.
- Then you slowly swing or twist your whole body or parts of your body into a stretched position. While doing this your breath in as in the complete yoga breath.
- Then you hold the position for a short or longer time. If you hold it long, you are breathing relaxed with the complete yoga breath method, but not in such a complete way that the breath makes you exhausted.
- Then you slowly swing back from the stretched state to the original position while breathing out like in the complete yoga breath.
Most postures are variant of these basic principles, of which a few are:
- You lay on your back on a cloth at the floor. Then swing your arms up and behind your shoulders, stretching all of your body from top to toe. Then slowly sit up and swing your torso forward while stretching your arms towards your toes. If possible bend your torso all the way down to your knees. After holding the position some while, slowly sit up and then lay down to the original position.
- You lay on a cloth at the floor on your stomach, with another cloth under your lower stomach to protect your genitals. Then lift and swing your upper body up as long as possible, while also bending your head back. Push with your hands towards the floor to help the lifting and to get an effective stretch. Then slowly lay down again at your stomach.
- Sit at the floor on a thick cloth with your legs flexed up halfway towards your stomach and your knees together. Then twist your torso and also swing your head to one side, while pushing against your knee with your hands to help the twisting and get an effective stretch. Then, after holding the position a while, swing your torso back and twist to the other side in the same manner.
- Lay on your back on a cloth at the floor. Swing your legs up so your feet come over your head. Then lift your torso up from the floor so that your body rests upon your shoulders, and straighten your body upwards as much as you feel comfortable. Help the lifting and holding the position with your arms. After having been in that upright position some while, descend your torso and legs again.
The classical description of this exercise prescribes that your body shall point straight up, but that causes your neck to bend unpleasantly and a great pressure in your head. Therefore it is best for most people not to straighten out completely when resting the body on your shoulders.
After all your exercises you should lay straight out on the floor a few minutes to rest. To get as relaxed as possible, go through each body part from your feet to your head and relax specifically that body part. Then think about your whole body and try to relax all of it even more. At last also relax you mind by not thinking actively about anything.
HOW TO BEGIN YOGA PRACTICE
You can find exact descriptions of yoga exercises in books and in web-sites or you can attend courses. You will probably find that the exercises are difficult to do as described in the beginning. It is however possible to do them approximately in the beginning and gradually learn to perform them perfectly.
But you can also compose your own exercises that fit your personal condition and need. To be yoga exercises they must be composed according to the principles outlined above. Weather you learn standard exercises or compose your own, you should however choose a set of exercises that will stretch or twist all your body parts.
--------------------------------------------------------------------------------
Urine Therapy - Urine Used to Treat Diseases
Urine is used as a drug to treat several diseases, both in the traditional medicine in many places in the world and by some modern western naturopathic therapists. Here you can read about the claimed healing effects of urine and how urine is administered when used for therapy.
-----------------------------------------------------------------------------------------------------------
urine,therapy,urine,used as,medicine,drug,to heal,to treat,treatment for,disease
-------------------------------------------------------------------------------------------------------------
Using urine as a medicine has a long tradition in some societies, especially in the eastern part of the world. Urine is an important remedy in the Indian ayurvedic healing tradition. Also some natural therapists in the western societies recommend it as a therapeutic tool.
When it comes straight from the bladder it is free from microbes, unless the person suffers from an urinary tract infection. It contains water, urea, several types of dissolved salts, several substances with hormonal effects and enzymes. The composition of the urine makes therapeutic effects seem possible.
There is however little strict scientific documentation about this substance used as a drug. The following information is therefore given without any definite recommendations nor any definite warning against trying this method, except that it should not replace other types of therapies for serious disease that have a documented effect.
THE EFFECTS CLAIMED FOR URINE THERAPY
There are claims from proponents that this therapy can help for virtually any chronic disease process and that urine effectively prevents and drives back infections. There are also strong claims that it can help reverse aging signs and help heal damages caused by degenerative diseases of virtually any kind.
The total extent of these claims are probably exaggerated, but they can be summed up in this way: Urine might help the immune system to work more effectively and it might stimulate the general repair mechanisms in the body to work better. Such general effects will of source be useful by many types of health problems.
