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Date Posted: 22:06:48 01/26/03 Sun
Author: gs
Subject: Days 1-3
In reply to: gs 's message, "GS Week 7 Challenge" on 22:01:03 01/26/03 Sun

Day 1
Milk: ½ cup ff with Decaf Tea + 1½ in ff decaf mocha = 2
Fruit: 1 cup grapes + 1 apple + 1 orange = 3
Veggie: 4 cups of lettuce, tomato, mushroom, green beans, peas, avocado and red pepper = 4

Day 2
Milk: 2 cups ff with decaf tea = 2
Fruit: 2 tangerines + 1 banana = 3
Veggie: 3 cups mushroom, green beans, zucchini, cauliflower and broccoli = 3

Day 3
Milk: 1 cup ff with decaf tea + 1 cup ff yogurt = 2
Fruit: 2 tangerines + 1 banana + 2 cups orange-banana-pineapple juice = 5
Veggie: 3 cups spinach + cucumber + tomato = 5

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Replies:

[> [> Error. -- gs, 21:17:56 01/30/03 Thu

Even thought I count 1 cup of milk as 2 points, I just realized that I have been counting 1 cup of milk as 1 serving, while it is actually two servings. No harm done, my milk product consumption is doubled of what I am listing.


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