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Subject: Look what calorie king has me at


Author:
Janet
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Date Posted: 06:40:17 01/10/02 Thu

Wednesday Calories Fat kJ
Food Exer.
Lunch
1 salad 31 - 0.45 131
1 dressing 10 - 0.00 -
1 tomatoes 16 - 0.25 65
1 boiled eggs 149 - 10.00 -
SUBTOTAL 206 - 10.7g 196kJ
Dinner
1 Chicken Thigh 82 - 2.70 343
1 mixed vegtables 40 - - 167
1 Sauce 15 - 0.00 63
SUBTOTAL 137 - 2.7g 574kJ
Snacks
1 bag popcorn 259 - 4.97 -
SUBTOTAL 259 - 4.97g -
TOTAL 602 - 18.37g 770kJ
So anyway I am going to claim a victory with a 800 calorie day.

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