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Date Posted:04:35:27 06/11/08 Wed In reply to:
irishstepper
's message, "knee injury" on 19:22:18 05/30/08 Fri
not entirely sure, depends on your situation, i have weak ligaments and i use a knee brace and rub the area over with a little muscle relaxers/stimulant (bengay, or such) which sometimes helps. heat 'therapy' also will help sometimes with the soreness, just using a heating pad.