Since some natural therapists claim that the substance can help against virtually any disease, both trivial and serious, a total list of the applications of urine will be impossible to make in a short space. Here are however some concrete uses listed:
It is a good remedy to clean the oral cavity and the teeth, probably better than many tooth pastes, and it is totally free. This effect is well documented, but some might find it distasteful to use urine as a means for oral hygiene. It is also claimed to be a good remedy against sores and infections in the oral cavity.
Some people find that urine taken orally gives a stimulating effect physically and psychologically that helps them to cope in the daily struggle at work and at home. Some also find urine to be sexually stimulating. Morning urine voided before sunrise might however give a tranquilizing effect upon stress and restlessness, which can make meditation and other yoga practices more effective. These effects might also be useful for treatment of nervous problems.
Some therapists claim that orally taken urine gradually cures diabetes or makes the condition less serious. When using the therapy for this purpose it is important to measure the blood sugar level cautiously and gradually reduce the dose of insulin if the therapy works, but not before one sees that it works by dropping blood sugar levels.
Drinking urine might help against problems in the reproductive system, like PMS, menstrual problems and problems with getting pregnant. In these cases man and wife are recommended to drink each others urine.
Urine used orally might help to clean the digestive system from stuffed wastes and alleviate symptoms like constipation, bloating and cramps. Drinking it is also claimed to help against impairment in the kidney function and symptoms caused by kidney failure, like edema.
Urine used upon the skin might help against sores, itching, rashes of various kind and symptoms of aging. It is also claimed to be a good remedy against the same problems in the eyes and ears when applied at the site or used as a flushing fluid. The substance is also claimed to be a good antiseptic remedy to use on sores and on the skin.
Urine used on body areas might help against numbness and neurological impairments in these areas. Some claim urine can alleviate or cure more severe neurological problems like paralysis and cerebral palsy when used on extensive body areas and at the same time taken orally.
Urine applied on body areas afflicted by arthritis and other rheumatic condition might alleviate the pain and stiffness due to these conditions, and this might be combined with urine taken orally to give full help against rheumatism.
When applied onto the scalp it is used against hair loss. Old urine is said to be best, and often it is blended with other ingredients that stimulate hair growth.
Sniffing some urine into the nose or flushing the nose with urine might help for infections and allergies in the upper respiratory organs and in the head.
By lack of any other fluid to drink, one might save oneself from dying of thirst by drinking all of ones own urine, but one must begin drinking it a soon as the lack of fluid begins for this advice to be effective.
HOW TO ADMINISTER URINE AS A MEDICINE
The recommendations for practical use of urine as a drug vary considerably among proponents and therapists, especially regarding the doses. These are however some typical recommendations:
In most cases one is advised to use one's own urine. Therapists generally recommend using the middle part of the first urine stream you void in the morning, and after having washed the genitals. Some prefer to let it stay some days in a sealed box at a cold dark place before use with the claim that it gets more effective then.
Therapists advocating urine therapy will often recommend a special types of diet to make the cure effective and to avoid bad taste and smell from the urine. Since many of these therapists work in an Indian yoga tradition the diet advices can be rather strict. The advices also seem contradictory because they forbid certain types of food that can be therapeutic against the very same diseases that the urine therapy is supposed to treat, and the adherence to the advices can also give certain problems caused by deficit of nutrients.
What is recommended by these therapists is a natural diet with little of no animal food, salt, oil and spices. It is probably not health for persons living an active western lifestyle to adhere strictly to these advices, but keep in mind that they could guide your diet to some extent.
Your diet should of course be natural and you should avoid eating much red meat, but most people should eat fish and seafood. Consuming great amounts of oil and fat is not good, but you should have some natural oil in your diet. People generally consume too much salt, but in hot weather and by hard work you need some extra salt. Spices make the food tasty and some types of spices may also stimulate healing. You should however not consume so great amount of any spice that you feel it irritates.
One way of using urine is to drink it. The oral administration of urine is recommended by health problems in all body parts. One drinks it on empty stomach to get best effect. One only takes 5-10 drops twice a day in the beginning. Within a month one increases the dose up to 2 deciliters (0.84 US cup) twice a day.
