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Date Posted: 23:07:39 12/30/02 Mon
Author: Jeanne
Subject: Monday
In reply to: Jeanne 's message, "Off and Running" on 17:37:37 12/30/02 Mon

Monday-12-30
Breakfast:
Oatmeal w sugar 3

Lunch:
Sandwich 4
Carrots 1
Yogurt 2
Orange 1
Dinner:
1 cup Mexican
Green Chili 3
Salad w dressing 1
Asparagus 0
Pudding 1 cup 2
Baked Apple-sug. 3

Total 20
Activity: 30 minute walk-low intensity

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Replies:

[> Re: Wk 1 Score: 9 -- Jeanne, 23:18:07 01/02/03 Thu

I didn't post all my journals here, but I did actually use the journal every day but one (New Years Eve). Even weighed in tonight and lost a pound, so that's a great start. Final Score: 9


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