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Date Posted: 01:06:34 11/30/02 Sat
Author: isabelle
Author Host/IP: h223253.ppp.asahi-net.or.jp / 61.114.223.253
Subject: i'd stop running till you get the all clear!!!(EOM)
In reply to: Alice 's message, "Please take it easy - you could get pneumonia! (EOM)" on 18:29:53 11/29/02 Fri

>>>It's been about three weeks and I'm still feeling
>>bad. I've been running, probably has not
>>helped...anyway, I have bronchitis...he suspected that
>>it was viral, but gave me an antibiotic to fill if i'm
>>not feeling better in 48 hrs. Saw a different
>>Dr...really liked him...Did not seem like your typical
>>"fix it with a pill" He listened to my symptoms and
>>asked me questions (imagine that)...i apprecited his
>>conservative approach to antibiotic Rx..that is a
>>soapbox issue of mine.
>>
>>anyway, just an update
>>
>>
>>
>>
>>The sore throat is gone but my cough is hollow and
>>>within my chest...and it's persistent in my
>>>throat...i'm soo angry at what this has done to my
>>>running!! ughh I could probably run and get away
>with
>>>it but I did on tues and I felt worse on wed...but, I
>>>also just do not feel like it...i want to in my head,
>>>but I'm just not up to it
>>>
>>>I also cannot concentrate on my reading for
>>>school...the words just kind of dance
>>>
>>>But, being sick kind of resets any bad dietary habits
>>>that you have gotten into...certain things just seem
>>>gross
>>>
>>>Well, along with school, I've been pushing my running
>>>>a little harder lately...my husband just had
>>something
>>>>similar. He usually stuffs himself with OTC
>>>>stuff...was just going to try a different approach.
>>>>
>>>>Thanks for the advice. I'm more irritated at losing
>>>>training time and my recent gains in running, I have
>>a
>>>>Tgiving Day race that I was hoping to do well in.
>>>>
>>>>This is the best advice I've heard - if you get a
>>cold
>>>>>you can stuff yourself full of every available
>>remedy
>>>>>and get better in about 3 days, or you can do
>>nothing
>>>>>and get better in about 3 days. I would just take
>>>>>vitamin C and get lots of rest. You are probably
>>>>>pushing yourself too hard ... are you working
>>against
>>>>>big deadlines at work or school? Any other
>>>stresses?
>>>>>I actually enjoy illness, gives me impetus to
>>>>>re-prioritize and get some rest and rebuild my
>>>>>strength. Sometimes that's not convenient though,
>>>>>like when you have to go on a plane ride. What I
>do
>>>>>in that situation is take yin chiao - it will knock
>>a
>>>>>cold out of you as quickly as possible without
>>>>>supressing symptoms, it just makes you pee them
>>out!
>>>>>It burns, but it works!
>>>>>
>>>>> rel=nofollow target=_blank >>>>>href="http://www.healingplace.com/formulas/yinchiao
>.
>>h
>>>t
>>>>m
>>>>>">product page

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