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Date Posted: 17:37:37 12/30/02 Mon
Author: Jeanne
Subject: Off and Running

I'm so glad we started the challenge this week. I usually spend the week between Christmas and New Years eating and drinking way too much (especially on New Years Eve). But not this year! It feels great to be back in control again.

Jeanne

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Replies:

[> Monday -- Jeanne, 23:07:39 12/30/02 Mon

Monday-12-30
Breakfast:
Oatmeal w sugar 3

Lunch:
Sandwich 4
Carrots 1
Yogurt 2
Orange 1
Dinner:
1 cup Mexican
Green Chili 3
Salad w dressing 1
Asparagus 0
Pudding 1 cup 2
Baked Apple-sug. 3

Total 20
Activity: 30 minute walk-low intensity


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[> Re: Wk 1 Score: 9 -- Jeanne, 23:18:07 01/02/03 Thu

I didn't post all my journals here, but I did actually use the journal every day but one (New Years Eve). Even weighed in tonight and lost a pound, so that's a great start. Final Score: 9


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