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Subject: hey - question about running on hurt ankle


Author:
Christina
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Date Posted: 22:01:28 01/14/02 Mon

Hello
Hope everyone had a good semester. Didnt manage to make it to barely any of the runs - times didnt go well with my schedule to much. Also, ive had tendonitis (sp?) in my ankle for over a month and a half now (going to physio the 25). Its been up and down with the pain, for a couple weeks it was almost as if it was gone! (and then i wore shoes with heels again, dangit!) I really want to start running again badly - anyone know anything if this would be good or bad? Tendonitis was caused by the heel of a shoe rubbing against my ankle. I have been icing my ankle for a bit now, and the pains not soo much anymore. And I dont wear those shoes anymore!
Any advice would be appreciated!
The hurting ankle girl
christina

also - do i have to buy a new membership *every* semester??

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Subject Author Date
Re: hey - question about running on hurt ankleMartin13:27:53 01/21/02 Mon


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