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04/26/25 9:48amLogin ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 123 ]


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Date Posted: 07/12/09 6:13:13pm
Author: CB
Subject: Cheesecake Cups. 3 Weight Watcher Points


3/4 cup graham cracker crumbs
1/3 cup + 2 tablespoons Splenda granulated sweetener
4 tablespoons light butter, melted
8 ounces tub-style reduced-fat cream cheese
8 ounces fat-free cream cheese, room temperature
1/2 cup reduced-fat sour cream
1 cup reduced-fat whipped topping
1/4 teaspoon almond extract
1 cup blueberries
6 medium strawberries, stemmed and halved

Line 12-muffin cups with muffin liners. Lightly spray the liners with cooking spray.
Mix together the graham cracker crumbs, 2 tablespoons sweetener and butter in a medium bowl. Press 1 rounded tablespoon into the bottom of each muffin cup. Place in the refrigerator to chill.
Beat together the cream cheeses, 1/3 cup sweetener and sour cream in medium bowl with electric mixer on low speed until smooth. Beat in 1/2 cup of the whipped topping and almond extract, if desired. Fold in remaining topping. Spoon cheesecake filling on top of the crusts and smooth tops. Place 1/2 strawberry in the center of each cheesecake and arrange blueberries around strawberry.
Place in the refrigerator and chill until set, at least 2 hours.


Makes 12 servings

Calories 140
Fat 7g (Sat Fat 5g)
Cholesterol 20 mg
Carbohydrate 12 gms
Dietary Fiber 1 g
Sodium 300 mg
Protein 6 gms

Dietary Exchanges: 1 Starch, 1/2 Lean Meat, 1 Fat

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