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Date Posted: 04:39:51 07/30/17 Sun
To read about how to make a law calory tuna or chicken salat, about garlic and its benefits, the crop circle hoax, and maturbation advices, please scroll down.
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About herbs that can stimulate you sexually, presentation of products based on these herbs
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Advices and products that can help straighten out a twisted and bent penis, as by Peyronie's disease.
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Tools and toys for erotic massage and for sexual play, including all types of sexual role-play. Massage tools and toys to use in all sensual body parts of a man and a women.
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Smart masturbation techniques for all the sensual parts you have on and inside yourself
http://www.abicana.com/masturbation.htm
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Effective slimming advices: Learn all you need to avoid getting over-weight, to get rid of excessive weight and to remain slim - advices about diet and fat-consuming exercizes.
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How to Make a Simple and Tasteful Law Calorie Tuna or Chicken Salad
By Knut Holt
http://www.abicana.com/health_information.htm
http://www.mydeltapi.com/erotic-products.htm
This is a receipt for a simple and nutritious salad that you can eat in the morning, in the evening or even as an easy dinner. If you are slimming, this kind of salad gives you the absolute control of the intake of nutrients and calories you need to be successful.
You use these ingredients for one portion that is made in a small bowl and eaten from the same bowl.
- 150-200 g crushed or sliced cooked tuna, or sliced cooked chicken.
- Finely sliced raw broccoli. Only use the outer thin branches with the flowers.
- Finely sliced raw tomato or paprika.
- Finely sliced raw onion.
- You take so much of these vegetables that the bowl is well filled.
- Some finely sliced garlic.
- 2 tablespoon of olive oil.
- A little vinegar if you like it.
- Some cayenne, ginger or other spices you like. Be aware that cayenne has a very strong taste.
- Some salt if the tuna or chicken is not already salted.
You firstly put the tuna into the bowl and blend in the spices and the garlic. Then you slice the vegetables and blend them with the spiced tuna. At last you blend in the olive oil and the vinegar.
You can of course blend in other vegetables, fruit or things like cheese or feta. Be aware that cheese and feta are fat. These two ingredients are also best together with chicken. Some sliced orange or raw blueberries give the salad some sweet and fresh taste that combines very well with the taste of the other ingredients.
As a drink to the salad, you can use pure water or fruit juice without added sugar. You should blend concentrated juice with water to avoid too much sugar. Grape juice fits especially well to this salad.
Cooked tuna or chicken can be bought in every supermarket. But you can of course cook some amount of it yourself beforehand and store it in the freezer to make many salad portions from.
This salad gives you proteins, vitamins, minerals and some healthy fat. But you need some carbohydrates too. You can get that by eating some sliced full corn bread to the salad. Smear some olive oil upon the bread to make it soft. A little honey upon the bread is also tasty. You can also eat some cooked beans, peas or corn to the salad. Do not blend these ingredients into the salad, but you can put them in the same bowl beside the salad.
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Knut Holt is a business consultant and marketer focusing on the health field. At his site there is a lot information useful to improve health and fitness, including slimming and exercise advices. You can also find presentation of products to combat common health issues and to improve fitness
http://www.abicana.com/health_information.htm
This article is free to copy as long as the author's link is present.
Article Source: http://EzineArticles.com/?expert=Knut_Holt
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All the polls also have a message board. The individual stories of each participant will be published here. Here you can add comments or ask questions.
Knut Holt
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Garlic - A Universal Health Remedy of Steadily Greater Scientific Interest
By Knut Holt
http://www.abicana.com/health_information.htm
http://www.mydeltapi.com/erotic-products.htm
Garlic (Allium sativum) is a member of the onion genus and a near relative to the common onions. The plant originates from central Asia, but has been cultivated in the Mediterranean area and Africa for several thousand years. It has a history of use as spice and as a medicine plant for at least 7000 years.
