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one2india.com
Welcome
one2india.com

Subject: SEX DRUGS, SEX TOOLS; NATURAL MEDICINES, RC MODELS, AIRSOFT GUNS, HOBBY ITEMS, CAR EQUIPMENT


Author:
Dr. Zhivago
[ Edit | View ]

Date Posted: 17:07:20 02/10/14 Mon
(200-255-15.connect.netcom.no/46.15.255.200)


LEARN ABOUT SEXUALLY STIMULATING HERBS - also herbal sex products

http://www.abicana.com/sexual_herbs.htm

Many common spices and vegetables as well as meny more exotic herbs have strong boosting effects on the sexual lust and ability, or can help solve sexual problems, especially if used in combination.

This page contains a short lexicon of these herbs and some products based on combinations of such herbs are presented.

yohimbe, damiana, cuscuta, cordyceps, muira puama, ginger, cayenne, cardamom, ginseng, roseroot, hawthorn, raspberry, chinnamon, fo-ti, garlic and many more.

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SEX TOYS AND SEX TOOLS FOR MEN AND WOMEN

Please go here to find sex toys and products to enhance potency and pleasure for men and women

http://www.abicana.com/erotic_toys.htm

Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.




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PRODUCTS TO IMPROVE POTENCY AND GENITAL FUNCTIONS, ITEMS TO INCREASE PLEASURE AND ORGASMIC POWER

Natural products to make your penis get erect more easily, to make the erections bigger, to give you stable erections and to make your penis stand longer. Also devices to make the penis bigger. Also products to intensify the sexual responses of women.
Pills and creams for men and women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.



http://www.abicana.com/shop3.htm



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PRODUCTS TO HELP FOR YOUR DISEASES AND MAKE YOU FIT AND BEAUTIFUL

Help for many problems in all organ systems: Hemorrhoids, edema, hypothyroidism, poor concentration and memory, heart problems, over-weight, prinary tract infection, yeast infection, endometriosis, premenstrual syndrome, constipation, Somach problems like IBS - irritable nowel syndrome,acne, vitiligo, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina,
arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), bad breath, burns, carpal tunnel syndrome,
cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds, acne, rosacea, eczema, wrincles, psoriasis, other skin problems

http://www.abicana.com/shop2.htm


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ADVICES TO IMPROVE HEALTH, FITNESS AND SEXUAL SATISFACTION

A lot of good advices to cure common health problems and to give generally good fitness and health. You will also find advices for training, to keep yourself young, to get muscular strength and to get good condition. You can also read advices for excining sex activities, including rectal and genital masturbation.

http://www.abicana.com/health_information.htm

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HELP AGAINST HYPOTHYROIDISM OR SLUGGISH THYROID AND AGINST OTHER HORMONAL PROBLEMS

Sluggish thyroid gives symptoms like: Fatigue, depression, constipation, over-weight, poor memory, brittle nails, dry and thin hair, dry skin and general uneasyness. Also help for diabetes. All symptoms need not occur.

http://www.abicana.com/shop2a.htm


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NATURAL HELP FOR EDEMA - LYMPHEDEMA

Help for water retension in various body parts resulting in swelling and puffyness and for diseases causing water retension, like circulatory problems, digestive problems and rheumatism.

http://www.abicana.com/shop2d1.htm


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HELP AGAINST HEMORRHOIDS AND STOMACH PROBLEMS - STOMACH CLEANSING

Natural cures or support for: Hemorrhoids, constipation, stomach pain, stomach inflammations, GERD, diarrhoea. Stomach cleansing products.

http://www.abicana.com/shop2d.htm


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NATURAL HELP FOR COLD AND FLU

Help for respiratory infections. Based on proven effective ingredients like: Vitamin C, Bromelain, Spirulina , Astragulus, Echinacea Purpurea, Golden Seal 3 Elderberry and others.

