Sex lust and potency drugs. Health improvement items. Car parts. Hobby gear and fun toys. -- ayal

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Date Posted: 11:10:39 03/10/14 Mon
Author: Dr. Carmen Eyal
Subject: Sex lust and potency drugs. Health improvement items. Car parts. Hobby gear and fun toys.

PRODUCTS AND ADViCES TO IMPROVE SEXUAL LIFE and promote sexual ecstasy

Please go here to find sex toys and products to enhance potency and pleasure for men and women

<a rel=nofollow target=_blank href="http://www.abicana.com/erotic_toys.htm">http://www.abicana.com/erotic_toys.htm</a>

Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.

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Please go here to learn about herbs with sexual effects - also herbal aphrodisiacs:

<a rel=nofollow target=_blank href="http://www.abicana.com/sexual_herbs.htm">http://www.abicana.com/sexual_herbs.htm</a>

Many common spices and vegetables as well as meny more exotic herbs have strong boosting effects on the sexual lust and ability, or can help solve sexual problems, especially if used in combination.

This page contains a short lexicon of these herbs and some products based on combinations of such herbs are presented.

yohimbe, damiana, cuscuta, cordyceps, ginger, cayenne, cardamom, ginseng, roseroot, hawthorn, raspberry, chinnamon, fo-ti, garlic and many more.

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HELPER ITEMS TO SOLVE HEALTH PROBLEMS

Help for many problems in all organ systems

Hemorrhoids, edema, hypothyroidism, poor concentration and memory, heart problems, over-weight, urinary tract infection, yeast infection, endometriosis, premenstrual syndrome, constipation, Somach problems like IBS - irritable nowel syndrome,acne, vitiligo, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina,
arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), bad breath, burns, carpal tunnel syndrome, cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds

<a rel=nofollow target=_blank href="http://www.abicana.com/shop2.htm">http://www.abicana.com/shop2.htm</a>

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Advices and Products for good health, fitness and sex

A lot of good advices to cure common health problems and to give generally good fitness and health. You will also find advices for training, to keep yourself young, to get muscular strength and to get good condition. You can also read advices for excining sex activities, including rectal and genital masturbation.

<a rel=nofollow target=_blank href="http://www.abicana.com/health_information.htm">http://www.abicana.com/health_information.htm</a>
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Help for all types of skin problems and cosmetics

Acne, eczema, rosacea,wrinkles, pspriais, stretchmarks, vitiligo, warts and more. Also comsetics from all the world's good producents for reduced prizes.

<a rel=nofollow target=_blank href="http://www.panteraconsulting.com/salg5.htm">http://www.panteraconsulting.com/salg5.htm</a>

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HOBBY PRODUCTS AND TECHNICAL PRODUCTS

RC Models of Cars, Helicopters, Boats, Airplanes, Drones

All types of hobby items, included: Remote controle models of cars, helicopters, airplanes,boates. Chemistry kits, science kits, electronics sets, airsoft guns, building sets and a lot more

<a rel=nofollow target=_blank href="http://www.mydeltapi.com">http://www.mydeltapi.com</a>

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Airsoft and Paintball Guns and Tanks

AEG electric, spring and gas driven airsoft and paintball guns and Tanks. Airsoft replicas of real famous guns, modern and historical.

<a rel=nofollow target=_blank href="http://www.mydeltapi.com/guns.htm">http://www.mydeltapi.com/guns.htm</a>

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Car and Vehicle Equipment and Spare Parts

Parts for motor, transmission, suspension, breaks, stearing, body, lights, exhaust, fluel lines, cabin, styling, performance, security and more. Also garage tools.

<a rel=nofollow target=_blank href="http://www.panteraconsulting.com/shop10.htm">http://www.panteraconsulting.com/shop10.htm</a>

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SOME USEFUL INFORMATION

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented three poses and three breathing exercises that have the following effects when done together in a series:

-They stimulate the physiological functions of the genital and anal area.

-They correct muscle weakness and anatomical problems of the anal and genital region.

-They increase the sexual drive and abilities.

-They produce a stimulating response that spreads upwords along the spine and revitalizes the whole body.