The plant has a bulb at the base from which the stalk with leaves and flowers grows up. The plant will eventually grow several new bulbs around the base of the stalk. If let alone these new bulbs will separate and grow to new plants. When maturing these bulbs divide themselves into several number of sections called cloves that can easily be separated. All of the plant can be eaten, but the new developed bulbs are most used as spice and medicine, most often in mature stage with cloves. The bulbs are used in fresh form or let to age and one also makes watery or oily extracts to use from them.
When used fresh, one or a few cloves is a typical dose. Each clove can be chopped in small pieces or crushed and blended in water or some mossy food and then consumed, or used as spice in your food so that you get both the medical and culinary use of it at the same time.
Much of the taste in the garlic originates from the substance allicine. This substance and a lot of other present substances, especially organosulfuric compounds, are commonly thought to carry the medical effects. New research seems however to indicate that allicine after all is not necessary for the medical benefits to occur. The effective substances from fresh garlic are however volatile, but by aging these substances are converted to less volatile ingredients which still have a medical effect, but somewhat different from those in the fresh garlic. Garlic is used for several medical benefits, of which some are well documented, some supposed to be true by medical professionals and some anecdotal:
Garlic is beneficial for the health of the heart and blood circulation, but the specific effects are not all well studied yet. It is thought to help prevent or reduce atherosclerosis in the blood vessels, reduce the amount of the bad LDL lipoproteins, increase the good HDL lipoprotein amount, and help to reduce the amount of fat around the heart which can induce inflammation in the heart tissue. Manufacturers of products based on extracts from aged garlic claim that all these effects are well documented for that type of product.
Garlic seems to help reduce a too high blood pressure. Garlic reduces the tendency for the blood to coagulate within the blood vessels, and also otherwise supports good blood flow. Thereby it reduces the risk for blood cloths, heart infarction and stroke. Garlic may also help the body to manage blood sugar better and will then reduce the severity of diabetes, especially diabetes type II.
Garlic has a well documented preventive effect upon the growth of bacteria. It has since long been used as a means to prevent and cure infections, also viral infections, for example cold, influenza, lung infections, infections around the teeth, skin infections and ailments which often have an infection as a base like stomach ulcer and diarrhea. A piece of garlic can be used as a preliminary remedy against infection in a tooth with caries until you can get to the dentist. Sliced garlic can also be applied on sores to prevent and combat infections.
Research indicate that components in garlic can kill slugs and snails, and thus be used as a non-polluting pesticide against attacks on crops from these animals, which actually seems to be more effective than conventional pesticides.
Regular consume of garlic seems to reduce the incidence of cancer in the lungs, stomach, liver, breast, brain, prostate and possibly other types of cancers, and steadily new scientific findings support claims for strong cancer-preventing effects. Some people claim that they have been able to get a manifest cancer stagnate or go away with a treatment regime where garlic is a main component. Scientific investigation has shown that sulfuric components in garlic help to kill several types of cancer cells, but the therapeutic value of garlic against manifest cancer has not been investigated well yet.
Garlic can help to prevent osteoarthritis in the hip joints. Osteoarthritis is caused by wearing in the joints without adequate repair activities, so garlic may increase the general ability of the joints to regain from damages.
Garlic in the amounts usually used as medicine do not have any serious complications for most people, but more than one clove of fresh garlic can irritate the stomach. Great amount of garlic may reduce too much the ability of the blood to coagulate and cause bleedings. Persons with bleeding tendencies should be careful about the amount used, and so also persons taking blood thinning medications. Some persons are allergic for garlic.
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Knut Holt is a business consultant and marketer focusing on the health field. At his site there is a lot information useful to improve health and fitness, including slimming and exercise advices. You can also find presentation of products to combat common health issues and to improve fitness
http://www.abicana.com/health_information.htm
This article is free to copy as long as the author's link is present.
