Author:
autistic
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Date Posted: 03:55:52 04/13/02 Sat
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Mental control
Probably these in agreement in which all the persons who reach some type of success in the life are optimistic well in his(its,her) daily attitudes.
The idea is simple, a person who has a positive attitude opposite to certain situation has all the advantages to achieve what he(she) wishes.
The difficult part is to be able to manage to have good thoughts when in your life everything seems to be ruined.
There exist methods that would help you to change your thoughts and, as consequence, your life if vos you wanted to collaborate.
The Mental control is one of them. Learning to ponder we prune to change our own(proper) mind and ' to train her(it) ' in order that it(he,she) helps us to have a Better Life.
Only it is necessary to have good will and insist with the exercises until they should go out correctly and the results should can be begun to see.
As the first measurement you must learn to enter the so called one ' been Alpha '. The condition(state) alpha you prune it to recognize it comparing with that condition(state) that tenes when these for falling asleep. The sensation is realize that one is awake (because he(she) might listen), but that the body does not answer like to move. It is like these moments previous(before) to fall asleep or to waking up completely in the mornings.
This condition(state) can be reached in any moment of the day using some known technologies(skills).
One of them is leaning mouth it(he,she) arrives, closing the eyes and counting mentally from 100 ( hundred ) up to(even) 0 (zero). As you are counting you will have to relax your body, stop to fall down the arms to the sides and to try to feel it frivolously(lewdly). With regard to your mind, you will have to leave her in target, or, not to think.
As you are training to enter this level you will be able to be late less time in to reach it.
The following step of the exercise is to be able to visualize your aim(lens).
First you should propose simple goals and, as you are obtaining results, is adding other mas difficult to manage.
A simple goal would be, for example, to manage that a companion of work (with which(whom) you have difficulties) this day it(he,she) behaves in agreeable form with vos.
Visualizing the aim(lens) in this case would be ' it(he,she) turns mentally ' with this companion chatting amicablly or laughing. To feel that this person is equal to vos, that maybe also it(he,she) has problems that you should try to understand(include) and that in some point estan sharing the Life.
As soon as you finish the exercise you must count(tell) of 1 ( one ) 5 ( five ), to open the eyes and 'awakening'.
Tratá of practising the same exercise for several days, always using the same methods to enter and to go out of the condition(state) Alpha.
As the days happen(pass) you might be adding other visualizations always relating to the same aim(lens).
When you achieve this aim(lens) already you will be able to happen to the following one.
It is important that you know that when Mental Control does in condition(state) Alpha "you" 'connect' with your escencia, or, with your Top Being. For this motive it is impossible to do ' the evil ' with this type of technologies(skills) since all the human beings, in the bottom(fund) or in his(its) escencia, are good. Certainly the latter phrase would need a chapter it(he,she) separates to justify her(it) but, at the moment, it is good to know that one can do only the Good, to the others and, for especially.
Only it(he,she) reduces that you propose some simple aim(lens) and to begin!
mú.
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