-They stimulate the physiological functions of the respiratory tract and help against infections in the airways.

-The exercises are very good to start each day with, or to do before going to bed in the night.

POSE 1

Stand on your hands and knees upon the floor.

Kneel backword so that your buttocks go backword and down towards your feet and stretch your arms foreword.

Breath out and then take a deep breath in, filling your lungs totally with air. Hold your breath with the air inside.

Squeeze your anal muscles and pull your anal opening as deeply inword as you can. However do not strain when squeezing. This exercise shall not be exhausting.

Relax your anal muscles compleetely again.

Repeat the sqeesing and relaxing 3-5 times, but not so long that you go out of oxygen in your body.

Empty your lungs.

Rize up on your hands and knees again. Relax a while in this position and then you can repeat the exercise if you wish.

POSE 2

Lie on your back upon a carpet on the floor with your arms along your sides and relax.

Breath out.

Then breath inn deeply while relaxing all the muscles you do not need for the breathing.

Then breath out. When breathing out, squeeze your anal muscles and pull your anal opening as deeply inword as you can. However do not strain when squeezing. This exercise shall not be exhausting.

After having breathed out, relax your anal muscles again.

Repeat the breathing in and breathing out whiile squeezing 3-8 times, but not som much that you get exhausted.

Then relax again.

POSE 3

Lie on your back upon a carpet on the floor.

Breath out completely.

Swing your armes in an arch over your head and down to the floor over your head so that your whole body is stretched from top to toe. When swinging your arms, take a deep breath filling your lungs totally with air.

Hold your breath with the air inside.

Squeeze your anal muscles and pull your anal opening as deeply inword as you can. However do not strain when squeezing. This exercise shall not be exhausting. Relax your anal muscles compleetely again.

Repeat the sqeezing and relaxing 3-5 times.

Swing your arms back at the same time as you empty your lungs.

Relax some while and then you can repeat the exercise if you wish.

BREATHING EXERCISE 1

Sit upon a pillow on the floor with your legs crossed and the back streight.

Empty your lungs completely.

Breath in counting to 4.

When breathing in, try to do it in three stages that proceed smoothely into each other: Use first your diafragm so that your stomack moves out. Then fill further by using your chest muscles. And then complete the filling by using the muscles around your shoulders.

Hold your breath counting to 16.

Then breath out counting to 8.

When breathing out, try to do it in three stages that proceed smoothely into each other: Use first your diafragm so that your stomack moves in.Then empty further by using your chest muscles. And then complete emptying by using the muscles around your shoulders.

BREATHING EXERCISE 2

Sit upon a pillow on the floor with your legs crossed and your back streight.

Take 10 rapid deep breathes in and out after another, but not so rapid that you get strained or breath uncompleetely.

When breathing in, try to do it in three stages that proceed smoothely into each other: Use first your diafragm so that your stomack moves out.Then fill further by using your chest muscles.And then complete the filling by using the muscles around your shoulders.

When breathing out, try to do it in three stages that proceed smoothely into each other: Use first your diafragm so that your stomack moves in. Then empty further by using your chest muscles. And then complete emptying by using the muscles around your shoulders.

After the last in-breath , hold your breath with your lungs filled counting to 10.

Then breath out.

BREATHING EXERCISE 3

Sit upon a pillow on the floor with your legs crossed and your back streight.

Empty your lungs completely.

Close your left nostril with the fingers of one of your hands.
Breath in through your right nostril counting to 4.

When breathing in, try to do it in three stages that proceed smoothely into each other: Use first your diafragm so that your stomack moves out. Then fill further by using your chest muscles, and then compleete the filling by using the muscles around your shoulders.

Hold your breath counting to 16.

Then close your right nostril with your fingers. Then breath out through your left nostril counting to 8.

When breathing out, try to do it in three stages that proceed smoothely into each other: Use first your diafragm so that your stomack moves in. Then empty further by using your chest muscles. And then complete emptying by using the muscles around your shoulders.

When you have breathed out, repeat the exercise, but this time begin by closing your right nostril first.