http://abicana.com/shop2m.htm


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HELP FOR URINARY AND GENITAL PROBLEMS IN MEN AND WOMEN

Help for urogenital ailments like: urinary tract infection - UTI, yeast infection, premenstrual syndrome - PMS, prostata problems, menopause problems and other men's and women's problems.

http://www.panteraconsulting.com/salg2b.htm


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HELP FOR PSYCHOLOGICAL PROBLEMS AND RELATED ISSUES

Help for depression, anxiety, poor memory, poor concentration, dementia, insomnia, restlessness, tension, ADHD and other mental problems.

http://www.panteraconsulting.com/salg2p.htm


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HELP FOR PROBLEMS IN THE JOINTS, TENDONS AND MUSCLES - PRODUCTS AGAINST RHEUMATISM

Help for ailments in the joints, tendons, muscles ans scheleton - rheumatic conditions. Natural help for pain conditions, immobility and functional problems in joints and muscles. Help for joint pain, bursitis, arthritis, osteoarthritis, carpal tunnel syndrome, fibromyalgia, joint injuries, muscle ache

http://www.panteraconsulting.com/salg2c.htm


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PRODUCTS TO HELP YOU LOSE WEIGHT AND GET SLIM

Natural drugs to increase fat burning and to reduce a too eager appetite so that you more easily get slim. Also slimming advices.

http://www.abicana.com/how_to_get_slim.htm


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PRODUCTS TO HELP FOR ISSUES IN THE HEART AND BLOOD CIRCULATION

Help for heart problems and much more: Congested heart, high cholesterole, varicose veins, anemia, atherosclerosis

http://www.panteraconsulting.com/salg2e.htm


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ANTI-AGING PRODUCTS AND HELP FOR SKIN PROBLEMS

Acne, eczema, rosacea,wrinkles, pspriais, stretchmarks, vitiligo, warts and more. Also comsetics from all the world's good producents for reduced prizes.

http://www.panteraconsulting.com/salg5.htm



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HOBBY PRODUCTS AND TECHNICAL PRODUCTS

RC Models of Cars, Helicopters, Boats, Airplanes, Drones. All types of hobby items, included: Remote controle models of cars, helicopters, airplanes,boates. Chemistry kits, science kits, electronics sets, airsoft guns, building sets and a lot more

http://www.mydeltapi.com

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AIRSOFT AND PINTBALL GUNS AND TANKS

AEG electric, spring and gas driven airsoft and paintball guns and Tanks. Airsoft replicas of real famous guns, modern and historical.

http://www.mydeltapi.com/guns.htm


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EQUIPMENT FOR CARS AND VEHICLES

Parts for motor, transmission, suspension, breaks, stearing, body, lights, exhaust, fluel lines, cabin, styling, performance, security and more. Also garage tools.

http://www.panteraconsulting.com/shop10.htm'

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WATCHES AND JEWELRY

Jewelry with gold, silver, platina, diamonds, sapphires, ruby, ametyst, agate, onyx, emeralds and much more. Watches for all type of use, casual watches, party time watches, sport watches, dive watches, chronometers.

http://www.mydeltapi.com/watches.htm

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BARGAINS ON ALL TYPE OF PRODUCTS

Bargains on all types of products: Health, fitness, hobby, automotive, fashion, skincare, jewelry.

http://www.panteraconsulting.com/bargains.htm

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SOME INTERESTING INFORMATION


Premature Ejaculation and Interrupted Sex - Practical Treatment Tips

Sex ending too soon is a common male problem. This can happen because the man ejaculates and get an orgasm prematurely. Then the excitement and erection ceases before the man wishes and before his woman or partner gets satisfied.

Another thing that often happens is excessive and unpleasant feelings in the penis that kill the erection and also stops the lust to proceed.


REASONS FOR UNPLEASANT FEELINGS AND PREMATURE EJACULATION

Some men are just more sensitive in the skin of the penile head than others and in some men the nerves connected to muscles and other structures in the intimate zone react more quickly that in the average man. Such hypersensitivity is often inherited.

