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Date Posted: 18:04:36 04/24/17 Mon
Author: Anonymous
Subject: SEXIALLY STIMULATING DRUGS, EROTIC TOYS, VIRILITY PRODUCTS for men and women




To read about haw to prevet heart disease, about the G-spot, about shaping a beautiful body, and about the health benefits of garlic, please scroll down.


Effective slimming advices: Learn all you need to avoid getting over-weight, to get rid of excessive weight and to remain slim - advices about diet and fat-consuming exercizes.

http://www.abicana.com/how_to_get_slim.htm


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Natural sex drugs for men and women. Products for men and women to amplify sexual drive, feelingts and orgasms. Products to intensify erections, genital blood flow, vulvar engorgement, vaginal lubrication and general sexual physiology. Also equipment to adjust the size and shape of the genital organs.

http://www.abicana.com/shop3.htm

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About herbs that can stimulate you sexually, presentation of products based on these herbs

http://www.abicana.com/sexual_herbs.htm

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Tools and toys for erotic massage and for sexual play, including all types of sexual role-play. Massage tools and toys to use in all sensual body parts of a man and a women.

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Smart masturbation techniques for all the sensual parts you have on and inside yourself

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Airsoft guns of all categories

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Remote controle airplanes, helicopters, drones cars, boats. Also science kits, magic sets, elecetronic lab kits and much more

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Help against Hemorrhoid and Stomach Problems. Stomach cleansing products Natural cures or support for: Hemorrhoids, constipation, stomach pain, stomach inflammations, GERD, diarrhoea. Stomach cleansing products. Also products to help for urinary tract infection, yeast infection, men's problems and women's problems.

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How to Prevent Heart Disease and Circulatory Problems

Lifestyle factors cause most incidents of heart disease and diseases in the blood circulation, either wholly or partially. Bad lifestyle can cause blood vessels to be narrowed, high blood pressure and inflammatory processes in the circulatory system. These changes will themselves decrease the general condition and tissue health, and can cause more dramatic events like blod clots, heart infarction or stroke.

Here are some simple advices to avoid disease in the heart and blood vessels and to help regain good circulatory health if such disease already are present.

- Do not smoke or use any other types of nicotine sources. Smoking is perhaps the most potent cause of circulatory problems.

- Have some exercises at least every second day that make your heart work harder. Jogging, cycling, playing ball, swimming or other activities where you increase your energy consume are good for your blood circulation. The exercises should however be adjusted to your present health condition.

- Get enough sleep each 24 hours. All the sleep does not however need to occur during night. You can for example take out some of your need for sleep as a siesta in the middle of the day. 7 hours sleep seems to be the ideal for optimal circulatory health. Much more sleep seems to be bad for your blood circulation.

- Avoid a high amount of stress over a longer period. If there is something in your lifestyle or work that makes you stressed, you should make adjustments. Meditation is a good method to stress down.

- Decrease the amount of fat in your diet. Do not add much oil, butter or other types of fat to your food. Do not consume much fast-food or ready made food that often contain great amount of added fat.

-Avoid altogether chemically altered fat, so-called trans-fat. This type of fat is often found in margarine and is often added to many types of cookies.

-Avoid great amounts of saturated fat, as found in fat milk, fat diary products, coconut products and butter.

- Still you need some fat. The fat you mostly need are mono-unsaturated fat as found in olives, olive oil, rape oil, canola oil and almonds, omga-3-polyunsaturated fat found for example in fish, seafood and flax oil and omga-6-polyunsatyrated found in sunflower oil, soy oil, corn oil, sunflower seeds and many types of nuts.

- Much of the fat you still choose to add to your food should be oils with mono-unsaturated fat like olive oil, rape oil, almond oil or canola oil. Marine oils or flax oil can be added to get enough omega-3-fat. You can also use some soy oil, corn oils and other types of natural oils with a high content of omega-6-fat, but do not use too much of these to avoid over-consuming this type of fat.

- Avoid consuming great amounts of salt. Do not add much salt to the food you ccok, and do not eat great amounts of ready made salty food. When it is hot in the weather or you are in high physical activity, you will however need some more salt, and must consume some more than elswhere.

- Eat some nuts, almonds or sunflower seeds several times each week, since these food types give you fat valuable for your circulatory health.

- Eat fish at least every second day. Use lean meat, lean poultry, mushrooms, seafood and lean diary products in the food you make.

- Consume a moderate amount of carbohydrates. Avoid adding great amounts of sugar to your food. Avoid consuming much sweet drinks, cookies and snacks with great amounts of sugar and other carbohydrates.

- Use carbohydrate sources that contain fibre and that let the carbohydrates be taken up over some time, for example full corn bread and cereals, beans, peas and fresh fruit.