RELAXING AT THE END OF THE SERIES:

When the series is done, then lie down upon a carpet on the floor andrelax for 2-5 minutes. This relaxation will increase the effects of the exercises and make you recover if the exercises have made you tired.

Concetrate upon relaxing your legs first, then your lover body, then your upper body, then your arms and shoulders, and at last your head and face. When the whole body is relaxed, try not to think about anything, and relax your whole body even furter.

Then lie some time in this relaxed state without thinking about anything.

By Knut Holt

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At these link you may find other articles about health topics:

<a rel=nofollow target=_blank href="http://www.panteraconsulting.com/salg2.htm">http://www.panteraconsulting.com/salg2.htm</a>

<a rel=nofollow target=_blank href="http://www.abicana.com">http://www.abicana.com</a>

Written by Knut Holt. The author is a freelands web-designer and translator of web-content between Scandinavian and English. His speciality is scientific and medical content. He also market health item on his domains. He also is experienced in practising sport and yoga.

Article Source: <a rel=nofollow target=_blank href="http://EzineArticles.com/?expert=Knut_Holt">http://EzineArticles.com/?expert=Knut_Holt</a>

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The Benefits, Joys and Danger of the Sunlight

For a long time we have been told to beware of the sun-rays and protect ourselves from the impact of sun rays upon our skin. The truth is probably not as bad and simple. Sunlight gives both benefits, and effects harm by exaggerated exposure.

The effects of sunlight upon the skin is due to the ultra-violet light. These light rays are generally divided in three kinds according to wavelength, UVA with longest wavelength and lest energy in each light quantum, UVB of shorter wavelength, and UVC of shortest wavelength and highest energy.

THE BENEFITS OF THE SUN-RAYS

If the exposure to sun light is moderate, the benefits outnumber the dangers. First of all sunshine has a good effect upon the mental health and well-being, both due to the visible light and to the warming effect.
The UVA rays in the sunlight stimulates the skin to produce vitamin D. This vitamin is necessary for the normal composition, growth and regeneration of bone tissue. By to low levels of vitamin D in the body, the bones tend to loose calcium and get thinner and weaker. Newer findings suggest that many people do not get enough of this vitamin through the diet or do not absorb enough from the intestines, and need this stimulation to get good enough levels of vitamin D.

Newer findings also suggest that moderate amount of sunshine does not promote the occurrence of skin cancer. On the contrary, in moderate amounts, exposure to sunshine seems to help prevent cancers of several types., especially breast cancer, colon cancer and prostate cancer.

The benefit that most people go for when engaging in sun bath, is the browning effect. This effect comes from the UVA rays stimulating the melanocytes in the skin to produce more of the brown pigment - melanin. The increased amount of melanin will protect the skin against the harms of sun-rays, and make you tolerate greater amounts of sun before harmful effects occur. The sun rays also stimulate the upper layer of the skin to grow thicker, and this makes the skin more robust against damage. As long as this thickening is moderate, the thickening is a good effect.

THE DANGERS OF THE SUN-RAYS

The most visible danger of exaggerated sun exposure is the burning effect caused by the UVB rays. The effect is mostly due to immune cells in the skin releasing histamine. Histamine then causes blood vessels to dilate and also cause other symptoms of acute inflammation. Some cells will also be injured by the sunlight to such extend that they die, causing the upper layer of the skin to flake away.
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Exaggerated exposure to sun can cause brown spots - liver-spots. Furthermore it can cause the cancer type called basal cell carcinoma. These effects are caused both from the UVA and UVB rays. This type of cancer looks like brown flakes or brown spots, and may be difficult to distinguish from liver-spots. However, this kind of cancer is little malignant, and is in many cases just a cosmetic problem.

But the UVA and UVB rays from too much sun exposure can also cause malignant melanoma. This cancer consists of melanocyte cells been transformed into cancer cell. Malignant melanoma often evolves from birth marks. This cancer can remain small for a long time, but can also spread and develop very rapidly and swiftly evolve into a serious disease. In its initial stages, the cancer looks like an irregularly shaped and abnormally or irregularly coloured birthmark. People having been exposed to much sun and often been sunburned form an early age, are in special risk for malignant melanoma.