Article Source: http://EzineArticles.com/8123068
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Advanced masturbation Tips for Men and Women
By Knut Holt
http://www.abicana.com/health_information.htm
http://www.mydeltapi.com/erotic-products.htm
Masturbation can be much more than just a method of getting a quick orgasm. It can be a long lasting and intensely pleasurable experience, if you do it the right way. You can have a great masturbation experience alone, together with your wife or together with a friend. You can also mutually masturbate each other. Here are some tips you can use to get as high an experience as possible.
- Set apart some good time for your masturbation. Also do it in a warm and comfortable place. Tune the light in the room to a relaxing and pleasurable level, but do not let it be totally dark.
- Sit down in a relaxed manner some minutes to stress down. Listen to some relaxing music or look at some erotic pictures. A cup of coffee or tea at this point can help you stress down and at the same time help arouse your sexual excitement.
- Then gently take off all your clothes one by one in the same relaxed mood. Begin taking off your shirt, then your pants, then your undershirt, and at last strip yourself completely naked by pulling off your underpants.
- Then lay or sit down completely naked in a relaxed position. You can also choose to sit down at first in a chair, and later on during your masturbation you can lay yourself comfortably down on the bed or some other good place.
- Begin your masturbation by caressing several of your sensual body parts, like your breast and breast nipples, the area under your shoulders, your stomach area, your buttocks and your thighs. Then gently approach your more intimate zones with caressing movements.
- Then begin caressing and stimulating your genitals or your rectal zones. Spread opens your closed areas to get to the most intimate points in your body by your fingers. But still do it all in a relaxed manner without the aim of reaching the orgasm.
-You will by now feel an intense pleasure in your intimate zones that radiate up into your stomach, down into your thighs and up along your spinal column.
- Take from time to time your hands away from your intimate zones to caress other body parts. When doing so you can also stretch out your body in several ways. By stretching your limbs and at the same time caressing your body, you stimulate a lot of erotic points around in your body that add to the intensity and deepness of your total experience.
- Eventually the time has come to stimulate your intimate points more strongly. Now intensely masturbate your most sensual points so that you nearly reach the orgasm. Just before the orgasm is about to occur, you stop the stimulation and relax completely some moments. You can repeat this action many times. With some training you can even stimulate yourself so that you get a little orgasm that do not take away your arousal.
- By now you may have reached a mental and physical sexual ecstasy of an incredible intensity that comprises your whole body and mind.
- Eventually the time has come to complete the experience with a big orgasm. Just stimulate your sexual organs strongly and continually until you reach your full climax.
- But after your climax you will still experience a wonderful thing. Even though you feel completely satisfied and relaxed, you still feel that intense sexual ecstasy in your intimate zones, the rest of your body and your mind, and you can lay for a long time completely relaxed and enjoy these wonderful feelings.
- After laying some time in that relaxed mode, you may however sometimes experience the rise of a new full arousal and feel the urge to masturbate for a new total climax. Then do so. After a second or a third full climax you will feel an even still deeper satisfaction. You will probably also feel very tired, but in a very good way.
Knut Holt is an internet marketer and author with a focus on health items and erotism. TO FIND health information, products to increase sexual pleasure and natural medicines against many common diseases, PLEASE VISIT:---
http://www.abicana.com
--- There are advices and products against men's and women's problems, UTI, yeast infection, over-weight, cold, flu, allergies, acne, edema, hypothyroidism, depression, hemorrhoids, heart and circulatory problems, digestive ailments, rheumatism and more.
Article Source: http://EzineArticles.com/?expert=Knut_Holt
Free to copy with the author's name and link
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SOME MORE INTERESTING INFORMATION
Natural sex drugs for men and women. Products for men and women to amplify sexual drive, feelingts and orgasms. Products to intensify erections, genital blood flow, vulvar engorgement, vaginal lubrication and general sexual physiology. Also equipment to adjust the size and shape of the genital organs.
http://www.panteraconsulting.com/salg1.htm
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About herbs that can stimulate you sexually, presentation of products based on these herbs
http://www.abicana.com/sexual_herbs.htm
---------------------------------------------
Tools and toys for erotic massage and for sexual play, including all types of sexual role-play. Massage tools and toys to use in all sensual body parts of a man and a women.
