cold & flu prevention/remedy -- siempre lo mejor

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Date Posted: 07:23:00 09/19/13 Thu
Author:

siempre33
Subject: cold & flu prevention/remedy

as recommended by Dr. David Williams....

How to Make Fire Cider

Ingredients:

32 Ounces RAW apple cider vinegar
1 large onion, peeled and chopped
2 heads garlic, peeled and chopped fine
1 and 1/2 cups grated horseradish
4 inch piece of fresh ginger, grated
1-2 spicy chilis, sliced (any spicy chili will do OR you can add a titch of cayenne powder)

Honey (to taste)

Directions:

Place all ingredients into a LARGE mason jar, pack down slightly, and pour apple cider vinegar on top. Give the jar a little shake to remove any air bubbles. Cover with tight-fitting lid.
Place into a dark, cool place for at least 2 weeks, a month is better. Carefully strain out herbs, add honey to sweeten it slightly, and bottle your tonic.
Store in fridge. I have heard that this lasts anywhere from 1 year to indefinitely.

NOTE:

Be careful when handling these ingredients as they can be irritating to hands and eyes.

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