Lack of the neurotransmitter serotonin in the brain may cause premature ejaculation. Serotonin modulates the erectile response so that it is delayed until the proper time. Such lack often causes depression and premature ejaculation can be a symptom of depression.

If a man is anxious for intimacy or fears of not being able to maintain a steady erection, a psychological defense mechanism can cause him to ejaculate prematurely. Then he has a good excuse for not being erect any longer and he avoids a prolonged intimate situation that he fears.

Often a man ejaculates prematurely because he or his woman are stressing and speeding up the act too soon. At too speedy and intense action by the women can also be unpleasant for the man and cause the erection to go down.

Unpleasant sensation that cause an end to the action can be caused by too much friction against the penis acting inside the vagina due to lack of lubricant fluid and sometimes the pubic hair of the woman causes unpleasant sensations.

Sometimes the woman does the act in a way that feels very good for her but gives unwanted stimuli to the man's penis. Some women tend to adjust their position during the act or pull the man forward with her arms so that the penis presses up against the clitoris, but this will typically bend and stretch the penis very unpleasantly or give the extra stimulus needed for the man to ejaculate.


HOW TO AVOID UNPLEASANT FEELINGS AND A TOO SOON EJACULATION

Avoid doing sex in a stressful way. Begin by gently caressing, kissing and fingering each other to build up your excitement. Then you enter your lover with your penis. Also after penetrating your lover, proceed in a slow and gentle way and build up the speed and intensity of your actions gradually.

If you feel you are going to climax before you want to, it will often help to slow down the action and let the feelings and reactions settle before going on more intensely again.

A premature ejaculation can often be stopped more easily by tensing the muscles along and around your urethra and your prostate area after you have paused your actions.

If the man signals to the woman that he is about to climax before due time, the woman can help to stop it by calming down her own actions. She can also stop the ejaculation by gripping around the penis firmly just under the penile head with her thumb at the front side of the penis and the pointer finger and ring finger at the back side. She must hold the grip 10 to 20 seconds.

Another trick the women can use is to press with all her fingers down towards the man's urethra between his scrotum and prostate area. When doing so she can feel the beginning pumping action and she presses so firmly that the pumping action and any flow of semen stops.

Masturbating a couple of hours before sex with the partner can bring down the excitement to a level that makes it possible to keep on a long time before climax. This technique works best for younger men, while it can be difficult for elder men to get a satisfactory erection so soon after masturbation.

The women should learn what types of pelvic postures and actions during intercourse that give good sensations for the man and what types are not felt well or lead to unwanted ejaculation.

It is necessary that both partners cooperate and talk together about doing sex the best way and about tricks and adjustments that can help both of them to have a more satisfactory sex experience and hinder unwanted happenings.

Sensations and reactions that cause the erection to go down or a premature ejaculation can sometimes be avoided by using lubricants that decrease the friction. Using a thick condom can also shield the penis from excessive friction.

If the unpleasant sensations are caused by hair around the vaginal opening, adjusting the hair to a shorter length can help.

On the market you can also find creams to be applied to the penis head and formulated to decrease sensations that can lead to a too early ejaculation or take away unpleasant feelings.You can also find condoms with such creams at the inside.

Some of these products are based on standard pharmaceutical analgesics as working ingredients, others are based on herbal extracts. These topical remedies sometimes also contain ingredients to stimulate the erection. A few men are however allergic against analgesic substances and have to try products with different ingredients or cannot use such creams at all.

Antidepressant medication that increases the serotonin level in the brain may help against premature ejaculation, when taken some hours before intercourse. These types of medicines should probably only be used when the sexual problems is one of more symptoms of a depression, because anti-depressant often cause bad side effects.

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Knut Holt is an Internet marketer and author with a focus on health items and eroticism. At his web-site you can find more information about sex and health. There are also presentations of products to help against sexual problems and common diseases, for example products to improve erectile potency, increase excitement and to hinder premature ejaculation.

http://www.abicana.com/shop3.htm

Article Source: http://EzineArticles.com/?expert=Knut_Holt



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About Common Cold and Influenza - What is the Difference

Both common cold and flu give symptoms from the ear, nose and throat, fever and symptoms from the rest of the body, and the symptoms of both diseases can vary between mild and very bad. By common cold, the symptoms from the windpipe come first and remain as the main symptoms.

