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Date Posted: 20:03:48 11/10/01 Sat
Author: Dante
Subject: training

i take a uznes bean and do 2000 of the following:

pushups
pushups on each of my fists
pushups on each of my fingers
vertical pushups
vertical pushups on my fists
pushups on each of my fingers
situps
crunches
squats
pullups
chinups
right arm curlups
left arm curlups
punches
kicks
combos with my weapon

then i practice my move for 2 hours

then i run around the world 10 times

then i fly around the world 10 times

then i swim around the world ten times

then i meditate for the rest of the day

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