- Eat vegetables and fruit to each meal in order to get enough vitamins, minerals, fibres and anti-oxidants. They should be raw or only gently cooked so that the content of nutrients is not washed out.

- A moderate alcohol consume is good for your blood circulation, especially red wine, but over-drinking has the opposite effect.

- Avoid excessive eating. Eating too much is not good for your blood circulation even though you eat sound food.

- Reduce excessive weight. The advices depicted above will often over time normalize your weight. If this is not enough you should carry through a more specific weight reduction program.

- If you suffer from diabetes, this disease should be well controlled.

- Extra supplements of vitamins, minerals, essential fatty acids and anti-oxidants may be useful. Also some herbal supplements containing adaptogenic factors can be useful, for example supplements based on ginseng or roseroot (Rhodiola rocea). Supplements are especially useful if it is difficult to achieve a wholly satisfactory diet, or you have extra stressful conditions in your life you cannot avoid.

The advices depicted above are not only good for your circulatory health, but will also help to avoid rheumatism, cancer and other types of diseases.

Knut Holt is an internet consultant and marketer focusing on health items.----TO FIND natural help against common diseases, for example: Heart problems, over-weight, acne, hypothyroidism, fatigue, depression, anxiety, hemorrhoids, joint pain, allergies, rheumatism, respiratory diseases, and more PLEASE VISIT:

http://www.abicana.com/shop2.htm

---For supplements to prevent heart disease and other health problems, PLEASE VISIT

http://www.abicana.com/shop1.htm

----Free to reprint with the author's name and link.

Article Source: http://EzineArticles.com/expert/Knut_Holt/25995



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About the G-Spot - How to Find and Stimulate It

By Knut Holt

http://www.abicana.com/health_imformation.htm

http://www.mydeltapi.com/erotic-products.htm


The G-spot is an area laying between the urethra and the vagina and around the urethra. The most sensitive point in the area is found 3 inches or 5 cm inside over the upper/front vaginal wall (front if the woman is standing and upper if laying).

The area has a mesh of blood vessels that can fill with blood and engorge. The area has a rich equipment of nerve endings. The urethral sphincter consisting of a grid of crossing muscle bundles lays between this area and the bladder.

At both sides of the urethra, the area has a gland that produces a fluid with the same composition as a man's prostate, the paraurethral glands, which can be defined as a part of the G-spot. The area is also connected to the clitoris with bundles of connective tissue.


THE SENSATIONS OF THE G-SPOT

The innervation of the G-spot provides for strong sensations of sexual pleasure. These are described by many women as waves of pleasure spreading out from that area and that increase as the excitement increases and increase towards orgasm.

The innervation of the G-spot and the nearby area provides for sensations of many other kind during sex. Some women feel a sensation like the urge to urinate and the good feeling when one lets the urine flow. All these sensations increase when the mesh of blood vessels engorge.

Some women are however not aware of any sensations in the G-spot, and many women learn to recognise these sensations with sexual practice and by experimentation with sexual techniques. Some women also seem to mistake sexual urges coming from the G-spot for urge to urinate.


HOW TO STIMULATE THE G-SPOT

You can stimulate the G-spot of yourself or your woman by massaging with some force up against the upper/front vaginal wall about 5 cm or 3 inches inside the vagina. The right depth will of course vary from woman to woman, so it is important to try a wider area. One must massage so deep into the tissue that the massage exert a pressure in the area between the vagina and the urethra.

You can reach the right spot with the finger. It is perhaps more easy to stimulate the right spot with a dildo or a vibrator that is curved in the end. By using vibrations, pressure waves will propagate through all the inner areas of the vulva and induce a general physical excitement that you can build further upon when stimulating the G-spot more directly by the tip of the device.


G-SPOT ORGASM

Upon stimulation of thright intensity and length a woman can get an orgasm with the G-spot as the center of the feeling. Since there is an intimate connection between the G-spot and the clitoris, there will usually also be a clitoral component in the orgasm. Sometimes the center of feelings will be in the clitoris also upon G-spot stimulation, but the feelings will still originate from a wider area. Sometimes the woman will feel an intense pleasure in a wide area, including both the G-spot, the clitoris, the bladder area, the thighs and the anus.

G-spot orgasm or orgasm caused by G-spot stimulation is felt to by many women to be much more profound both physically and mentally than a pure clitoral orgasm and the feelings will often reach much farther inside in her body.


THE REACTIONS OF THE G-SPOT AND FEMALE EJACULATION

Upon stimulation the G-spot gets filled with blood and swells. The swelling increases the excitement, contributes to the general engorgement of the whole vulva and contributes to the stimulation towards orgasm. Also the excretion of lubricating fluid from glands in that area increases by G-point stimulation.