http://www.panteraconsulting.com/erotic_toys.htm
------------------------------------------------------------------------
Smart masturbation techniques for all the sensual parts you have on and inside yourself
http://www.abicana.com/masturbation.htm
better sex and masturbation
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Effective slimming advices: Learn all you need to avoid getting over-weight, to get rid of excessive weight and to remain slim - advices about diet and fat-consuming exercizes.
http://www.abicana.com/how_to_get_slim.htm
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Tips for Exciting Navel Masturbation
By Knut Holt
If you stick a finger down into your belly bottom you will find a structure that feels like a button. By stimulating this thing and the area under and around in various way, you get a lot of very special sexual feelings deep inside or around your navel.
You can press your finger down there while also moving your finger tip back and forth in all directions. When doing so you will feel that the button flips back and forth a little as you move your finger.
You can move your finger around in a circle down there while pressing downwards.
You will then get feelings in your navel and the stomach parts around, of a very special extatic kind. And these feelings will persist aldo sfter thst you hsve taken your finger out again.
By doing these movements very gently, you feel a very fine-tuned ecstacy in the area.
By moving while pressing down harder, the feelings get sharper in a very exciting way.
By pressing even harder when tickling down in your nevel, you will get feelings that spread downwards your penis tip.
This kind of navel stimulation is fine to do with one hand while you also masturbate your penis width the other, or you can take some moments during your masturbation to only play with your navel.
And of cource you can find your navel with a finger of one hand and have it cosy with the feelings you can create in that area at any occation when one of your hands is free to do so.
By Knut Holt
More about masturbation here, and also presentation of some exciting sex products:
http://www.abicana.com/masturbation.htm
http://www.abicana.com/rectal-masturbation.htm
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Advice for Good Anal Sex and Masturbation
By Knut Holt
Health, fitness and sex tips:
http://www.abicana.com/health_information.htm
The area between your buttock cheeks, the immediate surroundings of your anus, the anus itself and your rectum is highly sensual to erotic stimulation. It some way this area is even more sensual than the genitals, because even slight caresses at this area can give strong feelings.
The skin and muscles at both sides of the rectal opening is highly sensitive. The point just in front of the anus gives a strong emotional response when you poke at it. A man will often have a little grove at that point that you can poke into. The anus itself has the most sensitive skin in your whole body, and the sphincter muscle gives a lot of good feeling when stretched out.
Before the front wall some way inside the anus, a man will also have the prostate. The deepest point of the anus is sensitive in a very special way. Stimulation here gives very strong feelings that reach the whole pelvic region coupled with profound mental emotions.
You seldom get any orgasm from this area, even though it does sometimes happens, but you are very likely feel a strong and persistent physical and mental excitement upon proper stimulation, and such stimulation will also intensify a genital orgasm. Here are some general principles you should follow both when you have anal sex with a partner or when you use this area for masturbation:
- You must firstly be in a position where your rectal area is easy to get to. Then you must relax as much as possible. Then open the area even more by pulling the buttock cheeks apart so that you feel a slight stretch. Begin caressing gently the inner sides of the cheeks and gradually caress steadily nearer to the rear opening.
- It is not necessary to enter through the anus to make a lot of pleasure. If you do it, you proceed in a gentle manner through the opening and towards the deep parts of the rectum. For a joyful rectal intrusion, the rectal spinster must relax well. By pressing cautiously with a finger or a rounded object towards the anal orifice, the spinster will usually relax and the object goes easily through.
- You will discover that the rectum has several strongly sensible points along the way to the deepest area. By caressing inside the anus towards the prostate area or the vagina, you will also stimulate feelings in the genital region. While you steadily proceed towards the most intimate and deepest areas, you also move a little in and out, use circulating movements and poke at special sensible points.