When using only small doses, these should be kept for a while under the tongue before swallowing it. By larger doses you should flush each sip around in the mouth before swallowing. Some proponents also advice to drink urine every second week and pause every second week when you use the maximal daily doses.
Another usage method is to massage the urine onto areas of the skin where there is some skin ailment, then let dry and wait some hours before washing it away. One can also apply packings wet in urine at the skin for some hours. This method is said to be effective for treatment of most skin problems. If you massage greater body areas with the substance, you might get the same general benefits as by drinking it.
For problems in the nose and upper respiratory organs, one can sniff some drops of urine into the nose, or flush the nose with it. This method is said also to influence the whole body beneficially.
For problems in the oral cavity and the teeth you can simply flush your mouth with the urine and brush the teeth with the brush dipped in it. This can of course be combined with drinking it.
Urine is not only used to treat diseases, but proponents also recommend using urine as a regular remedy to prevent disease, improve fitness and avoid aging problems. Used in this way the regular daily dose should be less than that used to cure a specific disease, perhaps one glass a day.
POSSIBLE SIDE EFFECTS
Side effects from urine therapy are not well investigated, just like therapeutic effects.
Many people will find the substance distasteful and this sensual or psychological effect can cause nausea and tendencies to throw up after having ingested a dose, but the effect tend to go away after some time. The effect is more dependent upon education and culture that the physical taste and effect of urine.
People taking high doses each day for some period report feeling sleepy and tired after some time, but it is claimed that this side effect will go away by continued use. By pausing each second week, it will probably be avoided.
There are warnings against using urine therapy together with pharmaceutical drugs, because the combined effects can cause problems. If you take other drugs you should at least be cautious when beginning urine therapy and give act about any symptoms of side effects.
Taking more than about half a liter each day might disturb the electrolytic balance in the body, since urine contains surplus salt not needed that you recirculate to some extent by drinking urine. Especially people with heart problems or high blood pressure should be cautious about high doses.
KEYWORDS AND CONCEPTS
About jellyfish drones:
When your children seem to be stung by an apparent jellyfish, in might be something else and they might have got an injection of something for any kind of purpose the government might have.
Regards Knut Holt
http://www.abicana.com/drones.htm
PRODUCTS TO IMPROVE HEALTH AND FITNESS and give your life more joy and ecstasy
Advices and Products for good health, fitness and sex
A lot of good advices to cure common health problems and to give generally good fitness and health. You will also find advices for training, to keep yourself young, to get muscular strength and to get good condition. You can also read advices for excining sex activities, including rectal and genital masturbation.
http://www.abicana.com/health_information.htm
---------------------------------------------------------------------------
Help Aganist Sluggish Thyroid - hypothyroidism and hormonal problems
Sluggish thyroid gives symptoms like: Fatigue, depression, constipation, over-weight, poor memory, brittle nails, dry and thin hair, dry skin and general uneasyness. Also help for diabetes. All symptoms need not occur.
http://www.abicana.com/shop2a.htm
--------------------------------------------------------------
Natural Help for Edema - Lymphedema
Help for water retension in various body parts resulting in swelling and puffyness and for diseases causing water retension, like circulatory problems, digestive problems and rheumatism.
http://www.abicana.com/shop2d1.htm
.........................................................................................
Help against Hemorrhoid and Stomach Problems. Stomach cleansing products
Natural cures or support for: Hemorrhoids, constipation, stomach pain, stomach inflammations, GERD, diarrhoea. Stomach cleansing products.
http://www.abicana.com/shop2d.htm
--------------------------------------------------------------
Natutal Help for Cold and Flu
Help for respiratory infections. Based on proven effective ingredients like: Vitamin C, Bromelain, Spirulina , Astragulus, Echinacea Purpurea, Golden Seal 3 Elderberry and others.
http://abicana.com/shop2m.htm
------------------------------------------------------------
Help urinary and genital problems in men and women
Help for urogenital ailments like: urinary tract infection - UTI, yeast infection, premenstrual syndrome - PMS, prostata problems, menopause problems and other men's and women's problems.