By flu fever, pain in the rest of the body, nausea, feeling of weakness and other general symptoms are predominant. Symptoms from the windpipe are usually milder, but can gradually get somewhat worse. The symptoms from the windpipe may sometimes nearly lack.


THE CAUSES AND SYMPTOMS OF COMMON COLD

The common cold is caused by a large variety of viruses, which mutate quite frequently during reproduction, resulting in constantly changing virus strains.

Common cold is generally transmitted when drops coming out when a person sneezes or coughs get airborne and then are inhaled by another person. Transmission by direct contact with a sick person is also frequent. Between one-third and one-half of all people exposed to cold viruses become infected and develop symptoms after 1-2 days.

The symptoms from the windpipe are the strongest by common cold:

- The throat feels sore, and a sore throat is often the starting symptom.

- There will then be increased secretions of mucus form the nose, resulting in running nose and dryer secretions building up in the nose.

- The throat will also secrete more mucus, resulting in a wheezing sound, and possibly building up of dryer secretions also here.

- There will be swelling in the nose and throat.

- Cough and sneezing are important symptoms of common cold. These reactions are stimulated by the building up of secretions and of the swelling in the windpipe.

There may also be mild symptoms from the rest of the body.

- Mild to severe headache is common.

- A mild fever may occur.

- Some persons experience a little neck stiffness and pain in the neck when trying to flex it, but this symptom must not be great. If this symptom is great, it can be a sign of meningitis, a very serious disease.


THE PREVENTION AND TREATMENT OF COMMON COLD

Staying away from people being sick and strict washing habits can prevent the transmission of common cold, but it is difficult to carry through a strict enough regime of this sort in a populated society.

Because of the frequent variations of viruses causing common cold, successful immunization has not been developed.

The immune system of the body usually manages to beat down the infection within some days. By common cold one shall hold an activity level that is felt comfortable. It is not necessary to strictly restrict the daily activities level.

High doses of vitamin C have been proven to help prevent cold and get rid of the cold faster, but the doses that must be used are impractically high if vitamin C is used alone. However, a combination of lower doses of vitamin C with other natural substances may be useful.

Common treatments of cold have the aim of relieving symptoms and of strengthening the immune system so that it can beat the infection better. Pain killers such as aspirin and paracetamol relieve the pain by common cold effectively, and are the most common treatment for this disease. However, both drugs can give adverse reactions if they are used in greater amounts than recommended and even recommended doses can sometimes give dangerous effects.

Aspirin can cause internal bleeding and both aspirin and paracetamol can cause liver damage. For children and teens it is advised to use paracetamol, because the liver damage caused when young people take aspirin can be very severe. The drugs should therefore be used with caution and not in a too long period.

Drugs to loosen mucus, to decrease swelling, to decrease mucus production or to suppress the cough reflex can be effective to relieve symptoms. These drugs are often made to mainly loose mucus or mainly suppress exaggerated cough, but these two effects can be blended in the same drug. These drugs may be liquid, be prepared as nasal spray or as tablets to suck on. To choose the right drug for your child or yourself, you must examine to find out what are the main symptoms: Mucus production, whether the mucus is loose or hard, swelling or exaggerated cough.

Steam inhaling is a traditional treatment long used in many countries. The treatment can help loose the mucus so that the windpipe more easily is cleared by cough. The treatment may also to some extend destroy the virus.

The drug Pleconaril is ment to attack the viruses causing the majority of common colds, picornaviruses. The drug has been developed by ViroPharma Incorporated and Schering. The drug is available in oral form and inter-nasal formulations are being developed, but the efficacy of the drug is not clearly established and the drug is not yet approved for general use.