During orgasm some women ejaculate a fluid from their genital organ. The fluid seems mostly to originate from the paraurethral glands that empty themselves through ducts at both sides of the urethra, but some may also originate from small glands around the urethra that open into the urethra. The paraurethral glands make a fluid of nearly the same composition as the man¨s prostate secretions. The paraurethral glands are often depicted to be a part of the G-spot and female ejaculations seems to be particularly common during orgasms that originate in the G-spot.


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Knut Holt is an internet consultant and marketer focusing on health items. To find sex and health information, natural health remedies, drugs to treat sexual problems, and drugs to boost sexual pleasure please visit:

http://www.abicana.com


Article Source: http://EzineArticles.com/?expert=Knut_Holt


This article is free to copy as long as the author's link is present.

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How to Get a Good Looking Body

By Knut Holt

http://www.abicana.com/health_information.htm

http://www.mydeltapi.com/erotic-products.htm


It is often possible to get very near to that amazing body you always have dreamt of. However, it can cost a lot of effort and time to get all the way to the goal. Still you can achieve a lot with less time and cost, as long as you are persistent in your endeavors. Here are some advices to get a better looking body:

You should first plan how you will look. You must decide which body parts you want to be muscular and have round curvatures, and which parts you want to keep slim and gracious.

Most persons will probably feel most well with a balanced body shape: Muscular in the area under the shoulders, strong breast muscles, strong muscles around the shoulders, moderately muscular arms, slim around the mid, firm but not too great belly muscles, round and muscular buttocks, muscular thighs and strong calves.

Other persons will prefer a more v-shaped figure with more muscle mass on the top, and somewhat less at the bottom.

You must also decide if you want changes in you posture, and define these changes. By consistent training you can greatly improve your posture. Your plan must however be realistic. You skeleton sets some limitations of shape and size you cannot surpass.

You must also decide if you want to loose body fat or perhaps gain some fat on your body. You must decide how important it is for you to get a better general condition and gain general wellness, and decide if these goals are more important than improvement in body appearance.

Then you must make a plan for your training, your diet and otherwise for your lifestyle.

The training should contain exercises to gain muscle mass and strength, exercises for your general condition and exercises to get a flexible and agile body. Improvement of posture will result from the combination of stronger muscles and flexibility training.

A repetitive three day's plan with training 45 minutes to one hour each day will give you great results, if the plan is consistently adhered to:

In day one you perform exercises to gain muscular mass and muscular strength, like weight lifting or analogous training methods. You should train all your muscles, but those body parts where you have planned to get must muscles, should be exercised the most.

If you have posture problems, curvatures or bendings in body parts caused by weak muscles or bad habits, these can often be helped for by strengthening the muscles that flex the body parts in the opposite direction. If however, the bending is due to scoliosis or some other disease under progression, the problem need professional treatment.

In day two you do exercises that enhance your general condition, like jogging, swimming, playing ball, and cycling. Choose something that you find funny, and you can also vary between different activities. It is also good to invite some friends to exercise together with you on this day.

In day three you do no hard activities, but stretch out and do exercises to improve your body's flexibility in all natural directions. Yoga exercises are very good to enhance your flexibility and improve your general health. It is also advisable to set out some time for meditation in day three.

The diet is important for achieving and maintaining a good body shape. You must eat 3-5 good meals each day, but do not over-eat.

You need enough proteins. Every meal must have some protein-rich food sources, like: Fish, seafood, lean meat, lean cheese, foul or mushrooms. Also nuts, almonds and sunflower seeds contain protein. These are good food sources, but because of the content of fat, you should not consume too much of them. Eggs are a good protein source, but eat it in moderate amounts to avoid getting too much cholesterol.

In each meal you need some fat from natural sources and you need some carbohydrates. You should however control your consume of fat and sugar. You must not add very much fat or sugar to your food, and you must not eat too much of food with a high content of fat and sugar.

Also vary between different natural fat sources to get all the essential fatty acids you need: Fat fish, nuts, sunflower seeds, almonds, olive oil, rape oil, canola oil, flaxseed oil, marine oils, nut oils and sunflower oil. Do not use only soy oil or corn oil as many people do. Neither use much butter. Do not consume chemically altered fat.

As sources of carbohydrates use mostly full corn bread or cereals, peas, lenses or beans, but also add some sweet fruit.

In order to get enough fiber, vitamins, minerals and anti-oxidants, every meal must have some fruit or vegetables in a natural condition. Supplements of vitamins, minerals and anti-oxidants and special nutrients can be of help.

A training program as depicted combined with a good diet, will often make you loose fat over time. However, if you are heavily over-weight, a more specific slimming regime can be necessary.

