Shout outs to ediets -- The Stephens Family

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Date Posted: 11:01:10 04/23/03 Wed
Author: Courtney
Subject: Shout outs to ediets

I would like to give a shout out to the ediets program. I was on the program about two years ago and it helped me finally lose those extra college pounds. Well I've been inspired by the Stephens family and have gone back on it to lose a few winter pounds. Ediets is so easy. You fill out a short form and they come up with a plan for you. Each day they've listed 3 meals and a snack. You can substitute meals anytime you want...even with fast food. Once you have your weekly meal plan you can print out a grocery list that has everything you will need. You can also add a fitness plan for $5. It was $30 for the first 9 weeks. And, it's just as cheap after that. You have to weigh in every week so they can track your progress. There are all kinds of additional things that I don't access like chat rooms, support groups, journal, food diary, etc. It's great for those of us who love the internet. Plus, you can choose the Atkins diet as you meal plan of choice. What could be better?!

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Replies:

i saw the ad for their atkins program. i wonder if they have recipes and stuff........Hmm. Although the atkins site also lets you log in and monitor your weight and exercise and stuff. I just can't decide! (NT) -- carrie, 12:31:08 04/23/03 Wed