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Date Posted: 21:52:20 01/02/03 Thu
Author: gs
Subject: Day 7
In reply to: gs 's message, "GS Week 1 Challenge" on 09:43:47 12/30/02 Mon

Breakfast: 1½ cup skim milk (3)
Lunch: Fruit (3)
PM Snack: 1 tomato + ½ cucumber
Dinner: spinach croissant + pastry (12)
Total Points: 18
Banked Points: 5

Exercise: Walk (2)
Banked Activity Points: 2

Banked Total: 7

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Replies:

[> Score: 10 -- gs, 22:06:44 01/02/03 Thu

I am giving myself 10 for this challenge since I journal everyday, paid very close attention to the servings, measured almost everything, and stayed within my points everyday. I had couple of days that I stayed in the lower end, one day that I went to the upper end, and the rest I stayed in the middle. I had some kind of activity everyday and managed to bank total of 47 points. I think I did great in this challenge.


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