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Knut Holt is an internet consultant and marketer focusing on health items. At his web-site you can find health advices, training supplements, vitamins, minerals and natural drugs against common diseases, like: Acne and skin problems, allergy, over-weight, hypothyroidism, hemorrhoids, heart trouble, joint pain and rheumatism, depression, constipation and digestive trouble, cold, flu, men's and women's problems, and more.

http://www.abicana.com

----Free to reprint with the author's name and link.

Article Source: http://EzineArticles.com/?expert=Knut_Holt


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Garlic - A Universal Health Remedy of Steadily Greater Scientific Interest

By Knut Holt

http://www.abicana.com/health_information.htm

http://www.mydeltapi.com/erotic-products.htm


Garlic (Allium sativum) is a member of the onion genus and a near relative to the common onions. The plant originates from central Asia, but has been cultivated in the Mediterranean area and Africa for several thousand years. It has a history of use as spice and as a medicine plant for at least 7000 years.

The plant has a bulb at the base from which the stalk with leaves and flowers grows up. The plant will eventually grow several new bulbs around the base of the stalk. If let alone these new bulbs will separate and grow to new plants. When maturing these bulbs divide themselves into several number of sections called cloves that can easily be separated. All of the plant can be eaten, but the new developed bulbs are most used as spice and medicine, most often in mature stage with cloves. The bulbs are used in fresh form or let to age and one also makes watery or oily extracts to use from them.

When used fresh, one or a few cloves is a typical dose. Each clove can be chopped in small pieces or crushed and blended in water or some mossy food and then consumed, or used as spice in your food so that you get both the medical and culinary use of it at the same time.

Much of the taste in the garlic originates from the substance allicine. This substance and a lot of other present substances, especially organosulfuric compounds, are commonly thought to carry the medical effects. New research seems however to indicate that allicine after all is not necessary for the medical benefits to occur. The effective substances from fresh garlic are however volatile, but by aging these substances are converted to less volatile ingredients which still have a medical effect, but somewhat different from those in the fresh garlic. Garlic is used for several medical benefits, of which some are well documented, some supposed to be true by medical professionals and some anecdotal:

Garlic is beneficial for the health of the heart and blood circulation, but the specific effects are not all well studied yet. It is thought to help prevent or reduce atherosclerosis in the blood vessels, reduce the amount of the bad LDL lipoproteins, increase the good HDL lipoprotein amount, and help to reduce the amount of fat around the heart which can induce inflammation in the heart tissue. Manufacturers of products based on extracts from aged garlic claim that all these effects are well documented for that type of product.

Garlic seems to help reduce a too high blood pressure. Garlic reduces the tendency for the blood to coagulate within the blood vessels, and also otherwise supports good blood flow. Thereby it reduces the risk for blood cloths, heart infarction and stroke. Garlic may also help the body to manage blood sugar better and will then reduce the severity of diabetes, especially diabetes type II.

Garlic has a well documented preventive effect upon the growth of bacteria. It has since long been used as a means to prevent and cure infections, also viral infections, for example cold, influenza, lung infections, infections around the teeth, skin infections and ailments which often have an infection as a base like stomach ulcer and diarrhea. A piece of garlic can be used as a preliminary remedy against infection in a tooth with caries until you can get to the dentist. Sliced garlic can also be applied on sores to prevent and combat infections.

Research indicate that components in garlic can kill slugs and snails, and thus be used as a non-polluting pesticide against attacks on crops from these animals, which actually seems to be more effective than conventional pesticides.

Regular consume of garlic seems to reduce the incidence of cancer in the lungs, stomach, liver, breast, brain, prostate and possibly other types of cancers, and steadily new scientific findings support claims for strong cancer-preventing effects. Some people claim that they have been able to get a manifest cancer stagnate or go away with a treatment regime where garlic is a main component. Scientific investigation has shown that sulfuric components in garlic help to kill several types of cancer cells, but the therapeutic value of garlic against manifest cancer has not been investigated well yet.

Garlic can help to prevent osteoarthritis in the hip joints. Osteoarthritis is caused by wearing in the joints without adequate repair activities, so garlic may increase the general ability of the joints to regain from damages.

Garlic in the amounts usually used as medicine do not have any serious complications for most people, but more than one clove of fresh garlic can irritate the stomach. Great amount of garlic may reduce too much the ability of the blood to coagulate and cause bleedings. Persons with bleeding tendencies should be careful about the amount used, and so also persons taking blood thinning medications. Some persons are allergic for garlic.

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Knut Holt is a business consultant and marketer focusing on the health field. At his site there is a lot information useful to improve health and fitness, including slimming and exercise advices. You can also find presentation of products to combat common health issues and to improve fitness

http://www.abicana.com/health_information.htm

This article is free to copy as long as the author's link is present.

Article Source: http://EzineArticles.com/?expert=Knut_Holt

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