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Date Posted: 11:48:16 11/08/01 Thu
Author: Shin
Subject: Training

First I start off by warmnig up and stretching. Then I do 16,549 jumping jacks and 14,000 push ups. Then I ran around the earth 1000 times and jogged in place for 3 days. Then I practiced my eye beam approximatley 12,000 times and played around with my Z-Staff for about an hour. Then I raised my power to my max and focused it on one energy wave then I through 7,5298 kicks and 12,735 punches. Then I set down and meditated for 3 hours. Then I did 12,000 military bench presses on my fingertips, 22,435 on my knuckles, and 14,097 on my index finger. I lifted weights that weighed 3 ton 53940 times and ended my traing by practicing my eye beams 4659 times.

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