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Date Posted: 07:19:28 04/16/00 Sun
Author: Juli
Subject: Sunday Morning

{{{Warm Sunday Hugs to Everyone}}}


Vickie, I am glad you came by even if just to vent. I have to admit, keeping a food diary was never an easy thing for me to do. I still don't do it. Though I am very aware of what I put in my mouth and I try to pay attention is my stomach hungry or is my brain hungry. That seems to be helping me.

I hope you will let others know we are here to support each other and if you have questions we will try to get the answers if we don't know them.

Juli

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