Interferons are used nasally in Eastern Europe to treat common cold. Interfeons are natural proteins than regulate the function of the immune system.

There exist herbal and mineral supplements on the marked that may strengthen the immune system and thus prevent cold from occurring, ameliorate the cold if it still occurs, and help the body to fight down the disease faster. These supplements often contain extracts of Echinacea Angustifolia. Treatment with this herb should not exceed two weeks.

THE CAUSES, SYMPTOMS AND COMPLICATIONS OF INFLUENZA

Like cold, influenza is caused by virus strains that mutate frequently, but there tend to be one main virus strain each year that spread throughout the globe.

The transmission of the disease occurs by secretions from sick persons. These secretions can be carried as drops through the air, contaminate surfaces people touch, or get into the food. Symptoms start one to four days after the virus has entered the body.

Flu often begins as a diffuse lack of wellness that persists for some hours, and sometimes for a couple of days. Sometimes the flu does not progress past this stage. However, after some time the symptoms often suddenly get worse with a great degree of general discomfort. By flu the symptoms from the windpipe are the same as by common cold, but they are weaker:

- The throat or nose feels sore, but usually mildly.

- There can be some increased secretions from the nose and throat.

- There will be swelling in the nose and throat.

- Cough and sneezing are symptoms.

Symptoms from the rest of the body are the strongest by flu. The symptoms can be distributed throughout the whole body:

- Flu often gives high fever. High fever is the most important symptom to separate influenza from common cold.

- In spite of the fever, there is often a feeling of coldness in some parts of the body or of general coldness.

- There will be nausea, often severe, and often vomiting. Severe nausea and vomiting are also good indications of influenza, especially by children and teens.

- There is often a marked feeling of tiredness and general weakness.

- Mild to severe headache is common.

- Stomach ache and digestive disturbances often occur by flu.

- Aching around in the body, for example in muscles and around joints is common.

- Some persons experience a little neck stiffness and pain in the neck when trying to flex it, but this symptom must not be great. If these symptoms are distinct, the disease can be meningitis.

- The eyes can be read and irritated.

- Also skin redness can occur.

Having flu decreases the resistance against other viral and bacterial diseases substantially, especially if one does not get enough rest and comfort when having flu. Lung infection and throat infection by bacteria are common complications by flu.


THE PREVENTION AND TREATMENT OF INFLUENZA

As with common cold staying away from people being sick and a strict washing regime may also prevent the transmission of the influenza virus, but such a regime is difficult to carry through.

It is often possible to prevent flu with vaccination. However there are many strains of the flu viruses, and therefore the vaccination must be given exactly against that strain being epidemic at any given time.

By flu it is important to reduce the activity level and keep oneself warm and comfortable until all the symptoms have resided. By severe symptoms, rest in bed is recommended. Straining and stressing during a flu episode easily result in an aggravated disease and additional bacterial or viral infections.

It is advised to stay away from tobacco when having flu.

Aspirin or paracetamol can be used to relieve the pain and bring down the fever. As by cold, paracetamol is commonly recommended, especially for children and teens. The drugs should not be taken in higher doses than recommended and even recommended does shall be used with caution, and not too long.

There exist modern drugs that help against the proliferation of some strains of influenza virus in the body, and thereby alleviate the disease and shorten the time it takes to get rid of the disease. The two classes of anti-virals are neuraminidase inhibitors and M2 inhibitors (adamantane derivatives). Neuraminidase inhibitors are most often preferred, for example the drug Tamiflu. These inhibit the action of the enzyme neuramidase that the virus uses. There is a reluctance to use these drugs because strains of virus not susceptible to the drug can develop, and the stores of the drug can easily get short with extensive use.

Drugs to decrease swelling, inhibit mucus production, loosen mucus and suppress cough can also be used by influenza as by common cold.

The same natural supplements used to improve the immune system against colds may also be of help to prevent flu and to help the body to overcome the disease faster, like supplements with Echinacea and vitamin c. Some herbs in the genus Scutellaria (skullcaps) contain a natural neuramidase inhibitor and may also help against flu. Scullcap is often prepared as tea.