http://www.panteraconsulting.com/salg2b.htm
----------------------------------------------------------------------------------------------
Help for depression, anxiety, fatigue, exhaustion and all psychological and mental problems
Help for depression, anxiety, poor memory, poor concentration, dementia, insomnia, restlessness, tension, ADHD and other mental problems.
http://www.panteraconsulting.com/salg2p.htm
--------------------------------------------------------------
Help for ailments in the joints, tendons, muscles ans scheleton - rheumatic conditions
Natural help for pain conditions, immobility and functional problems in joints and muscles. Help for joint pain, bursitis, arthritis, osteoarthritis, carpal tunnel syndrome, fibromyalgia, joint injuries, muscle ache
http://www.panteraconsulting.com/salg2c.htm
---------------------------------------------------------------------------------------------------------------
Help to lose weight and get slim
Natural drugs to increase fat burning and to reduce a too eager appetite so that you more easily get slim. Also slimming advices.
http://www.abicana.com/how_to_get_slim.htm
------------------------------------------------------------------------------------------------------------
Help against Heart and Circulation Problems
Help for heart problems and much more: Congested heart, high cholesterole, varicose veins, anemia, atherosclerosis
http://www.panteraconsulting.com/salg2e.htm
----------------------------------------------------------------------------------------------
Help for all types of skin problems
Acne, eczema, rosacea,wrinkles, pspriais, stretchmarks, vitiligo, warts and more. Also comsetics from all the world's good producents for reduced prizes.
http://www.panteraconsulting.com/salg5.htm
----------------------------------------------------------------------
Help for many other problems in all organ systems
Help for genitourinary problems and much more: Urinary tract infection, yeast infection, endometriosis, premenstrual syndrome,
acne, vitiligo, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina,
arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention
deficit disorder (ADD), bad breath, burns, carpal tunnel syndrome,
cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive
problems, colds
http://www.abicana.com/shop2.htm
--------------------------------------------------------------------
--------------------------------------------------------------------
PRODUCTS AND ADViCES TO IMPROVE SEXUAL LIFE and add sexual ecstasy
Please go here to find sex toys and products to enhance potency and pleasure for men and women
http://www.abicana.com/erotic_toys.htm
Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.
-----------------------------------------------------------------------------
Please go here to learn about herbs with sexual effects - also herbal aphrodisiacs:
http://www.abicana.com/sexual_herbs.htm
Many common spices and vegetables as well as meny more exotic herbs have strong boosting effects on the sexual lust and ability, or can help solve sexual problems, especially if used in combination.
This page contains a short lexicon of these herbs and some products based on combinations of such herbs are presented.
yohimbe, damiana, cuscuta, cordyceps, ginger, cayenne, cardamom, ginseng, roseroot, hawthorn, raspberry, chinnamon, fo-ti, garlic and many more.
------------------------------------------------------------------------------------
Get Bigger Penis and Stronger Erections
Natural products to make your penis get erect more easily, to make the erections bigger, to give you stable erections and to make your penis stand longer. Also devices to make the penis bigger. Also products to intensify the sexual responses of women.
http://www.abicana.com/shop3.htm
-------------------------------------------------------------------------------------------------------------
SEX BOOSTERS for WOMEN and MEN
Pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.
http://www.panteraconsulting.com/salg1.htm
--------------------------------------------------------------------
---------------------------------------------------------------------
HOBBY PRODUCTS AND TECHNICAL PRODUCTS
RC Models of Cars, Helicopters, Boats, Airplanes, Drones
All types of hobby items, included: Remote controle models of cars, helicopters, airplanes,boates. Chemistry kits, science kits, electronics sets, airsoft guns, building sets and a lot more
http://www.mydeltapi.com
------------------------------------------------------------------------------------------------------------
Airsoft and Paintball Guns and Tanks
AEG electric, spring and gas driven airsoft and paintball guns and Tanks. Airsoft replicas of real famous guns, modern and historical.
