Create a New Forum Admin Login Member Login Contribute to Voyager Search VoyForums Help Desk VoyForums Exchange VoyForums Directory/Categories VoyForums Homepage VoyForums News FAQ - Frequently Asked Questions

[ Show ]

Support VoyForums

[ Shrink ]

VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

[ Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time ]

Subject: Thai Pork Salad Author: on behalf of Anne [ Next Thread | Previous Thread | Next Message | Previous Message ] Date Posted: 10:18:02 11/26/01 Mon Author: Anne Home Page: Wheelchair friendly Gym Prog starts Sun :) Thai Pork Salad Suggestions: For added flavour, try adding 1/4 cup of dry roasted peanuts or a tablespoon of peanut butter. But remember, this will increase the fat content of this recipe dramatically! Serves: 4 person(s) @ 2 points per serve Preparation Time: 40 mins Cooking Time: 10 mins Ingredients: 2 Tbsp Thai fish sauce 4 cup cabbage, finely shredded 0.12 tsp cayenne ½ cup cilantro, chopped 400 g lean pork 3 limes, fresh ½ cup mint, chopped 2 Tbsp rice vinegar, seasoned 1 tsp salt ½ cup shallots, thinly sliced 2 cup water, cold Directions: Combine the pork and the juice of one lime in a saucepan. Cover with the salted cold water and bring to a simmer until the pork is cooked. Minced pork should take about 3 minutes. Other pork will take longer. Strain the pork in a colander then toss with the sliced shallots, mint and cilantro. Add the remaining ingredients and mix well. If you are going to add peanuts or peanut butter, do so now. Variations: For added flavour, try adding 1/4 cup of dry roasted peanuts or a tablespoon of peanut butter. But remember, this will increase the fat content of this recipe dramatically! Nutritional Information (Per Serving) Calories: 146 cals Kilojoules: 611 kJ Fat: 1.6 g Carbohydrates: - Protein: 25.1 g Cholesterol: 50.0 mg Sodium: - Saturated Fat: - Fibre: 4.5 g [ Next Thread | Previous Thread | Next Message | Previous Message ]