DISTINGUISH COLD AND FLU FROM MENINGITIS

Meningitis is a serious disease that requires immediate treatment. Meningitis may begin with the same symptoms as cold and flu. There are however two symptoms that strongly suggest meningitis:

By meningitis there is often severe neck stiffness. If bending down the neck is very difficult and causes severe pain, the condition may be meningitis.

The other symptom is red spots in the skin that do not get pale when pressing at them. These spots can occur anywhere on the body.

THE IMPORTANCE OF CHECKING A PERSON HAVING COLD OR FLU-LIKE SYMPTOMS

When some person, and especially a child, gets sick with cold or flu-like symptoms it is necessary to measure the temperature, check for neck stiffness and to look at the whole body to detect any red spots. These checks should be done several times each 24 hours. In this way one more easily distinguishes between common cold and flu, and meningitis is more easily discovered in time.

----------------------------------------------------------------------------------------------------------------
Knut Holt is an internet consultant and marketer focusing on health items. ----TO FIND natural supplements to help slimming and to help for diseases like: Cold, flu, allergies, acne, eczema, hypothyroidism, fatigue, depression, hemorrhoids, joint pain, hypertension, high cholesterol, circulatory problems, digestive ailments, rheumatism and more, PLEASE VISIT:---

http://www.panteraconsulting.com/salg2.htm

----Free to reprint with the author's name and link.

Article Source: http://EzineArticles.com/?expert=Knut_Holt

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Subject: Sun exposure at your skin - what is good and what is bad


Author:
Knut Holt
[ Edit | View ]

Date Posted: 17:05:58 02/10/14 Mon
(200-255-15.connect.netcom.no/46.15.255.200)


The Benefits, Joys and Danger of the Sunlight

For a long time we have been told to beware of the sun-rays and protect ourselves from the impact of sun rays upon our skin. The truth is probably not as bad and simple. Sunlight gives both benefits, and effects harm by exaggerated exposure.

The effects of sunlight upon the skin is due to the ultra-violet light. These light rays are generally divided in three kinds according to wavelength, UVA with longest wavelength and lest energy in each light quantum, UVB of shorter wavelength, and UVC of shortest wavelength and highest energy.


THE BENEFITS OF THE SUN-RAYS

If the exposure to sun light is moderate, the benefits outnumber the dangers. First of all sunshine has a good effect upon the mental health and well-being, both due to the visible light and to the warming effect.
The UVA rays in the sunlight stimulates the skin to produce vitamin D. This vitamin is necessary for the normal composition, growth and regeneration of bone tissue. By to low levels of vitamin D in the body, the bones tend to loose calcium and get thinner and weaker. Newer findings suggest that many people do not get enough of this vitamin through the diet or do not absorb enough from the intestines, and need this stimulation to get good enough levels of vitamin D.

Newer findings also suggest that moderate amount of sunshine does not promote the occurrence of skin cancer. On the contrary, in moderate amounts, exposure to sunshine seems to help prevent cancers of several types., especially breast cancer, colon cancer and prostate cancer.

The benefit that most people go for when engaging in sun bath, is the browning effect. This effect comes from the UVA rays stimulating the melanocytes in the skin to produce more of the brown pigment - melanin. The increased amount of melanin will protect the skin against the harms of sun-rays, and make you tolerate greater amounts of sun before harmful effects occur. The sun rays also stimulate the upper layer of the skin to grow thicker, and this makes the skin more robust against damage. As long as this thickening is moderate, the thickening is a good effect.


THE DANGERS OF THE SUN-RAYS

The most visible danger of exaggerated sun exposure is the burning effect caused by the UVB rays. The effect is mostly due to immune cells in the skin releasing histamine. Histamine then causes blood vessels to dilate and also cause other symptoms of acute inflammation. Some cells will also be injured by the sunlight to such extend that they die, causing the upper layer of the skin to flake away.
.
Exaggerated exposure to sun can cause brown spots - liver-spots. Furthermore it can cause the cancer type called basal cell carcinoma. These effects are caused both from the UVA and UVB rays. This type of cancer looks like brown flakes or brown spots, and may be difficult to distinguish from liver-spots. However, this kind of cancer is little malignant, and is in many cases just a cosmetic problem.