Traditionally skin cancers were thought to be caused by the UVB rays, but newer findings suggest that the whole ultraviolet spectre participates in causing cancers. Therefore using solariums that gives off only UVA rays is not safe from cancer risk.

Too much sun exposure for a long time will increase the speed of skin aging and cause permanent changes in the skin, due to the effects of UVB rays. The wrinkles will multiply and aggravate. Also the blood vessels in the skin tend to become permanently dilated and areas of the skin will often get an abnormal or irregular thickness, some places too thin, other places too thick. Due to the widened blood vessels, the skin will be permanently red.

UVC rays are normally filtered out from by the ozone layer in the upper atmosphaere. Nowadays this layer is wakened over certain areas in certain times. These rays are the most dangerous and easily cause cancer and other types of skin damage.

HOW TO AVOID THE DANGERS AND GET MOST OF THE BENEFITS

The best way to get just enough sun exposure to get the benefits, but not so much to suffer the harms caused by sun rays, is just to expose your skin for the sun some time, and then cover the skin by clothes.

The time recomanded for naked exposure vary considerably. A person with brown skin can take much more than a pale person. The same is true about a person with thick skin. As you get used to the sun each year, you will gradually get browner and also tolerate more. If you take sunbath for the first time in the year, and you have not yet get used to the sun, 10-15 minutes may be enough.

However, often you want to expose your skin to the sun rays longer than an unprotected skin can tolerate, and then you have to use some topical sun protection. Sun balms are found with protection from 3 to 30. The protection factor is supposed to tell how many times longer you can be in the sunshine with the balm on, than without the balm. Be aware that the real protection factor may be less than that written on the bottle.

A balm with the factor 20 does not always really have that factor. If you know you can tolerate 0.5 hours exposure without protection, do not think that you really will tolerate 10 hours exposure with a balm of factor 20 on. The balm must also be renewed several times during the time you expose yourself for the sun. That is especially true if you take swims. The balm must neither be too old.

The face is the body part that it is most important to protect against the sun, since the face does not have any clothes on, and accordingly gets longest sun exposure.

Some kinds of nutrition seems to make the skin more robust against the impact from sun rays. It is for example wise to eat much fish and use olive oil in the diet. You should also attend to the news about the ozone layer, and always protect your skin in periods with weakened ozone layer.

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Knut Holt is an internet consultant and marketer focusing on health items.

TO FIND anti-aging supplements and natural medicines against hypothyroidism, joint pain, heart disease, hemorrhoids, depression, acne, eczema, rosacea, scars, wrinkles, other skin problem and much more PLEASE VISIT his web-site:

<a rel=nofollow target=_blank href="http://www.abicana.com/shop2.htm">http://www.abicana.com/shop2.htm</a>

Free to reprint with the author's name and link.

Article Source: <a rel=nofollow target=_blank href="http://EzineArticles.com/?expert=Knut_Holt">http://EzineArticles.com/?expert=Knut_Holt</a>

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Jogging - Health Benefits and How to Do it

Performing regular jogging gives better physical condition and other health benefits. Jogging also gives physical and mental pleasure.

THE HEALTH BENEFITS OF JOGGING

Jogging on a regular basis give a distinct good effect upon the general health, provided it is not over-done. The effects are:

* Jogging makes the heart stronger. It increases the capacity of the blood circulation and of the respiratory system.

* It speeds up the digestive system and helps you get rid of digestive trouble.

* It counteracts depression.

* It increases the capacity to work and lead an active life.

* Jogging makes you burn fat and thereby helps against over-weight.

* If you suffer from poor appetite, jogging will improve your appetite.

* Jogging will strengthens the muscles of your legs, hips and back. However you will not get very big muscles from jogging.

* Jogging makes you sleep better.

THE PLEASURE OF JOGGING

Jogging gives you physical and mental joy, provided you do not exhaust yourself. When jogging is done correctly, you will actually feel less tired when you have finished a tour than before you began. You get nice feelings in your muscles during the jogging and afterwards.

