Trigger Points -- Fibrocloud

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Subject:

Trigger Points

Author:
Marilyn

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Date Posted: Sunday, December 07, 02:15:33pm

To all in pain...oh.yea, that's why we are in!!!LOL
I really have found that working the Trigger Points is making a difference with me. It hurts as it is being done but the relief is incredible. I am grateful to Tim, my PT, who has taken my books and read them to better serve my needs. He has feverishly worked my arm TrP's, where are several, to help me function better. My chiropractor is also doinfg this. They work different ones as they can be overworked so it is like having a sore muscle. I am reading up on selfmassage using a tennis ball. Since I am being restricted to 3500 steps a day...a very small amount but hopefully will help in the longrun when I return to work, gives me more reading time. Yesterday I used my steps just doinfg things around the house. i am still feeling fatigued but am going to be quieter here so I can take the dog out to romp in our 16" of snow and I'll wear my snoewshoes!! We actually may get to a balmy 27 degrees!!
Also, like I posted on WebMd, I have found a lady in Californis who workd with our kind of special folks to teach us how to use the right energy system in our bodies. Email me for more info!!!
Love, marilyn

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Replies:

Subject	Author	Date
Re: Trigger Points	Tess	Sunday, December 07, 05:41:15pm