But the UVA and UVB rays from too much sun exposure can also cause malignant melanoma. This cancer consists of melanocyte cells been transformed into cancer cell. Malignant melanoma often evolves from birth marks. This cancer can remain small for a long time, but can also spread and develop very rapidly and swiftly evolve into a serious disease. In its initial stages, the cancer looks like an irregularly shaped and abnormally or irregularly coloured birthmark. People having been exposed to much sun and often been sunburned form an early age, are in special risk for malignant melanoma.

Traditionally skin cancers were thought to be caused by the UVB rays, but newer findings suggest that the whole ultraviolet spectre participates in causing cancers. Therefore using solariums that gives off only UVA rays is not safe from cancer risk.

Too much sun exposure for a long time will increase the speed of skin aging and cause permanent changes in the skin, due to the effects of UVB rays. The wrinkles will multiply and aggravate. Also the blood vessels in the skin tend to become permanently dilated and areas of the skin will often get an abnormal or irregular thickness, some places too thin, other places too thick. Due to the widened blood vessels, the skin will be permanently red.

UVC rays are normally filtered out from by the ozone layer in the upper atmosphaere. Nowadays this layer is wakened over certain areas in certain times. These rays are the most dangerous and easily cause cancer and other types of skin damage.


HOW TO AVOID THE DANGERS AND GET MOST OF THE BENEFITS

The best way to get just enough sun exposure to get the benefits, but not so much to suffer the harms caused by sun rays, is just to expose your skin for the sun some time, and then cover the skin by clothes.

The time recomanded for naked exposure vary considerably. A person with brown skin can take much more than a pale person. The same is true about a person with thick skin. As you get used to the sun each year, you will gradually get browner and also tolerate more. If you take sunbath for the first time in the year, and you have not yet get used to the sun, 10-15 minutes may be enough.

However, often you want to expose your skin to the sun rays longer than an unprotected skin can tolerate, and then you have to use some topical sun protection. Sun balms are found with protection from 3 to 30. The protection factor is supposed to tell how many times longer you can be in the sunshine with the balm on, than without the balm. Be aware that the real protection factor may be less than that written on the bottle.

A balm with the factor 20 does not always really have that factor. If you know you can tolerate 0.5 hours exposure without protection, do not think that you really will tolerate 10 hours exposure with a balm of factor 20 on. The balm must also be renewed several times during the time you expose yourself for the sun. That is especially true if you take swims. The balm must neither be too old.

The face is the body part that it is most important to protect against the sun, since the face does not have any clothes on, and accordingly gets longest sun exposure.

Some kinds of nutrition seems to make the skin more robust against the impact from sun rays. It is for example wise to eat much fish and use olive oil in the diet. You should also attend to the news about the ozone layer, and always protect your skin in periods with weakened ozone layer.

-----------------------------------------------------------------------------------------
Knut Holt is an internet consultant and marketer focusing on health items.

TO FIND anti-aging supplements and natural medicines against hypothyroidism, joint pain, heart disease, hemorrhoids, depression, acne, eczema, rosacea, scars, wrinkles, other skin problem and much more PLEASE VISIT his web-site:

http://www.abicana.com/shop2.htm

Free to reprint with the author's name and link.

Article Source: http://EzineArticles.com/?expert=Knut_Holt
Subject: Foto Memek Anak 12 Tahun | Updated 54


Author:
malcomar
[ Edit | View ]

Date Posted: 11:24:26 01/27/14 Mon
(NoHost/178.16.216.149)




Foto Memek Anak 12 Tahun | Updated 54 > http://bit.ly/1brF9J8



























































Foto Memek Anak 12 Tahun | Updated 54

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