You will feel the wind blowing around your body. You will hear the birds singing, the music of running water in the streams, or the sound of waves dashing towards the seashore. During the jogging you will also get a euphoric mental feeling after some time.

CLOTHES AND SHOES

The type of clothes you were must be suited to the weather conditions. In warm weather, shorts and a t-shirt is enough. However, it may be useful to carry along an extra piece of clothe in a light back-pack if you run out on a long route, in case the weather aggravates. In colder weather you must add more layers of clothes. In either case, the requirements for the clothes are:

You should use light and soft clothes without any sharp sutures, hard edges or massive folds. They should sit fairly close to your body, but not so close that you feel squeezed, trapped, or so that your movements are hindered.

The clothes should give good ventilation for moisture and sweat and perspiration through the fabric. The fabric should ideally hold water totally out from the outside, but this requirement is difficult to achieve together with the requirement of good ventilation.

You should use fairly soft shoes, but with a good shape fitting the anatomical shape of your feet. The soles should easily bend during the normal movements of your feet, but support well against the ground. The underside of the sole should give friction against any type of grounds, so that you do not slide during jogging. The soles should buffer well against each impact from the ground.

JOGGING ROUTES AND SESSIONS

Jogging may be performed in a lot of ways

* Long distance jogging 6-20 km in a moderate speed on even roads or paths.

* Short distance jogging 3-6 km in a high speed.

* Jogging upwards in a steep terrain 3-4 km, in a speed adjusted to the steepness

* Jogging in a hilly terrain with paths going both up an down 4-8 km

It is advisable to vary the type of jogging from day to day. Then the jogging gets funnier and you get a variable type of training.

HOW TO PERFORM A JOGGING SESSION

You should move slowly with little efforts the first few hundred meters to warm up your muscles. Then you gradually increase your muscular work and speed. When you have done half the route, you can take a speedy spurt using most of your capacity. If the route is long enough, you can take two or three spurts using nearly full capacity.The last hundred meters you gradually slow down again.

STRETCHING YOUR BODY BEFORE AND AFTER EACH SESSION

It is advisable to stretch out both before and after each jogging session, and not only the muscles in your feet, but your whole body 2 minutes before and 3-4 minutes after the session. When stretching out do the following movements:

* Bend forward and touch your toes.

* Kneel down on one of your feet, and stretch the other out backwards.

* Bend your body to both sides.

* Stretch out an arm, grab something, and turn your body round so that your arm is bent backwards.

* Shoot your abdomen foreword, so that your spinal column is stretched into a bow.

* Place your hands behind your neck and stretch your arms backwards. Then twist your body to left and right, also bend to each side.

After the jogging it is sometimes best to wait for some minutes before you stretch out, so that the worst tiredness has gone away first.

WHEN AND HOW OFTEN

If jogging is the only sport activity done, a jogging session every second day is ideal. This is enough to give all the health benefits and increase your condition and endurance gradually, but without wearing yourself out. If you combine jogging by other types of sport activities, 2 times a week may be enough.
You should not be too hungry before jogging, but it is not advisable to take a jogging session straight after a big meal. The time of the day does not matter, but your jogging should not be the first thing you do in the morning.

HOW TO BEGIN

If you are not accustomed to physical activity before you start jogging, it is advisable to consult a doctor before you start. You may have health issues that is not compatible with jogging activities, or that you must consider when doing your jogging.

The first times, you should only jog on plain ground and only for 10 minutes. Then you can increase the time, distance and speed, and choose steeper and more difficult paths.

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Knut Holt is an internet consultant and marketer focusing on health items. TO FIND anti-aging supplements, medicines against acne, eczema, rosacea scars, wrinkles, other skin problems and natural medicines against heart disease, hypothyroidism, hemorrhoids, depression and other common health problems, PLEASE VISIT:

<a rel=nofollow target=_blank href="http://www.abicana.com">http://www.abicana.com</a>

Free to reprint with the author's name and link.

Article Source: <a rel=nofollow target=_blank href="http://EzineArticles.com/?expert=Knut_Holt">http://EzineArticles.com/?expert=Knut_Holt</a>

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