VoyForums
[ Show ]
Support VoyForums
[ Shrink ]
VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

[ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: [1] ]

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: 05:50:19 02/23/02 Sat
Author: exo
Subject: Re: Horse Stance Training
In reply to: Seven of Nine 's message, "Re: Horse Stance Training" on 07:57:14 08/20/01 Mon

>So I would have to disagree with the old training
>method of sitting in/on a stance for extended periods
>of time IF it is balance you wnat to train. This form
>of training is more for leg strength. Balance training
>requires some external stimulus.

Yes, but you have to understand WHY they get you stand in the same stance for extended periods of time. The desired result would be to "sink into" the stance as goktimus puts it(referred to as goku from now on sorry mate, just easier :) )

Now whos using poetry and mystical sweet words? heh..

What this basically means is that through repetition and prolonged stance, is that you want to develop your subconscious to always do this no matter what. IE turn it into habit. This can only be done through repetition.. if you know of a better way to develop habit, then let me know and i'll gladly throw away thoughts of entertaining myself with a horse stance in front of the television. Main benefit being turning it into habit(through repetition), that of having good rooted balance.

[ Next Thread | Previous Thread | Next Message | Previous Message ]
[ Contact Forum Admin ]

Forum timezone: GMT-8
VF Version: 3.00b, ConfDB:
Before posting please read our privacy policy.
VoyForums(tm) is a Free Service from Voyager Info-Systems.
Copyright © 1998-2019 Voyager Info-Systems. All Rights Reserved.