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Subject: Yesterday what a bust


Author:
Janet
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Date Posted: 07:04:02 01/16/02 Wed

OH Man
I just blew it yesterday. First I went out to lunch and I ate a salad and the bread. I calucated it at 740. Then I got home and ate and entire bag of pop corn at 234 claories then 5 butter cookies and maybe 15 gummy bears. 100 for cookies 135 for gummy bears. So that made 1209. I just don't know what to do about this. I think I may go on a juice fast on Saturday or Sunday to make up for this terrible day.
But I wieghed this morning at 172. That is 8 down. So I have a renewed entusiasume. Still not one comment on the wiegh loss.

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