http://www.mydeltapi.com/guns.htm
-----------------------------------------------------------------------------------------------------------
Car and Vehicle Equipment and Spare Parts
Parts for motor, transmission, suspension, breaks, stearing, body, lights, exhaust, fluel lines, cabin, styling, performance, security and more. Also garage tools.
http://www.panteraconsulting.com/shop10.htm
------------------------------------------------------------------------------
------------------------------------------------------------------------------
SOME USEFUL INFO
Learn the Principles of Classical Yoga Exercises
---------------------------------------------------------
Here are the basic principles of physical yoga exercises outlined. After reading this article you can already do some simple yoga exercises or at least exercises according to the yoga style.
-------------------------------
yoga,potures,breathing,exercises,learn,ho to do,asanas,pranayama
--------------------------------
Yoga originated in India and has the purpose of stimulating both spiritual growth, mental wellbeing and physical health. Yoga contains many exercise programs, of which physical exercises, or hathayoga, is one. In the following the basic principles of hathayoga are outlined.
An important part of physical yoga is the breathing exercises, or pranayama. This part is in many ways the most fundamental, because the basic type of breathing is also a part of the yoga postures - the asanas. The postures consist of stretching and holding the body in specific stretched positions for some time, while breathing in a specific way. One usually do both pranayama and asanas in the same session. You can do the pranayama before or after the asanas.
PRANAYAMA EXERCISES
The complete yoga-breath is a basic exercise upon which all other breathing exercises are based, and this is also the way you breath during the body postures. It is however also an independent exercise that you can do any time to refresh yourself. It begins with lungs in a totally empty state obtained by contracting your stomach muscles and all of your chest muscles.
Then breath in as much as you can by letting your stomach expand. Then proceed breathing in by expanding the muscles in the mid of your chest. At last complete the filling of your lungs by expanding the upper part of your chest. It is not possible to separate these three faces completely, though, and they shall also glide over into each other in a smooth way.
Then you empty your lungs completely in a similar sequence. First you contract your stomach muscles and empty as much as possible using these muscles. While holding your stomach muscles contracted, you proceed emptying by contracting the muscles in the mid of your chest and then complete by contracting the upper part of your chest.
All other breathing exercises are essentially variants of the complete yoga breath. When doing the exercises you sit in an upright position on a chair or on some cloth at the floor with crossed legs. Some of these exercises are:
- You breath in and out rapidly 8-15 times, and then hold your breath some while.
- You breath in rapidly, using 4 seconds, then hold your breath 16 seconds or as long as it feels comfortable, then breath out using 8 seconds.
- In a more complex variant of the above exercise you breath in while closing one of your nostrils with a finger, hold your breath some while, and then breath out closing the other nostril. Then you repeat it while still closing your other nostril, hold the breath and then breath out while closing the first nostril.
- You can breath in and breath out through your mouth while pressing your lips towards each other so that you get an extra pressure in your lungs. You can also press your lips together while breathing in so that you get an under-pressure in your lungs.
YOGA ASANAS
A yoga posture begins with your body in a relaxed position, either laying flat down or sitting right up. You empty your lungs before the posture as in a complete yoga breath.
- Then you slowly swing or twist your whole body or parts of your body into a stretched position. While doing this your breath in as in the complete yoga breath.
- Then you hold the position for a short or longer time. If you hold it long, you are breathing relaxed with the complete yoga breath method, but not in such a complete way that the breath makes you exhausted.
- Then you slowly swing back from the stretched state to the original position while breathing out like in the complete yoga breath.
Most postures are variant of these basic principles, of which a few are:
- You lay on your back on a cloth at the floor. Then swing your arms up and behind your shoulders, stretching all of your body from top to toe. Then slowly sit up and swing your torso forward while stretching your arms towards your toes. If possible bend your torso all the way down to your knees. After holding the position some while, slowly sit up and then lay down to the original position.
- You lay on a cloth at the floor on your stomach, with another cloth under your lower stomach to protect your genitals. Then lift and swing your upper body up as long as possible, while also bending your head back. Push with your hands towards the floor to help the lifting and to get an effective stretch. Then slowly lay down again at your stomach.
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