- After having teased up your feeling with gentle stimulation and caresses, you can gradually stimulate harder to influence points deeper inside the tissues. You can also tense your muscles in the anal area, first gently and then more intensely. Such an intensified action will typically give you a peak feeling that can resemble an orgasm, but the feeling has another flavor with stronger mental impacts than genital orgasms.
- After such an intensified action you can begin anew with a relaxed and gentle approach. You can do this many times, and each time your feelings will get stronger and spread to wider areas in your body from your rear region.
There are many ways to caress and stimulate your anorectal region. You can caress yourself or your partner with a finger, you can use a dildo or another smooth long object with a rounded tip. And you can have intercourse using the penis between the cheeks of your partner or insert the penis into the anus.
If you use an object inside the rectum, it must not have a shape and size so that it cannot easily get trapped inside and difficult to get out again. Some special anal dildos have barres that hinder a too deep insertion or a long handle that always will be outside.
It is not necessary to use a very thick object in the anus to get strong feelings. This region is so sensible that even a very thin object gives great responses. A thicker objects will however stretch the muscles more and give a deeper stimulation inside the tissues so that you can experience other feelings than when you use a thin object.
The object you use or the rectal opening must be well lubricated, preferably with a water based lubricator. You can also lubricate dildos and the like with natural oily substances that do not irritate, like vazeline.
When you have sex in the anorectal region, you should be clean. If you want to insert something through the rectum, the anus should be empty. It is not strictly necessary to flush the anus with water before you have anal sex, but some people prefer to do so by a enema syringe. You must use a condom if you or your partner use to have sex with more than only one person or you are not sure you can trust your partner one hundred percent.
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Knut Holt is an Internet marketer and author with a focus on health items and eroticism. Please see his web-site to find more health and sex information. There are also presentation of products to enhance sexual satisfaction and to improve health.
http://www.abicana.com/health_information.htm
Article Source: http://EzineArticles.com/?expert=Knut_Holt
Article Source: http://EzineArticles.com/7446143
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How to Use Your Foreskin during Masturbation
If you are not circumcized, you can use your foreskin several ways during masturbation.
Young boys usually have a foreskin that covers the penis head completely, even when the penis is erect. As a teenage matures, the penile shaft tends to grow more than the foreskin. The result is a foreskin that covers the penis head only when the penis is faccid, and even then often only partially.
But in some boys the foreskin is so long that it still can cover the penile head when they have become mature men. In others the foreskin grows in the same rate as the rest of the penis so that it still covers the penile head in adulthood. In both cases it can however normally be retracted to unvover the head.
It is a misconsumption that it is unfortunate for a man to have a foreskin like a young boy, and that this hindesr normal function during intercource. This is not true. On the contrary a long forskin gives wider opportunities when you masturbate.
When the penis is still flaccid, all men can slid the foreskin back and forth over the penile head, and thus stimulate the head and the inside of the foreskin in a smooth way.
If you have a long forskin you can still slide it back and forth over the head when it gets erect, and thus continue the smooth stimulation, if whanted until you reach orgasm.
You can also move your fingers down to the penile shaft and continue sliding the skin up and down there. If you have a short foreskin this will be the natural opportunity to use. You can get an extra funny feeling in your penis by sometimes pushing the skin somewhat firmer down and held it in that position a while.
As long as the penis is not too firmly erect, you can grab the tip of the foreskin between two fingers an play with it in several ways, like rolling it between your fingers, keep squeesing gently and relaxing with your fingers and alot of other small handlings at the tip.
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Knut Holt is an internet consultant and marketer focusing on health items. TO FIND natural measures for penile improvement, herbal preparations against sexual problems, and natural medicines against digestive problems, allergy, asthma, acne, eczema, rosacea, scars, wrinkles, over-weight, hypertension, heart disease, hypothyroidism, hemorrhoids, depression and other common health problems, PLEASE VISIT:----
http://www.panteraconsulting.com/salg1.htm
http://www.mydeltapi.com/erotic-products.htm
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