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04/30/25 4:34pmLogin ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 12[3] ]


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Date Posted: 01/ 7/02 10:32:58am
Author: CB
Subject: WW point recipe- Hearty Soup

Each serving: 1 1/2 c. is equal to 2 Weight Watcher Points. (124.5 calories, 0.8g fat, 8.0g fiber)

HEARTY CROCK POT SOUP
1 can reduced fat chicken broth
1 onion chopped
1 red pepper chopped (I use one red and one green or just one green when I don't have a red one)
1 can pinto beans
1 can corn, drained (don't drain mine)
1 can pork and beans
1 pkg. chili seasoning mix
2 cans chopped tomatoes
Put all ingredients in crock pot and simmer all day.

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